Health & Fitness - Work-Related Health

CANCER CLINIC CAUSES WORST HEPATITIS OUTBREAK IN US HISTORY In the small farming community of Fremont, Nebraska, townspeople eagerly welcomed an acclaimed doctor as the first full-time oncologist at their new cancer treatment center-but the fanfare soon turned into a nightmare.During chemotherapy treatments, 857...

Are you the woman who holds it all together?Crushing deadlines, leading teams, raising a family-while quietly unraveling inside? Yes, you are competent and capable. You've simply been carrying more than you were ever meant to for too long.At Capacity offers a different way forward....

"A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over Work From award-winning journalist and host of NPR's TED Radio Hour Manoush...

A workbook to relieve stress and burnout Caring for Self: A Workbook for Early Childhood Educator Wellbeing supports early childhood educators in addressing the intricacies of their health--emotional, physical, cognitive, and social--in the increasingly complex and changing landscape of early childhood education. Go beyond...

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes...

An easy-to-navigate book packed with exercises to help you stretch and tone your body from your head to your toes, all of which you can do sitting down Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises...

"My team is overwhelmed, but I don't know how to fix it.""I'm exhausted-all the time.""I know wellbeing is important, but we have a business to run." Work isn't supposed to make you sick. But for too many people-leaders and employees alike-stress, burnout, and exhaustion...

Edition 2021. Book updated in 2021.Are you feeling burnt out?This guide is for you if you want to understand what Burnout really is and how to address the root cause rather than only the symptoms, for a durable recovery.What you will find in this...

In a world obsessed with optimization, where morning routines start at dawn and work never seems to end, it's no wonder we feel more depleted than ever. Drawing from two decades of research and consulting with organizations across thirty countries, Dr. James Hewitt reveals...

An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are done--but they are never done. Looking at different forms...

A provocative deep dive into how technology is wrecking our hormones and our health--and the powerful tools you need to reclaim your well-being and thrive. Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious,...

Stretch with the pocket edition of the most popular fitness book in the world--more than 3.75 million copies sold, translated into 24 languages!The benefits of stretching are bountiful, from increased blood flow and better range of motion to improved physical performance and decreased risk...

Stretch with the most popular fitness book in the world--more than 3.75 million copies sold, translated into 23 languages!The benefits of stretching are bountiful, from increased blood flow and better range of motion to improved physical performance and decreased risk of injury. Maximize your...

Build Strength. Improve Balance. Move with Confidence.What if you could improve your balance, reduce stiffness, and feel more in control of your body-without intense workouts or risk of injury?Tai Chi for Seniors Over 60 is a simple, structured system designed to help you move...

As seen on Good Morning America and The Today Show with Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Journalist and Founder and CEO, Katie Couric...

Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?Author: Linda YoungPublisher: Red House PublishingPublished: 08/18/2024Pages: 136Binding Type: PaperbackWeight: 0.73lbsSize: 11.00h x 8.50w x 0.29dISBN: 9781998855049This title is not returnable

Working Happy! How to Survive Burnout and Find Your Work/Life Synergy in the Healthcare Industry by Roger Kapoor, MD, MBA, is a groundbreaking book that offers fresh insights and new solutions to the growing crisis of burnout in the healthcare workplace.The book takes an...