Health & Fitness - Healing

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain's wiring, leaving you stuck in the doom loop and how you can break free to heal...

Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.Change Your Mind presents revolutionary teachings...

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system - Shows how Chi Massage employs one's own internal energy to promote rejuvenation - Presents Chi Massage techniques for every organ and bodily system - Provides...

The beginner's guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the...

Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat...

In this book you will learn why coconut oil is considered the world's most powerful superfood and how it can protect you against heart disease, diabetes, cancer, Alzheimer's, infectious illnesses, and many other common ailments. You will also learn about the amazing health benefits...

In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience. For most of her...

From Vegan Struggles to Carnivore Success: Discover How a Meat-Based Diet Can Restore Your Energy, Balance Hormones, Improve Digestion, and Reveal Your Natural Radiance!Coming Around to Carnivore takes you inside Josie Lieder's transformation from longtime vegan to passionate carnivore advocate. After years of believing...

Overcome Fear in Water - Become Safe, Confident, and in ControlYes, you can learn to swim with a book.What You'll LearnThis book guides you through every non-threatening step to: * Overcome fear in water from the inside out* Focus on the key to overcoming...

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Cristina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer...

This is the classic text on Core Energetics, a body/mind/spirit therapeutic process developed by John C. Pierrakos, M.D. It stems from the work of Wilhelm Reich and Bioenergetics, with a deepening spiritual frame from the Pathwork. The focus of the work is to open...

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy - Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body - Reveals clear parallels...

Creole Beauty Secrets of Marie Laveau invites readers into the private world of nineteenth-century New Orleans beauty, where self-care, tradition, and cultural knowledge met at the dressing table. Inspired by the life and legacy of Marie Laveau, this book explores the natural beauty practices...

'Author of the excellent The Crystal Bible, Judy Hall is truly a master of her subject and the book is a clever idea well executed.' Paradigm Shift Listing over 1,200 symptoms, this is a practical first-aid guide based on sound crystal-healing principles that have...

Crystals and their healing properties have been something of an enigma for many years. People have debated their true properties and what their energies can really provide us in our search for alternative therapies.In this guide we will look at exactly what we know...

Delve into the astrological wisdom of Nicholas Culpeper, the 17th-century herbalist and astrologer whose writing about health and herbs made a mark on medicine that resonates to the present day. His astute eye, keen wit, and encyclopedic knowledge led him to create his definitive...

A revised and refreshed edition of Culpeper's classic book on herbal remedies. "[An] updated and beautifully designed guide . . . " --Booklist For more than 360 years, Nicholas Culpeper's historic guide to herbal remedies has been THE definitive book on the subject. Culpeper,...

A sumptuously illustrated edition with printed edges and complete text, perfect for herbalists and collectors alike. English botanist and physician Nicholas Culpeper practiced his art in the 17th century. He wrote The Complete Herbal, a landmark text in the history of herbal medicine. Over...

Discover how these eight common kitchen ingredients can be used to create homemade beauty concoctions, natural remedies for common ailments and toxin-free home cleaning products.DETOX YOUR HOME WITH EIGHT MIRACLE INGREDIENTSStep away from potentially harmful home products by using these eight versatile everyday ingredients...

Being tired all the time is not normal--and it's not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide. Fatigue and lack of energy are one of the top complaints health care professionals...