Health & Fitness
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FruitsMake a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.Author: Nancy DickmannPublisher:...
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The Widow's Oil: The Guidebook for the Young WidowThis book is a simple, no holds barred guide for the younger widow(er). It gives concrete practical wisdom, insight, and advice for those who unfortunately find themselves in this group and do not know their next steps.Author: Syri A. Harris-WilsonPublisher: Syri A. HarrisPublished: 05/05/2022Pages:...
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Yoga Sutras: The Means to LiberationThe Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true...
- $51.35 AUD
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A History of Global Health: Interventions Into the Lives of Other PeoplesA sweeping history explores why people living in resource-poor areas lack access to basic health care after billions of dollars have been invested in international-health assistance.Over the past century, hundreds of billions of dollars have been invested in programs aimed at improving health on...
- $135.90 AUD
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The Fears of the Rich, the Needs of the Poor: My Years at the CDCWilliam H. Foege, one of the most respected leaders in global public health, takes readers on a tour of his time at the CDC.In its seventy years, the Centers for Disease Control and Prevention (CDC) has evolved from a malaria control program to an...
- $65.93 AUD
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The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great--Fast!Lose up to 14 Lbs in 21 days!The Breakthrough Diet That Gets Real-Life Results--FastFrustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are...
- $39.60 AUD
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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-BeingTHE NEW YORK TIMES BESTSELLER Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in...
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Heal Your Mind: Your Prescription for Wholeness Through Medicine, Affirmations, and IntuitionA much-needed guidebook . . . a treasure chest of insights. -- Caroline Myss, M.D. A] brilliant new work . . . profound healing advice. -- Brian L. Weiss, M.D.Many of us grapple with how to stay happy, calm, and focused in a world...
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mishandled.How much longer? Because I can officially admit.. That I'm tired now. I'm tired of staying silent. Tired of excusing the violence. Tired of remaining stagnant. Tired of picking up the very fragments Of me That people don't even take the chance To notice...
- $48.28 AUD
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PassionateDo you ever feel confused, depressed or anxious? Do you think that you are going through some sort of crisis? Do you seem at odds with your partner, friends or work colleagues? But you can't understand why this is happening? If so, Passionate will...
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Beyond Carrots: Eye disease can happen to you tooWhen the eye doctor is going blind, we really have a problem on our hands! Believe it or not, this happened to me. I am an eye doctor who had perfect vision and a clean bill of health. Then, I was diagnosed with a...
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Never Fear Falling Again: Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days - with Exclusive ReadeTHE ONLY BALANCE EXERCISE BOOK WITH BONUS VIDEOS FOR THE READERSDiscover how to boost your muscle strength, even if you're over 65 - overcome the fear of falling and live an active life in your golden years!Do you want to stay functional in your...
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LifestyleIt's more important that you think.We often overlook the role of lifestyle in health and disease, but adopting a healthy way of life is one of the most important things we can all do to improve our well-being. From diet to sleep, managing your...
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Vanishing Shoals: a memoirVanishing Shoals is a micro-memoir written during a year-long cancer journey, but it is not a cancer memoir because life is not made of a singular event. With alternating timelines, Sita explores formative experiences in an ashram, her parents' battles with addiction and mental...
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The Complete Renal Diet Cookbook I Cook Your Way to a Healthier You and Better Manage CKD with Easy and Delicious Kidney-Friendly RecipesHave you been diagnosed with chronic kidney disease, and are you looking for a diet that can help you limit the effects of kidney ailments and prevent issues along the road? If yes, this is the right book for you! The food we eat...
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In Search of Sleep: An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness"Bregje Hofstede is an extraordinary writer."--Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful HistoryJenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of sleep. In Search of Sleep is...
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Exercise: Your Questions AnsweredAuthor: Justine J. ReelPublisher: GreenwoodPublished: 11/11/2022Pages: 168Binding Type: HardcoverWeight: 0.90lbsSize: 9.49h x 6.36w x 0.59dISBN: 9781440869914About the AuthorJustine J. Reel, PhD, LPC, serves as associate dean for research and innovation within the College of Health and Human Services at the University of North Carolina-Wilmington.
- $169.88 AUD
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Healing, One Brushstroke at a TimeHealing, One Brushstroke at a Time: Expressions of Betrayal and Beauty is a story about betrayal trauma. It's about heartbreak, grief and loss. It's also about how painting became a way for Sheila Paige to process her journey, even though she had never painted...
- $71.68 AUD
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Pressing Reset: Original Strength ReloadedPressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!Author: Tim Anderson, Geoff NeupertPublisher:...
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I Deserve Good Things: An Introductory Guide to Abortion SupportAuthor: Ashley Hartman AnnisPublisher: Microcosm PublishingPublished: 12/28/2022Pages: 44Binding Type: PaperbackWeight: 0.30lbsSize: 8.50h x 5.50w x 0.20dISBN: 9781648411649
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