Health & Fitness - Healing

10 Essential Herbs, the expanded second edition, although out of print for many years, is now back. Heralded as THE HERB BOOK FOR THE SELF SUFFICIENT, it is everyone's handbook to health. It can be used in many ways, for daily use, for travelers,...

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar...

How to change toxic attitudes to strengthen your immune system and enable your body to heal itself--includes a foreword by Jack Canfield. This book is a powerful synthesis of ancient self-healing knowledge that has been buried for centuries, combined with the latest Western body/mind...

Improve your well-being with Native American herbal medicine.Native American herbal medicine offers a powerful way to connect with the earth and heal naturally--and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an...

In 1958, based on thirty years of clinical experimentation, Dr. Max Gerson published this medical monograph. This is the most complete book on the Gerson Therapy. Dr. Gerson, who developed the Gerson Therapy, explains how the treatment reactivates the body's healing mechanisms in chronic...

Have you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?GEM-Glucose Everyday Matters offers a practical, science-based approach to preventing and managing prediabetes and Type...

- Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance - Provides a Star Magic Qi Gong sequence to clear, connect, and energize the body,...

Every channel/meridian and point is named in Chinese with translation to English. Actions as the expected positive effect of a point's manipulation are succinct yet clear, along with indications/symptoms that would suggest treatment to that point, all covered in 6 laminated pages. A companion...

An updated and expanded edition of the definitive guide to adaptogenic herbs - Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics -...

Una guía novedosa sobre cómo prevenir y revertir la inflamación, de la reconocida nutricionista y aclamada personalidad de las redes sociales, Sandra Moñino. El mayor fenómeno editorial de HarperCollins Ibérica y número uno en ventas. Sientes el vientre hinchado y pesadez en el cuerpo?...

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade--offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

2025 Indie Book Awards Finalist Body Mind SpiritYoga and ayurveda as keys for aging beautifullyWhile advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of...

A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author's quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James--ultimately uncovering the many hidden health hazards...

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing....

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier...

Improving our animal's mental, physical, and emotional life through their chakras - Shares the characteristics and common imbalances of the seven main chakras in our animals and ways to harmonize them for optimal health - Explores the 8th chakra, relating to the animal's aura...

As the architecture of the soul, the chakra system is the yoke of yoga--the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book...

If you have access to a regular grocery store, you can feel better within 24 hours Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining...

"The health-care revolution continues . . . an accessible, science-based approach to wellness." --Andrew Weil, MDWhat if we could make basic, sustainable lifestyle changes that could prevent us from getting cancer? What if those with cancer could improve their chances of living long, vibrant...

Guided by leading Black herbalist Karen Rose, discover how to harness the magic of plants and diasporic ancestral practices in remedies and ritual. *2022 Foreword Indie GOLD Winner for Body, Mind & Spirit* Master Herbalist Karen Rose is a first-generation immigrant from Guyana with...