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GOLO se temelji na konceptu da je stavljanje inzulina pod kontrolu - umjesto jednostavnog smanjenja unosa kalorija ili izbacivanja cijelih grupa namirnica - ključ za pravilno funkcioniranje metabolizma; kada vas metabolizam radi bolje, mozete izgubiti tezinu i lakse je zadrzati, navodi se na web stranici tvrtke.
Postoji nekoliko hormona za koje se smatra da su uključeni u apetit, metabolizam i kontrolu tjelesne tezine, a GOLO se fokusira na inzulin, koji bi trebao regulirati secer u krvi. Jednostavno rečeno, kada vas inzulin ne obavlja svoj posao distribucije energije u vase stanice, secer ostaje u vasoj krvi, a vase tijelo pohranjuje visak kao mast. Ideja koja stoji iza GOLO-a je da ce dovesti vas inzulin i razinu secera u krvi tamo gdje im je mjesto, čime ce vam pomoci da učinkovito koristite energiju.
Sam plan obroka je kombiniran, prema Jennifer Brooks, predsjednici i suosnivaču tvrtke. Knjizica navodi dopustene namirnice (sve su to lako dostupne cjelovite namirnice poput mesa, povrca i voca) sa smjernicama o tome koliko mozete jesti u svakom obroku.
Zatim birate jednu do dvije porcije iz svake kategorije: bjelančevine, ugljikohidrati, povrce i masti da napravite svoj obrok; ova je kombinacija, kaze ona, osmisljena za odrzavanje ravnoteze secera u krvi i suzbijanje gladi
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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