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Unshrinkable: Why Strong Women Secretly Criticize, Diminish, and Thwart Themselves...and How to Stop
You've earned your place at the table. So why do you still feel like an impostor? Why...
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You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more?
In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years of treating and coaching hundreds of women to reveal why accomplished women secretly undermine themselves-and how to stop. Through candid personal stories and insights from her work with high-achieving clients, she exposes the hidden patterns that keep capable women playing small: the "good girl" conditioning, the fear of ambition, the addiction to perfection.
This isn't another self-help platitude about fixing yourself. It's your invitation to stop the self-punishment and give yourself permission to want more-unapologetically. Bonomi shows you how to silence your inner critic, own your ambition, and fully use the power you already have.
You are not shrink-to-fit. It's time to become unshrinkable.
Author: Darby Bonomi
Publisher: Cheval Press
Published: 02/24/2026
Pages: 250
Binding Type: Hardcover
Weight: 0.96lbs
Size: 8.50h x 5.50w x 0.69d
ISBN: 9781967509119
About the Author
Bonomi, Darby: - Darby Bonomi, PhD, is a sport and performance psychologist who has facilitated transformations in hundreds of high-achieving individuals. After two decades as a clinical psychologist, psychoanalyst, and faculty member at the San Francisco Psychoanalytic Institute, she shifted her focus to performance coaching in 2016. She works with competitive equestrians, entrepreneurs, and professionals globally-primarily women determined not to shrink under self-criticism or others' expectations.Dr. Bonomi is an actively competing equestrian herself and has delivered sport psychology clinics nationwide. Her writing has been featured in Practical Horseman, USHJA In Stride, The Plaid Horse, and The Chronicle of the Horse.
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