Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Stop Vision Loss Now! Large Print Edition: Prevent and Heal Cataracts, Glaucoma, Macular Degeneration, and Other Common Eye DisordersLosing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions....
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Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight#1 Bestseller - Herbal Hormone Handbook for Women Addressing hormonal symptoms for all important stages throughout life 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight Learn how to help your body regain hormonal balance with simple herbal products, nutritive...
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Vaccines and Informed Choice: everything parents need to knowThis book, by Patty Brennan, is intended to serve as a guide for concerned parents seeking to make an informed choice regarding childhood vaccination, stripped of all the frothing hysteria on both sides of the issue.You'll learn that all vaccines are not equal, each...
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A Consumer's Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, Msg, and MoreRecognize, identify, and eliminate from your diet the most harmful ingredients, such as high fructose corn syrup, aluminum, carrageenan, and more, that you never knew you consumed every day These days, the food on our tables is a far cry from what our grandparents...
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Autoimmune Disease Anti-Inflammatory Diet: Simple Steps To Lifetime ReliefLive Better and Improve Health With an Anti-Inflammatory DietDo You Suffer From: Sjogren's Syndrome Multiple Sclerosis Lupus Rheumatoid Arthritis Colitis Diabetes Type 1 Fibromyalgia Or another autoimmune disease You're about to discover a proven dietary change that can relieve your symptoms and improve your...
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How to Make Tinctures, Extracts, Flower Essences and Homeopathic Remedies: Soothe Your Body, Mind and Spirit using Natural Herbal TincturesEnter the world of nature's herbal kingdom filled with enchanted aromatic blends that soothe body, mind and spirit. As you enter this private enchanted realm, you begin to realign yourself with harmony and well being, and your mind and soul begin to experience the...
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Think Yourself Thin: A 30-Day Guide to Permanent Weight LossThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After helping dieters lose over two-million...
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside OutFrom #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut--the "second brain" of the body--and "the life-changing new plan that'll make you healthier, happier, and slimmer" (Daily Mail). Your gut is astonishingly...
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Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipesvolume 1From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that...
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Psychogenic Non-epileptic Seizures: A GuideYou've just been told that those seizures you've been having for months or years and that have been making a mess of your life aren't actually due to epilepsy and that instead they are caused by psychological stress. Maybe you're discharged from the hospital...
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Ra Sekhi Kemetic Reiki: Level 1Kemetic Reiki is an ancient science of spiritual healing that was practiced by the Egyptian priests, physicians and layman. This book is the Level 1 manual for learning the craft of Kemetic Reiki for personal spiritual development. It includes vital information about the powerful...
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Essential Oils: All-Natural Remedies and Recipes for Your Mind, Body and HomeAn instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products.Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being...
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The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy!With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how...
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Bioenergetic Basics: The Art of Dynamic Wellness with Goiz Biomagnetic PairsWith Bioenergetic Basics... learn how your body may heal itself of over 250 diseases without drugs, as have thousands of students and patients of physician Isaac Goiz, by simply using two magnets. We all have bioenergy circulating around and through our body when well....
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Milady's Aesthetician Series: Peels and Chemical ExfoliationPeels and Chemical Exfoliation, from Milady's Aesthetician Series, successfully exposes the reader to a broad understanding of the use of specific peeling agents and how they react on the skin. In this text, the author addresses the advanced educational needs of aestheticians and nurses...
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FruitsMake a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.Author: Nancy DickmannPublisher:...
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The Widow's Oil: The Guidebook for the Young WidowThis book is a simple, no holds barred guide for the younger widow(er). It gives concrete practical wisdom, insight, and advice for those who unfortunately find themselves in this group and do not know their next steps.Author: Syri A. Harris-WilsonPublisher: Syri A. HarrisPublished: 05/05/2022Pages:...
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Yoga Sutras: The Means to LiberationThe Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true...
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The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great--Fast!Lose up to 14 Lbs in 21 days!The Breakthrough Diet That Gets Real-Life Results--FastFrustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are...
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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-BeingTHE NEW YORK TIMES BESTSELLER Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in...
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