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Volleyball for Dummies
Pass, set, and hit your way to volleyball confidence Volleyball For Dummies will help you understand the...
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Pass, set, and hit your way to volleyball confidence
Volleyball For Dummies will help you understand the basics of a sport that's popular around the world. Written by two former pro volleyball players, this book walks you through the rules and scoring systems of both indoor and beach volleyball. Players, coaches, and spectators alike will learn about player positions, core skills and techniques, and levels of play. If you're hitting the court, use this guide to improve your game, with in-depth explanations of proper arm swing, defense, approaching, hitting, digging, passing, serving, blocking, and setting. Plus, you'll find helpful practice drills for yourself and your team. With stories from top players and coaches all about volleyball culture and community, this is a fun and comprehensive introduction to the sport.
- Get a primer on the basics of volleyball so you can enjoy playing, watching, or coaching the sport
- Improve your technique with helpful explanations and illustrations of key moves
- Learn the ins and outs of recreational volleyball, NCAA, semi-professional, Olympic, and international play
- Peek behind the scenes of pro volleyball and learn what it takes to make it to the top of the game
Learn the fundamentals of indoor and beach volleyball, for yourself, your child, your team, or simply as a fan.
Author: Gabrielle Reece,Travis Mewhirter
Publisher: For Dummies
Published: 08/18/2026
Pages: 352
Binding Type: Paperback
Weight: 1.10lbs
Size: 9.10h x 7.30w x 0.90d
ISBN: 9781394418626
About the Author
Gabrielle Reece is a volleyball legend, World Championship winner, and Nike's first female cross-training spokesperson.
Travis Mewhirter is a former pro beach volleyball player and Florida State University assistant beach coach who hosts SANDCAST, the top beach volleyball podcast.
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