Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Quantum Healing Hypnosis: A Beginner's 2-Week Quick Start Guide and Overview on How to Heal Your Mind, Body, and Spirit: A Beginner's Overview,This book was easy to read and understand. It is not too complicated or advanced for someone starting out in QHHT.-Joan RobisonAuthor: Jeffrey WinzantPublisher: MindplusfoodPublished: 01/04/2022Pages: 46Binding Type: PaperbackWeight: 0.17lbsSize: 9.00h x 6.00w x 0.10dISBN: 9781088021699
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Ayunízate: Recupera La Salud, Llénate de Energía Y Adelgaza Con El Ayuno. / The Fasting BookEl ayuno es una herramienta terapéutica que te ayudará a tener una salud mejor y calidad de vida. En este libro descubrirás sus grandes beneficios y cómo llevarlo a cabo de forma segura y eficaz. Esta es la guía definitiva sobre los beneficios de...
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Christmas Vegan Baking Cookbook: 400+ Easy Vegan Recipes Breads, Cakes, Cookies, Pies and Pizzas for your Holiday+++ 55% DISCOUNT FOR BOOKSTORES! +++This Vegan Baking Cookbook includes: 400 delectable baked goods―Whip up sweet and savory recipes for sandwich bread, bagels, pizza, Raffles, muffins, cookies, and more Vegan ingredients―Get the ingredient rundown with detailed descriptions and sources for everything used in the...
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Qigong Grand Circulation for Spiritual EnlightenmentSpiritual Enlightenment is a uniquely human endeavor. It is a universal and timeless quest to understand the mysteries of life. Perhaps it began when we looked at the stars and first felt the enchantment of awe. This book provides traditional practices, supported by modern...
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Covid-19: The Postgenomic PandemicWithin days of the first reports of patients suffering from a mysterious pneumonia in Wuhan, scientists in China had produced a complete genetic sequence of the virus and confirmed that it was a novel SARS-like coronavirus. The genetic sequence was deposited in a public...
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The Velocity of Information: Human Thinking During Chaotic TimesAs chaos erupts, alerts screech on our cell phones and torrents of conflicting-yet-urgent messages gush from media outlets. What is the magnitude of the crisis? What is its cause? And what should people do to protect themselves? The speed and direction of these details...
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Steadfast: A Breast Cancer Survivor's Healing Journey that Bares All with a Message of Hope, Faith, Wisdom, and LoveWhat happens when the fight of your life happens at the most inconvenient time, and you literally have the wind knocked out of you? How do you find your strength? What do you do when doing what has always worked no longer works? Your...
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Hydrogen Peroxide Handbook: Proven Secrets to Optimum Health, Quick Healing, Illness Prevention and Natural BeautyAs you know, Hydrogen Peroxide has a number of uses. Everything from health, personal care, cleaning and even food preparation. My experience has shown me that people shy away from using Hydrogen Peroxide because they're just not sure if it's truly effective. They hesitate...
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Healthy LogicWhat happens when a small-town pharmacist stands up for what he truly believes in?A few short years ago, Graham Mackenzie made two simple decisions. He was done selling homeopathic products and he was done selling sugary drinks. These decisions, though they may sound simple...
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Letters from Sadie: Letters Written by Sadie Claire (Marcum) Montgomery from the Norton, Kansas, Tuberculosis Sanatorium (1932-1933)Darla Hedrick Quinn served as primary caregiver and advocate for her mother, Mary (Montgomery) Hedrick, for eleven and a half years while her mother was a resident at assisted living facilities in Parsons, Kansas, and San Antonio, Texas. After her mother's passing in April...
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Total Gut Makeover: IBS: A Complete Guide To Understanding Irritable Bowel Syndrome Packed With 102 Meals, Smoothies, Juices, Snacks, SoupAn IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner's guide equipped with over 102...
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Blood Orange Night: My Journey to the Edge of MadnessBrain on Fire meets High Achiever in this visceral, propulsive memoir detailing a woman's accidental descent into prescription benzodiazepine dependence and the life-threatening impacts of the drugs' long-term use.As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable...
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The Garden Cure: Cultivating Our Well-Being and GrowthThis is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in mental health care and training, Jan Cameron shows us how tending green spaces can bring tremendous benefits to...
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The Power of Micronutrients: Milestones in Medicine and HealthRecent results show that every other person--regardless of age--complains of chronic fatigue, susceptibility to infections, difficulty concentrating, listlessness, lack of motivation, headaches, exhaustion, and much more. If biochemical imbalances are recognized and corrected in time, then everyone can increase their quality of life by...
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Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions... Do you find that you don't have enough time to prepare healthy and delicious meals and...
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Nutrition and Health: Fighting Diabetes, Cancer and Heart Disease Tips - The Power of Super Nutrients in Reversing Chronic Diseases, Weight"Nutrition and Health - Fighting Cancer, Diabetes and Heart Disease takes the reader on a journey to reconnect with the most fundamental healing tool - our food. This book will offer you an abundance of practical tips for optimal eating and living and will...
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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person (Positive Psychology; Positivity Book) (Birthday GiftBecome a Happy Person Through Positivity and Self-Care"A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows."--David Niven, PhD, author of The 100 Simple Secrets of Happy PeopleFrom M.J. Ryan, one of the...
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Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving ExtraordinarDavid Perlmutter, MD, New York Times bestselling author of Grain Brain and Brain Wash, offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels -- the...
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Good Morning, Blake: Growing Up Autistic and Being OkayFrom non-verbal to radio announcer . . .Good Morning, Blake: Growing Up Autistic and Being Okay lays bare-from cradle to adulthood-the myriad steps Blake has taken to find his voice and rightful place in society.Eighty-five percent of Blake's autistic peers do not have meaningful...
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Prayers of a Peaceful Warrior: Being Anchored To Fulfill Your Purpose"The hunt for a timely word, a powerful word, or a soothing word is what any and every reader of Minister Robin Ingram's book of prayers delivers in her maiden foray into authorship. Lessons learned at the knee of her godly mother translate into...
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