Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Women with ADHD Falling through the Cracks: Unmasking the Bias and Exploring Why ADD and ADHD Symptoms in Adult Women and Girls Are Misunderstood andWomen with attention-deficit/hyperactivity disorder (ADHD) are falling through the cracks, and it's time to talk about it.ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and...
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Rainbow Food de Superchulo / Rainbow Food by SuperchuloRainbow Food de Superchulo es una historia de superación y emprendimiento contada desde la cocina de uno de los restaurantes más trendy de Madrid. Superchulo se ha convertido, en poco tiempo, en una revolución gastronómica plant-based, donde se apuesta por la salud y el...
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The Secrets of Dehydrator for BeginnersThis dehydrating cookbook walks you through the whole process, from confirming that your food is appropriate for dehydration to sealing in the most nutrients and flavor-no prior experience necessary.Author: Lucas P MailPublisher: Lucas P. MailPublished: 10/05/2022Pages: 260Binding Type: PaperbackWeight: 0.78lbsSize: 9.00h x 6.00w x...
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Rebel KetoDo you want to lose weight, feel healthy, and stay energized in the process? Are you so over dieting rules that are impossible to follow? Are you a woman who has tried every diet known to humankind but failed to see results?Rebel Keto has...
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Workbook for Body Structures and Functions, 13thThe student workbook is design to help you retain key chapter content. Included within this resource are chapter objective questions; key-term definition queries; and multiple choice, fill-in-the-blank, and true-or-false problems.Author: Ann Senisi Scott, Elizabeth FongPublisher: Cengage LearningPublished: 01/01/2016Pages: 320Binding Type: PaperbackWeight: 1.45lbsSize: 10.70h x...
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Fundamentals of the Immune SystemCertain aspects of the immune system are still under intense investigation and so some information presented in this book are possibilities supported by experimental data and not yet established facts. This book aims to orient the reader about the various parts of the human...
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All-Terrain Skiing II: Body Mechanics and Balance from Powder to IceDan Egan's latest book and free app All-Terrain Skiing II condense Egan's 40 years of ski experience into an approachable guide to help skiers of all abilities take their skills to the next level. The app features video demonstrations and step-by-step instructions for 31...
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The Big Book of Herbal Medicine: 2 books in 1- Herbal Remedies for Children and How to Be an Herbalist★ Would you like to discover powerful Native American remedies that could help you, your family to reconcile sleep, fight anxiety, or improve specific problems? ★★ Would you like to discover better and natural alternatives to traditional medicines? ★If the answer is "YES", then...
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The Cancer Channel: One year. Two cancers. Three miracles.If you're a cancer patient or know and love someone who is on this difficult journey, this book was written for you. In a voice that will make you feel you've met a new, fun friend, Sarah shares in vivid detail the events surrounding...
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The Art of Fulfilling Your Nature: An AnthologyThe Art of Fulfilling Your Nature is a brilliant gem of wisdom gained through a lifetime of spiritual exploration and scholarship. Dr. O'Brien draws on his experience as a yogi and close disciple of Swami Rama, one of India's most adept yogis, to show...
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The Art of Living: Everything You Need to Achieve Success in Life and Business, I Learned in PrisonDistilled from years in prison, thirteen profound keys of success have been discovered and revealed for the first time ever. Never before has a book uncovered the secret arts of life by examining the ultimate man-made artificial environment known as Prison. In prison, all...
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Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourselfDo you want to transform into the best version of yourself?Author Patty Barajas Godinez is a wife, a mother, and a dreamer, who thinks the second chapter of life is the most breathtaking. Keep Going, Keep Growing is her 70-day journal to help you...
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The Innovator's Prescription: A Disruptive Solution for Health CareTHE BOOK THAT'S REVOLUTIONIZING HEALTH CARE IN AMERICAA groundbreaking prescription for reform--from a legendary leader in innovation."Clear, entertaining, and provocative, The Innovator's Prescription should be read by anyone who cares about improving the health and health care of all."―Risa Lavizzo-Mourey, MD, President and CEO,...
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Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out." In Laila's kitchen, nutrition is King, but flavor is Queen In her debut cookbook, Laila shows...
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ФАНТАСТИЧНОТО РЪКОВОДС&#Във всеки от нас има инстинкт да следваме чист и здравословен начин на живот. Дълбоко в себе си знаем кое е добро и кое не е добро за нас, но понякога избираме да игнорираме тялото и ума. Редовното практикуване на йога помага да се...
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Dieta Dash: Ricette golose a basso contenuto di sodio per abbassare la pressione sanguigna (Dieta dash per principianti per una raStai cercando un approccio dietetico per perdere peso e migliorare la tua salute allo stesso tempo?Stai cercando una dieta che ti aiuti ad abbassare la pressione sanguigna e a perdere peso senza cambiare le tue abitudini alimentari?Questo libro descrive i principi della dieta DASH...
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Pain Tracker Logbook: Simple Modern Log To Keep Record Of Date, Energy, Activity, Sleep, Pain Level/Area, Meals, Time, Symptoms, Triggers MeAuthor: Josephine LowesPublisher: Loredana LosonPublished: 01/12/2023Pages: 122Binding Type: PaperbackWeight: 0.38lbsSize: 9.00h x 6.00w x 0.26dISBN: 9781803831817This title is not returnable
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Paleo receptai: Atrasti paleo virtuvę su simtu paprastų ir skanių receptųAuthor: Karolis DegutisPublisher: Karolis DegutisPublished: 01/12/2023Pages: 220Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837524778Language: LithuanianThis title is not returnable
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Mikrolaineahi magusad retseptid 2023: Kiire ja lihtsad roogad igale päevaleAuthor: Tiiu OtsPublisher: Tiiu OTSPublished: 01/13/2023Pages: 216Binding Type: PaperbackWeight: 0.65lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781837524860Language: EstonianThis title is not returnable
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Workbook for Clover's Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction, 3rdThe student workbook is designed to help you retain key chapter content. Included within this resource are chapter objective questions, key term definition queries, multiple choice, fill in the blank questions, and true or false problems.Author: Jim CloverPublisher: LearningPublished: 03/02/2015Pages: 160Binding Type: PaperbackWeight: 0.70lbsISBN:...
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