Health & Fitness
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The Psychology of the Body (Lww Massage Therapy and Bodywork Educational Series)Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy....
- $247.85 AUD
- $247.85 AUD
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What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's DevelopmentAn approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have...
- $38.48 AUD
- $38.48 AUD
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Heart and Hands, Fifth Edition [2019]: A Midwife's Guide to Pregnancy and BirthA fully revised and updated 2019 edition of the classic guide to birth assisting for midwives and parents-to-be, from an internationally renowned expert and certified midwife "The wisdom of this work is as old as time."--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom...
- $79.28 AUD
- $79.28 AUD
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The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional RejuvenationFasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally - Details what to expect during your fast physically, emotionally, and spiritually - Provides step-by-step guidelines on preparing for the fast, how long you should...
- $38.38 AUD
- $38.38 AUD
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The New Rules of Posture: How to Sit, Stand, and Move in the Modern WorldA manual for understanding the anatomical and emotional components of posture in order to heal chronic pain - Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns - Teaches how to adopt suitable posture in the modern sedentary world Many people...
- $42.93 AUD
- $42.93 AUD
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The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & EasyAchieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle....
- $61.13 AUD
- $61.13 AUD
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Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and PreparationsRethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your "renegade" beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of renegade beauty--a practice of doing less and allowing the elements and the life...
- $58.78 AUD
- $58.78 AUD
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Open: Love, Sex and Life in an Open MarriageFinally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While...
- $43.45 AUD
- $43.45 AUD
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The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know--and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs...
- $45.18 AUD
- $45.18 AUD
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Tissue CleansingConsidered the definitive work on the relationship of intestinal flora to tissue health, this enduring classic has sold over 1 million copies. Dr. Jensen's recommendations have motivated multitudes of people to take responsibility for their health and well-being, and his protocols have helped them...
- $38.38 AUD
- $38.38 AUD
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Healing with Water: Kneipp Hydrotherapy at HomeWater can ease a variety of common conditions. This book shows the simple and effective techniques of Kneipp hydrotherapy and how to use this health treatment successfully at home.Author: Giselle RoederPublisher: Alive BooksPublished: 01/01/2000Pages: 64Binding Type: PaperbackWeight: 0.37lbsSize: 8.50h x 6.50w x 0.18dISBN: 9781553120117
- $27.05 AUD
- $27.05 AUD
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Killer Kettlebell WOD Bible: 200+ Cross Training KB WorkoutsBONUS - exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fitness industry for the past decade Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training...
- $28.28 AUD
- $28.28 AUD
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Self-Compassion for Parents: Nurture Your Child by Caring for Yourself"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important....
- $33.85 AUD
- $33.85 AUD
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Helping Teens Who Cut: Using Dbt Skills to End Self-InjuryDiscovering that your teen "cuts" is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury....
- $38.38 AUD
- $38.38 AUD
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Human DiseasesDesigned specifically for future allied health professionals, HUMAN DISEASES, Sixth Edition, includes everything you need to know about the diseases and disorders health care providers see and treat most often. Making pathology fully accessible, this best-selling text is packed with the most current research...
- $458.85 AUD
- $458.85 AUD
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Personal Diet Journal: Your Complete Food & Fitness CompanionTake the guesswork out of getting fit! With the Personal Diet Journal, its easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat...
- $33.95 AUD
- $33.95 AUD
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Clearing Spaces: Inspirational Techniques to Heal Your HomeOut with the bad energy, in with the good Khi Armand, a specialist in space clearing with expertise in rootwork and shamanism, offers a fantastic illustrated guide to help laypersons diagnose and resolve energetic issues in their home, office, or any structure. He reveals...
- $33.85 AUD
- $33.85 AUD
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Getting Help: Coping with and Overcoming Mental IllnessAuthor: Carla MooneyPublisher: Referencepoint PressPublished: 08/01/2022Pages: 64Binding Type: HardcoverWeight: 0.55lbsSize: 9.30h x 6.60w x 0.40dISBN: 9781678203382Audience: Young AdultReview Citation(s): Kirkus Reviews 09/15/2022
- $124.38 AUD
- $124.38 AUD
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The Antidote: Inside the World of New PharmaIn this timely and much praised book, Barry Werth draws upon inside reporting that spans more than two decades. He provides a groundbreaking close-up of the upstart pharmaceutical company Vertex and the ferocious but indispensable world of Big Pharma that it inhabits. In 1989,...
- $45.30 AUD
- $45.30 AUD
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Fix Your Feet- Using the Pilates MethodPut Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the...
- $89.65 AUD
- $89.65 AUD
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