Unstuck: Reframe Your Thinking to Free Yourself from the Patterns and People That Hold You Back

FRUSTRATED? BURNED OUT? STUCK?

IT'S TIME TO REFRAME

YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control.

Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.

Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what--or who--is holding you back.

Author: Lia Garvin
Publisher: Media Lab Books
Published: 04/05/2022
Pages: 256
Binding Type: Paperback
Weight: 0.90lbs
Size: 8.60h x 5.60w x 0.70d
ISBN: 9781948174886

About the Author

Lia Garvin, author, speaker and leadership coach, is on a mission to humanize the tech industry, one conversation at a time. With her writing, coaching, and savvy program management skills, she brings an authentic and irreverent sense of humor to help teams examine the challenges holding them back and focus on what matters. She built the Diversity & Inclusion (D&I) program for Google's Augmented and Virtual Reality team, mentors and coaches program managers across the company about how to drive impactful programming, and has spoken on many of panels within the tech industry about operationalizing D&I.

In her work, Garvin leverages more than a decade of experience working in some of the largest and most influential tech companies in the world, including senior roles at Microsoft, Apple, Google and now YouTube. She has spent years exploring the power of reframing to overcome common challenges found in the modern workplace.