Health & Fitness
-
The Defeat of COVID: 500+ medical studies show what works & what doesn't"This book is the roadmap out of the pandemic." "The turning point from disaster to strategy." COVID is wrecking lives, quality of life, the economy and healthcare in the US and much of the northern hemisphere. Yet Uttar Pradesh, as well as many countries...
- $56.63 AUD
- $56.63 AUD
- Unit price
- per
-
Rethinking Drinking: The Influence That Everyone's UnderRethinking Drinking is a story about our common beliefs and experiences with alcohol, and the super-genius of alcohol marketing. The book cover introduces the story with the blue pills representing the altered reality that alcohol has taught us, and the red napkin text representing...
- $101.88 AUD
- $101.88 AUD
- Unit price
- per
-
A Practical Guide to Breathwork: A Remedy for the Modern Human ConditionYou have been breathing your whole life; now learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is, a practical guide. Nothing esoteric. Nothing "woo woo." What you will find in this...
- $70.75 AUD
- $70.75 AUD
- Unit price
- per
-
More Than Miracles: The State of the Art of Solution-Focused Brief TherapyWritten by pioneering experts in the field, More Than Miracles remains the authoritative text on solution-focused brief therapy (SFBT). The final work of the world-renowned family therapists and original developers of SFBT, the late Steve de Shazer and Insoo Kim Berg, this comprehensive resource...
- $147.03 AUD
- $147.03 AUD
- Unit price
- per
-
Well: What We Need to Talk about When We Talk about Health"A deeply affecting work from one of the important and innovative voices in American health and medicine." -- Arianna Huffington In Well, physician Sandro Galea examines what Americans miss when they fixate on healthcare: health. Americans spend more money on health than people anywhere...
- $50.08 AUD
- $50.08 AUD
- Unit price
- per
-
Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and MoreSoothe your heart and ease your mind--the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines...
- $38.48 AUD
- $38.48 AUD
- Unit price
- per
-
The Karezza Method: Magnetation, The Art of Connubial LoveThis guide to Karezza - a form of slow and gentle sexual intercourse where the objective is not orgasm - is accurate, clear and enlightening.John William Lloyd explores herein the spiritual, conjugal, mental and gender-specific facets of Karezza. The author frequently and diversely contrasts...
- $25.03 AUD
- $25.03 AUD
- Unit price
- per
-
Essential Pranayama: Breathing Techniques for Balance, Healing, and PeaceIncrease energy, relieve stress, find balance--yogic breathing for every level Pranayama, translated as the extension of one's life force, can help you improve focus, relieve stress, and deepen your yoga practice--simply through breathing. Essential Pranayama offers clear, approachable breath techniques and exercises for all...
- $36.20 AUD
- $36.20 AUD
- Unit price
- per
-
Atkins Diet for Beginners: Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie DietWould you like to learn how to lose weight quickly and keep it off permanently? If the yes, keep reading...If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you You can...
- $90.58 AUD
- $90.58 AUD
- Unit price
- per
-
Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the RulesUSA TODAY BESTSELLER DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don't have to be perfect at keto to be successful Stephanie...
- $38.48 AUD
- $38.48 AUD
- Unit price
- per
-
Anatomy of Yoga: An Instructor's Inside Guide to Improving Your PosesRemarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite...
- $56.50 AUD
- $56.50 AUD
- Unit price
- per
-
Now What?: A Guide for Men Starting Over in Life After Infidelity, Breakup and DivorceThis book was written for heterosexual men that have endured a failed long-term relationship with a woman and are having a difficult time picking up the pieces and starting over in life. This book will appeal especially to those men who have discovered that...
- $50.15 AUD
- $50.15 AUD
- Unit price
- per
-
Joy Bauer's Superfood!: 150 Recipes for Eternal Youth#1 New York Times bestselling author! From NBC's TODAY Show health expert! Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? In this new and inspiring cookbook,...
- $79.25 AUD
- $79.25 AUD
- Unit price
- per
-
Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced WorldIf you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime - Becoming Balanced in an Unbalanced World. Putting the easy-to-accomplish, easy-to-understand suggestions into practice will...
- $48.30 AUD
- $48.30 AUD
- Unit price
- per
-
Overcoming Positional VertigoBenign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor...
- $49.70 AUD
- $49.70 AUD
- Unit price
- per
-
Hidden Healing Powers of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse DiseaseHidden Healing Powers of Super & Whole Foods Plant Based Diet Proven To Prevent & Reverse DiseaseThe human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While...
- $30.45 AUD
- $30.45 AUD
- Unit price
- per
-
Fertility Astrology: A Modern Medieval TextbookDespite incredible and previously undreamed-of advances in modern medicine, for many women the issue of infertility remains a heart-breaking reality. Using a combination of traditional and modern astrological techniques, the author has delved deeply into the charts of hundreds of infertile women, and in...
- $56.63 AUD
- $56.63 AUD
- Unit price
- per
-
Moxibustion: A Modern Clinical HandbookThis book is a practical handbook of moxibustion for modern practitioners and students to use in everyday clinical settings. It contains techniques and treatments from classical works including the Huang Di Nei Jing (Yellow Emperor's Inner Classic) and from modern clinical trials. Included are...
- $161.20 AUD
- $161.20 AUD
- Unit price
- per
-
Talk Sex Today: What Kids Need to Know and How Adults Can Teach ThemNot sure what - or how much - information to share with children and teens regarding sex and sexual health? Do you fear what they might ask? Or how to respond to their questions? Or whether you even know the "answers" yourself? Saleema Noon...
- $56.50 AUD
- $56.50 AUD
- Unit price
- per
-
Childbirth Wisdom: From the World's Oldest SocietiesThis book restores to women the legacy of their foremothers--the childbirth wisdom developed over the ages, throughout the world, by women in cultures other than our own. Author Judith Goldsmith set out to recover what came before the high-tech practices of modern medicine. Now,...
- $53.80 AUD
- $53.80 AUD
- Unit price
- per