Unburdened: Finding Freedom from the Tyranny of Stress

Is it really possible to live at peace in a world of constant stress? #1 New York Times bestselling author and beloved Bible teacher Joyce Meyer knows the answer: yes!

Work. Family challenges. Relational conflicts. A social media feed full of bad news. A constant stream of duties and decisions that leave your mind spinning long after the day ends. With all the demands we have going on in our lives, it can feel like a permanent, pressing sense of stress is inescapable. Or maybe it's become so normal that you don't even realize stress is behind the frustration or anxiety you've been feeling. But the truth is that there is another kind of life--one that casts every care on God and is unsinkable by any trial.

God's Word is full of promises that will bring us comfort in the midst of our most stressful moments. Even when the list of tasks and responsibilities feels like it will overwhelm you, God is not going to let you sink. When you grow to lean on Him as your source of strength, you will experience freedom like you never have before.

In addition to drawing you into spiritual rest, Unburdened will equip you with practical and doable steps to lessen your stress. You will learn to identify your stressors, change your mindset, make wise choices even amidst stressful situations, simplify your options, laugh more often, and build healthy systems that lead to rest, not overwhelm.

Nobody can be immune from stress all the time, but freedom from constant, unending strain can be yours. There is a way to make changes that will make a world of difference in your life. Start today and experience it for yourself!

Derived from material previously published in Overload.

Author: Joyce Meyer
Publisher: Faithwords
Published: 06/09/2026
Pages: 192
Binding Type: Hardcover
Weight: 0.35lbs
Size: 6.40h x 4.40w x 0.70d
ISBN: 9781546011064

About the Author
Joyce Meyer is a New York Times bestselling author and one of the world's leading Bible teachers. Through Joyce Meyer Ministries, she teaches practically and candidly, openly sharing her experiences and helping millions of people to apply biblical principles to their situations and ultimately find hope and restoration through Jesus Christ. Her book Battlefield of the Mind has been a perennial bestseller, teaching people how to win the war in their minds and "think about what they think about."

Joyce's Enjoying Everyday Life program is broadcast to millions worldwide in 114 languages. She has also authored over 150 books, which have been translated into over 170 combined languages, including Battlefield of the Mind, which has sold over 9 million copies across the globe. Her ministry has also distributed over 43.5 million books around the world.

A survivor of childhood sexual abuse, Joyce discovered how to overcome the emotional pain of her troubled past and experience true joy, hope, and healing by applying God's Word to her life. Her passion is to help others do the same. For more than forty years, Joyce has held conferences across the United States and around the world, teaching God's Word and sharing the message of Christ with millions. Joyce also encourages millions each day through social media and online efforts and resources at joycemeyer.org.

Joyce's passion to help people who are hurting is the foundation of Hand of Hope, the missions arm of Joyce Meyer Ministries. Each year, Hand of Hope provides millions of meals for the hungry and malnourished, installs freshwater wells in poor and remote areas, provides critical relief after natural disasters, and offers free medical and dental care to thousands through their hospitals and clinics worldwide. Through their Project GRL initiative, they rescue women and children from human trafficking, provide safe places where they can receive an education and nutritious meals, and seek to let all girls everywhere know they are loved and valued by God.

In 2023, Joyce founded Hope Mountain Ranch, an 800-acre refuge in Mount Pleasant, Utah. Inspired by her own personal journey, Hope Mountain Ranch is a place where people can experience the transformative power of God and find hope and healing. It also serves as the hub for Joyce Meyer Ministries' outreaches across the United States.