Unplugged: Your Digital Detox Diary - Reconnect With Your Real World

Unplugged - Your Digital Detox Diary: Reconnect With Your Real WorldEmbark on a transformative journey towards mindful...
$63.40 AUD
$63.40 AUD
SKU: 9781964482101
Product Type: Books
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Author: Kimberly Eid
Format: Paperback
Language: English
Subtotal: $63.40
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Unplugged: Your Digital Detox Diary - Reconnect With Your Real World by Eid, Kimberly

Unplugged: Your Digital Detox Diary - Reconnect With Your Real World

$63.40

Unplugged: Your Digital Detox Diary - Reconnect With Your Real World

$63.40
Author: Kimberly Eid
Format: Paperback
Language: English

Unplugged - Your Digital Detox Diary: Reconnect With Your Real World


Embark on a transformative journey towards mindful living with the Unplugged digital detox diary. This beautifully crafted diary is more than just a journal; it is a guide to rediscovering the joys of life beyond screens. Designed for those who seek to reclaim their time and focus from the digital world, the Unplugged diary offers a structured yet flexible approach to reducing screen time while enhancing personal well-being.


Features:

  • Daily Reflections: Start and end your day with thought-provoking prompts designed to encourage mindfulness and self-reflection.
  • Detox Challenges: Weekly challenges to help gradually reduce your digital footprint, making detoxing a rewarding experience.
  • Mindfulness Exercises: Engage with activities and exercises aimed at boosting your presence, concentration, and overall happiness in the non-digital world.
  • Habit Tracker: Monitor your progress with a dedicated section to track screen time and note improvements over time.
  • Inspirational Quotes: Curated motivational quotes to inspire and remind you of the beauty of unplugging and living in the moment.
  • Privacy-Focused: No apps, no digital footprint. Your journey is yours alone, kept private within the pages of this diary.


Ideal for anyone looking to find balance in a digital-heavy world, the Unplugged Digital Detox Diary is your first step towards a healthier, more centered, and connected life. Whether you're a seasoned digital 'detoxer' or just beginning to explore the benefits of disconnecting, this diary is your key to unlocking a more mindful and fulfilling existence.



Author: Kimberly Eid
Publisher: Oxford Book Writers
Published: 03/14/2024
Pages: 180
Binding Type: Paperback
Weight: 1.27lbs
Size: 11.00h x 8.50w x 0.49d
ISBN: 9781964482101

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