Health & Fitness - Allergies

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and more Millions of people suffer from various allergic diseases. They're some of the...

An "important and deeply researched" (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sick Hay fever. Peanut...

All the info you need to understand your allergies and manage symptoms Allergy For Dummies is your one-stop source for comprehensive information on the different types of allergies and their triggers, along with tips on allergy management and prevention. Accessible, Dummies-style explanations will help...

Getting to gluten-free--the creative and compassionate guide for new celiacs When you're coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the right information and support, however, you can learn to savor gluten-free cooking and...

A beautifully written and darkly funny journey through the world of the allergic. Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies--severe and lifelong--include dairy, egg, soy, beef, shrimp, pine nuts, cucumbers, cantaloupe, honeydew, mango, macadamias, pistachios, cashews, swordfish, and...

Navigate food allergies with confidence Living with food allergies shouldn't mean living in fear. Food Allergies For Dummies puts you back in control with the practical knowledge you need to protect yourself and your loved ones while reclaiming your peace of mind. You'll finally...

Your go-to guide for understanding the often-misunderstood science of histamine reactions Histamine Response For Dummies explores one of the body's most powerful chemical messengers. This book breaks down the basics of allergic reactions, and it explains why histamine response is about much more than...

A compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully.Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain...

The practical guide to managing your child's food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical resource for parents seeking clarity, confidence, and control in a world that too often...

Discover the Key to a Healthier Life: Eliminate Environmental Toxins with Practical Strategies and Actionable Tips. Transform Your Home and Lifestyle for Enhanced Well-being.In Non-Toxic Living, Warren Phillips, an esteemed environmental scientist, presents a comprehensive guide to purging your life of environmental toxins. Drawing...

Uncover the Root Cause of Your Health Issues and Heal Your Body for Life Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the...

"The Allergy Solution is a game changer." -- David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food...

NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case." -- Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery...

The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a...

Warning, this is NOT ANOTHER GLUTEN-FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg-free, dairy-free, soy-free, white rice flour-free, and...