What's Going Right: A Powerful New Method for Optimizing Your Mental Health by Conti, Paul
What's Going Right: A Powerful New Method for Optimizing Your Mental Health by Conti, Paul

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology,...
$36.00 USD
$36.00 USD
Please hurry! Only 79 left in stock
Author: Paul Conti
Format: Hardcover
Language: English
Subtotal: $36.00
What's Going Right: A Powerful New Method for Optimizing Your Mental Health by Conti, Paul

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

$36.00
What's Going Right: A Powerful New Method for Optimizing Your Mental Health by Conti, Paul

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

$36.00
Author: Paul Conti
Format: Hardcover
Language: English
Description
"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.

This affirming book from world-renowned psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life--based on the popular series on Andrew Huberman's podcast.

More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?"

Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight.

With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including:
  • The 5 Part Function of Self: When you alter your function you alter your life trajectory
  • Cultivating a daily self-inquiry practice
  • Learning compassionate curiosity
  • Progressive muscle relaxation
  • Rewiring Life Narratives

What's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness.

Author: Paul Conti
Publisher: Balance
Published: 05/05/2026
Pages: 272
Binding Type: Hardcover
Weight: 0.96lbs
Size: 9.27h x 6.26w x 0.98d
ISBN: 9781538776049


Review Citation(s):
Booklist 04/01/2026

About the Author
Paul Conti, MD is a celebrity-endorsed psychiatrist, renowned author and President of Pacific Premier Group PC, a comprehensive mental health clinic that provides therapy, coaching, and consulting services to individuals, families, and businesses in the United States and abroad. He has been featured on top podcasts with industry-leading hosts such as Andrew Huberman, Tim Ferriss, Mel Robbins, Lex Fridman, Whitney Cummings, Tom Bilyeu, Rich Roll, Danica Patrick, and others.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review