Health & Fitness
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Well+good Cookbook: 100 Healthy Recipes + Expert Advice for Better LivingRECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the...
- $67.93 AUD
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Battling Over Birth: Black Women and the Maternal Health Care Crisis"Battling Over Birth: Black Women and the Maternal Health Care Crisis reveals hard truths- powerful findings on the role of racism, coercion, inadequate prenatal care, the pressures undermining breastfeeding and the lack of access to alternatives to a broken maternal health-care system as key...
- $56.48 AUD
- $56.48 AUD
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The 21-Day Sugar Detox: Bust Sugar and Carb Cravings NaturallySUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates...
- $79.15 AUD
- $79.15 AUD
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The Feed Zone Cookbook: Fast and Flavorful Food for AthletesThe Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on...
- $56.50 AUD
- $56.50 AUD
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Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the LifespanIn a society that values independence, self-preservation and individualistic thinking, we are missing the key to fulfillment: Connection through Attachment. Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads...
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- $61.13 AUD
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The Medical Marijuana Dispensary: Understanding, Medicating, and Cooking with Cannabis"It's a category that used to begin and end with the bone-dry pot brownie, served in a college dorm room. Laurie Wolf is a leader in its gourmet revolution."-"The Martha Stewart of Marijuana Edibles," The New Yorker magazineThe use of medical marijuana has been...
- $43.00 AUD
- $43.00 AUD
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7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-UpsARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with...
- $38.38 AUD
- $38.38 AUD
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How to Take a Japanese BathSince its first publication in 1992, this book has become a curious classic, taking a simple (yet often incorrectly performed) activity and depicting it with a graphic, manga-style edge. In twelve drawings a young Japanese man is shown preparing, rinsing, soaking, communing, relaxing, contemplating--all...
- $22.53 AUD
- $22.53 AUD
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How Can I Talk If My Lips Don't Move?: Inside My Autistic MindAuthor: Tito Rajarshi MukhopadhyayPublisher: Arcade PublishingPublished: 04/01/2011Pages: 240Binding Type: PaperbackWeight: 0.48lbsSize: 7.44h x 5.53w x 0.65dISBN: 9781611450224About the AuthorTito Rajarshi Mukhopadhyay was diagnosed in early childhood with severe or low functioning non-verbal autism. He communicates primarily through writing and has learned to develop his...
- $47.53 AUD
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Crystal Gridwork: The Power of Crystals and Sacred Geometry to Heal, Protect and InspireAn indispensable source of 30 healing grids--beautifully photographed--complete with crystal details, positioning, and suggestions to heal and enhance your life. A single crystal is a powerful tool. Think then how potent a crystal grid might be. A grid comprises several crystals and sets them...
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The Remedy: Queer and Trans Voices on Health and Health CareWinner, Lambda Literary Award (LGBT Anthology)The Remedy invites writers and readers to imagine what we need to create healthy, resilient, and thriving LGBTQ communities. This anthology is a diverse collection of real-life stories from queer and trans people on their own health-care experiences and...
- $42.93 AUD
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The Lethal Dose: Why Your Doctor is Prescribing ItThis is a riveting book for anyone who wants to know how safe their medical care really is. If you have been harmed or unimproved by medical therapies, you will be enlightened and relieved by the straightforward answers in this book. Dr Daniels clearly...
- $22.63 AUD
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Hydrogen Peroxide Miracles & Cures Handbook: Benefits, Uses & Medical Therapy with Hydrogen PeroxideThe ULTIMATE Guide To Hydrogen Peroxide - Everything You Need To Know Are You Ready To Improve Your Life With Hydrogen Peroxide? If So You've Come To The Right Place... * * *LIMITED TIME OFFER 50% OFF * * * Hydrogen peroxide, whose chemical...
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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your LifePractical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by...
- $52.08 AUD
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Sammy's First Day: How Sammy Made Friends with the Power of KindnessIt's Sammy's first day at school and it's causing a lot of different feelings inside!One moment, Sammy is really excited. He can't wait to learn from his teachers and make a whole bunch of new friends. But then the next moment, he's a little...
- $33.98 AUD
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Food and Your Mood: A Guide to Improving Your Depression with Diet and Lifestyle ChangesWhat you eat and how you live do affect your mood. The types of foods you eat and your lifestyle can both be a reflection of your emotions and key factors in managing those emotions. Diet and lifestyle changes can have a surprisingly positive...
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Health Guardianship: The Remedy to the Sick Care SystemWe have built a system specialized for "sick care," and yet we expect the results of "health care."America's healthcare system is the most expensive in the world, but more money hasn't equated to better outcomes. What's worse, medical errors are the third leading cause...
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Herbalism for beginners: A practical guide on how to improve your health by using inexpensive, accessible herbsAuthor: Indie Leaf PressPublisher: Fresh Start Publishing HousePublished: 08/31/2022Pages: 286Binding Type: HardcoverWeight: 1.21lbsSize: 9.00h x 6.00w x 0.69dISBN: 9781919635439
- $107.55 AUD
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Well-Leader Mindset: Optimize Your Health and Fitness ROIStop reading if you are looking for a quick-fix, magic pill, breakthrough technology, miracle food, or super supplement to repair your poor health credit. Don't wait until you bankrupt your health before you take control; just ask those who have already lost theirs what...
- $62.78 AUD
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Desires of the Heart: The Evolution of an American PsychiatristAn insightful psychiatrist's memoir with careful reflection on the theory and practice of psychiatry, case studies and selected articles published over a diverse career. "...childhood's time is rekindled in the ashes of lost opportunities. As each person is encouraged to share their needs, the...
- $45.30 AUD
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