Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul by Cico Books

Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul

Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but...
$52.08 AUD
$52.08 AUD
SKU: 9781800653719
Product Type: Books
Please hurry! Only 0 left in stock
Author: Cico Books
Format: Hardcover
Language: English
Subtotal: $52.08
10 customers are viewing this product
Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul by Cico Books

Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul

$52.08

Winter Wellbeing: Seasonal Self-Care to Nourish, Sustain, and Warm Your Soul

$52.08
Author: Cico Books
Format: Hardcover
Language: English
Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.

Make the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery.

Discover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C.

Nourish and soothe your skin during the winter months with recipes for moisturizing baths, a face mask, and massage bars. Finally, re-energize your body and mind through exercise and breathing techniques, positive affirmations, and healthy routines.

With self-care practices, nourishing recipes, and ways to appreciate the cold season, Winter Wellbeing will help you revitalize and recharge your soul, even when it's dark outside.

Author: Cico Books
Publisher: Cico
Published: 09/10/2024
Pages: 144
Binding Type: Hardcover
ISBN: 9781800653719

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products