Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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12 Steps to Raw Foods: How to End Your Dependency on Cooked FoodWith eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the...
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Vitamins, Herbs, Minerals & Supplements: The Complete GuideEasy-to-use charts show how to use vitamins, herbs, minerals, and supplements correctly and safely.Author: H. W. GriffithPublisher: Da Capo Lifelong BooksPublished: 03/20/2000Pages: 512Binding Type: PaperbackWeight: 1.49lbsSize: 9.04h x 6.00w x 1.18dISBN: 9781555612634About the AuthorH. Winter Griffith, M.D., received his medical degree from Emory University...
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Allergies: Disease in Disguise: How to Heal Your Allergic Condition Permanently and NaturallyAllergy is generally misunderstood. Left untreated it can lead to serious degenerative disease. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems, and other vague ailments are typical of allergy. Dr. Bateson-Koch provides insight into...
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Dare to Question: One Parent to AnotherThe vaccine experiment is based upon the assumption that injecting a mixture of complex biological substances will protect humans from infectious diseases. While there is evidence that some vaccines have been effective in the suppression of some infectious diseases (measles, chicken pox, whooping cough),...
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GAPS Diet: Heal Intestinal Issues And Prevent Autoimmune Diseases (Leaky Gut, Gastrointestinal Problems, Gut Health, Reduce InflaDo you have a problem with your gut? Would you like to change your lifestyle without suffering? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up...
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Yoga: GuTERCERA EDICI N, AHORA CON M S DE 60 POSTURAS Y EJEMPLOS DE SECUENCIAS, QUE LE AYUDAR N A COMENZAR Siente a veces estr s, ansiedad, soledad o depresi n? Est d ndole vueltas en su cabeza, una y otra vez, a cosas del...
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn'sUnique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition-until Crohn's disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to...
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Switch on Your Brain: The Key to Peak Happiness, Thinking, and HealthAccording to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical...
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Herbal Antibiotics: Top Antiviral Herbs To Boost Immune System & Fight InfectionHerbal Antibiotics Natural Remedies To Prevent And Cure Illnesses This book, Herbal Antibiotics: Natural Remedies to Prevent and Cure Illnesses, contains a wide range of natural antibiotics, all derived from plants. As you will see as you read through the book, the herbs listed...
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The Eating Plan for Empaths & Hsps: Change Your Diet Change Your Life!As a self-proclaimed Empath, introvert and HSP, I have studied the traits of the Sensitive for many years in a bid to find balance and heal myself. After much research and self-trials, I know that diet plays an integral part in how we show...
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Calistenia: Completa guía de ejercicios de peso corporal, construir su cuerpo de sueño en 30 minutos: Ejercicios de peso corporal,Utilizar estas poderosas t cnicas para aumentar la fuerza de peso corporal Saludos, mi nombre es Arnold Yates y yo soy un m dico y un culturista. Tengo un doctorado en fisiolog a del ejercicio. La raz n que he creado este libro es...
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Parenting Children with DiabetesParenting Children with Diabetes addresses the absence of information needed for successful diabetes management including more advanced diabetes education, information on emotional trauma, relationships issues and problems inside and outside the home that are caused while growing up with diabetes. This book offers parents...
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Embryonic Breathing: The Taoist Method of Opening the Dan TianThis book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal Alchemy. It focuses on Stuart Alve Olson's translation of The Lofty and Foremost Jade Emperor's Canon...
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Coloring Through Cancer: An Adult Coloring Book with 30 Positive Affirmations to Encourage Cancer SurvivorsColoring Through Cancer is an inspirational adult coloring book featuring 30 single sided, unique adult coloring pages, designed specifically for people who have lived with or are living with cancer. Each coloring page includes a positive affirmation to encourage and uplift every colorist.Many cancer...
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Practical Music Therapy: Handbook of Indian Classical Music TherapyThis book is one of the easiest books ever written on Indian classical music therapy or Raga therapy. This book contains the management of more than 50 ailments/conditions including- Acidity, Allergy, Anger, Anxiety, Arthritis, Asthma, Back pain, Bronchitis, Cancer pain, Cold and catarrh, Concentration...
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Living With Congestive Heart Failure: 10 Steps to a Healthier HeartWithout the right tools it's very difficult to achieve a healthier life. With them, you can't help but flourish. Have you been diagnosed with Congestive Heart Failure? Have you tried following a diet but your weight keeps increasing? Are you tired of feeling like...
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Tinnitus Cure: The Best and Easy Way to Get Tinnitus Relief and Exhibit Tinnitus No More for Life!Tinnitus, in general, is when people perceive sound such as ringing, buzzing, tingling or clicking in the ears. In other words, it is a condition where a patient hears an annoying noise in his ear similar to heartbeat constantly that affects a person's activities...
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Sex After Seventy: It Gets Better: The Detailed Sex Guide for Mature Thinking Adults and for SeniorsSex has been used to sell nearly everything in our modern culture, but almost no attention has been given to the personal importance of it in all of our lives, and most of us really know very little about it. Sex can and should...
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Bdsm: BDSM Mastery: 29 Must-Know Tips to Spice Up Your Sex Life (BDSM Guide - BDSM Rules - Bondage - Ultimate Guide to Kink)Learn the Art of Kinky Sex to Spice Things Up in Your Bedroom This is a ground-breaking book that is so comprehensive, your sex life will never be the same again. Our books are geared to changing and uplifting those that read them. We...
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Essential Oil Recipes: One Drop at a TimeIf you would like to gain a deeper knowledge of how to use essential oils and create your own remedies, blends, beauty products, household cleaners and gifts, this book belongs in your collection. One of the most delightful surprises as an essential oil user...
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