You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life by Lamm, August

You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your...
$25.20 USD
$25.20 USD
Please hurry! Only 899 left in stock
Author: August Lamm
Format: Paperback
Language: English
Subtotal: $25.20
You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life by Lamm, August

You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life

$25.20

You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life

$25.20
Author: August Lamm
Format: Paperback
Language: English
In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all.

"The essential guide to putting down your phone -- and coming back to real life."
--Catherine Price, #1 NYT bestselling author of How to Break Up With Your Phone

When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice.

August Lamm wasted her youth on the internet. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission to help others do the same.

Lamm started using a smartphone at age 14, so she knows how it feels to come of age glued to a screen--and how hard it is to break free. Filled with moving stories and practical suggestions, You Don't Need a Smartphone proves that living without a computer in your pocket is not only possible but ideal. Offering guidance on selecting a new phone, navigating without GPS, meeting people offline, and overcoming obstacles like digital tickets and dual-factor authentication, You Don't Need a Smartphone is as urgent and radical as its title, and a new blueprint for a fulfilling life in the Information Age.

Author: August Lamm
Publisher: Vintage
Published: 10/06/2026
Pages: 224
Binding Type: Paperback
Weight: 0.60lbs
Size: 7.00h x 5.40w x 0.60d
ISBN: 9798217009077


Review Citation(s):
Kirkus Reviews 07/15/2026
Publishers Weekly 08/03/2026
Library Journal 10/01/2026 pg. 50

About the Author
August Lamm is a writer and visual artist. She is the author of one art book, Crosshatching in Pen & Ink, and a forthcoming novel.

@AugustLamm

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.