Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Native american herbalist's handbook: The smart guide to dozens of ancient herbs and remedies of indigenous shamansAre your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the most beneficial herbs around...
- $62.09 AUD
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Daddy Is Still Here!: A father and son's caregiving journey with Bible scriptures and prayersDaddy Is Still Here! is the back story to the author's first book of the Still Here series, Mama Is Still Here! This book is about a son in his forty's caregiving journey for three individuals with three very different diseases. His mother's Alzheimer's...
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Herbal Medicine Natural Remedies: 150 Herbal Remedies to Heal Common AilmentsYou don't have to be a doctor to make effective herbal medicine.With hundreds of different herbs and remedies out there, making herbal medicine can be overwhelming. Thankfully, Herbal Medicine Natural Remedies acts as the perfect salve, making things simple with 150 easy-to-follow recipes for...
- $59.51 AUD
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Let's Never Talk about This Again: A MemoirNow in paperback, Samantha Irby meets Bettyville in this darkly funny and poignant memoir about love, loss, Alzheimer's, and reviving her father's pornographic writing career, from writer and Mortified liveproducer Sara Faith Alterman. Twelve-year-old Sara enjoyed an G-rated existence in suburban New England, filled...
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A Delicate Game: Brain Injury, Sport and SacrificeA footballer dies of dementia, younger than he should A 14-year old-rugby player is told to play on through multiple blows. He never wakes up from the last one A scientist reveals endemic brain disease in NFL players and is discredited A survivor of...
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New Mom Essentials: A Field Guide to Being Your Own Health Advocate Throughout Pregnancy and the Fourth TrimesterA highly useful handbook for pregnancy and the first three months after birth that covers essential information for moms-to-be, helping them plan for childbirth and optimize their whole health (physical, mental, emotional) during this time. Based on interviews with 400+ health care providers, parents,...
- $64.71 AUD
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5-Ingredient Alkaline Diet Cookbook: Whole Food, Plant-Based Recipes to Improve Your HealthCreate balance in your diet-and your body-with plant-based 5-ingredient meals The alkaline diet promotes whole, plant-based foods to bring balance to your body. The 5-Ingredient Alkaline Diet Cookbook is filled with 90 plant-based, nutrient-rich recipes that are simple to make with ingredients you can...
- $41.37 AUD
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Debating Your Plate: The Most Controversial Foods and IngredientsMost people aspire to eat healthy, but what exactly does that mean? While some foods are universally acknowledged as beneficial, such as many vegetables, and others are widely condemned, such as added sugar, many foods have a more controversial reputation.Debating Your Plate: The Most...
- $297.69 AUD
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Erectile Dysfunction Guidebook: Natural Remedies, Psychology, Sex Addiction, Exercise, Diet and MoreStop masking your health issues with medication. It's time to address--and solve--the root cause.The Erectile Dysfunction Guidebook, is specifically written to provide you with best possible solutions to all erectile problems. This book contains real information and solutions that will not only solve this...
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El Metodo IkedaGet a sharp mind and elephant memory from the Japanese memory champion. We all know that to keep our bodies in shape, we must exercise frequently. However, when it comes to the mind, few take the time to exercise and strengthen their memory. Yoshihiro...
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Chasing the SurgeGrover Nicodemus Street is a travel nurse who felt it necessary to help others in these turbulent times. He has gone to COVID hotspots in the US since the beginning of the pandemic to do so and also to help keep his wife, who...
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NASM CPT Study Guide! Certified Personal Trainer Exam Prep Practice Questions for the National Academy of Sports MedicineIf you want to pass the NASM Exam but don't have a lot of time for studying, keep reading......You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read and study...
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The Endomorph Diet: A 28-Day Meal Plan with Exercises to Activate Your Metabolism, Burn Fat, and Lose Weight by Eating More Food. Fast, De⭐⭐⭐ Revised edition November 2022 ⭐⭐⭐- We have taken into account feedback from our customers to give you a better product -DO YOU HAVE AN ENDOMORPHIC BODY AND CAN'T LOSE WEIGHT BECAUSE YOU HAVE A SLOW METABOLISM? HAVE YOU TRIED IN EVERY WAY TO...
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Breath Taking: The Power, Fragility, and Future of Our Extraordinary LungsFrom an expert in pulmonary medicine, the story of our extraordinary lungs, the organ that both explains our origins and holds the keys to our future as a speciesWe take an average of 7.5 million breaths a year and some 600 million in our...
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Brain Dance: My Journey with Invisible Illness, Second Chances, and the Wonders of Applied NeuroscienceIt could happen to anyone. One afternoon coming home from the gym, Diane Wilson pulled to a stop at a red light. In an instant, her life changed in ways that could never be reversed. What unfolded was a vexing journey into a health...
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Bitter Kola And Blood Pressure: Effect Of Bitter Kola On Diabetes: Mastering DiabetesDid you know that Coca-Cola got its name from a common African tree? Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Although traditional African...
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The Power of I Am: Aligning the Chakras of ConsciousnessThe essence of our being is a fully integrated energy system of consciousness. The Power of I Am shows how we can use this energy and transform and optimize our human energy body by working with the chakras. Through a series of prayers, affirmations,...
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Breathe: Strategising energy in the age of burnoutProfound. Insightful. Transformative. Breathe brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy.Burnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised...
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High Triglycerides Diet: A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal PlanBased on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012.Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming...
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Dr. Sebi Cure For Herpes: Discover How to Cure Herpes Simplex Virus With Food Lists, Herbs and Nutritional Guide With Dr. Sebi Alkaline DietAre you struggling with some bad health conditions? Do you feel overwhelmed by various kinds of medicines' intake and having no good health? Are you interested in naturally healing yourself and prevent diseases such as Herpes and Diabetes? If you are curious about the...
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