Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Dementia Activities For Seniors: Puzzles for People with Dementia, Large-Print.Dementia is a disease that makes an individual develop intellectual impairment as a result of changes in the brain. These include: problems with memory, orientation and counting. Dementia can be caused by natural aging process and genetic factors, other diseases and external factors. It...
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Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental HealthFoods for Thought helps you understand the established links between diet, lifestyle, and some of the most troubling mental illnesses.Digestion problems? Looking to lose weight? Are you tired of the usual food choices leaving you drained and finally feel ready for healthful changes? Understanding...
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What? I Could be Allergic to That?!What? I Could be Allergic to That? is a casual and fun look at some unusual allergies that people can have Everyone knows about being allergic to pollen and pets, but did you know that's just the tip of the iceberg? This book contains...
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Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better HealthShows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys-the obvious signs of getting older. Surprisingly, all of the miniscule events...
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Dr Sebi Herpes Cure: The most effective herbs, foods and fruits approved by dr sebi for curing herpes simplex virus in no time.DR SEBI HERPES CURE The most effective herbs, foods and fruits approved by dr sebi for curing herpes simplex virus in no time.Herpes is a very frustrating infection that will give you headache if you are trying to find its cure as you will...
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Chronic Kidney Disease Cookbook: An Essential Guide With Simple, Tasty and Nutritional Recipes To Restore The Health Of Your KidneyChrоnіс kidney dіѕеаѕе іѕ a slow аnd progressive lоѕѕ of kіdnеу funсtіоn over a реrіоd оf several уеаrѕ. Evеntuаllу, a person wіll develop реrmаnеnt kіdnеу fаіlurе. Chrоnіс kіdnеу dіѕеаѕе, also knоwn as сhrоnіс rеnаl fаіlurе, chronic rеnаl dіѕеаѕе, оr chronic kіdnеу failure, іѕ muсh...
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South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and ImproveMany diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all. Inside you'll...
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The Sleeper Agent: The Rise of Lyme Disease, Chronic Illness, and the Great Imitator Antigens of Biological WarfareThis book details out the esoteric history of biological warfare in a way that no other book has done, based on only official records, documents, science and medical journals, former intelligence officers, and more. The history of this war goes much deeper than any...
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Nobody Told Me: Poetry and Parenthood'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby'Scotland on Sunday 'Fascinating and honest'Mumsnet 'Like talking to a friend'ObserverWinner of the Ted Hughes Award for New Work...
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No Gallbladder Diet Cookbook: An Ultimate Guide With Delicious And Nutritious Recipes For Gallbladder DisorderThе gallbladder іѕ a ѕmаll, роuсh-lіkе оrgаn іn thе uрреr rіght раrt оf уоur tummу. It ѕtоrеѕ bіlе, a fluіd рrоduсеd by thе liver that hеlрѕ brеаk dоwn fаttу fооdѕ. A реrѕоn mау rеԛuіrе gallbladder rеmоvаl surgery іf thе іnflаmmаtіоn аnd раіn frоm gаllѕtоnеѕ...
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F*cking Migraines: A Daily Tracking Journal For Migraines and Chronic Headaches (Trigger Identification + Relief Log)A GAME CHANGERChronic migraines and headaches are a huge pain in the butt (well, head).Note: for the PG version (Migraine Warrior), click on Wellness Warrior Press.What if you could pinpoint the cause of your migraines and determine which relief measures work? What if you...
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Abnehmen mit der Keto-Diät: Dringend notwendiges Praxiswissen für Einsteiger. Genau so verlieren Sie schnell und sicher Gewicht durch die ketogeneAchtung: Die moderne Ern hrung beeinflusst nachhaltig Ihr k rperliches und seelisches Wohlbefinden. bergewicht ist nur eines der Probleme. Weitere Folgen einer Fehlern hrung sind Diabetes, Bluthochdruck oder Herz-Kreislauf-Erkrankungen. Aber hilft die Keto Di t? Verschiedene Studien haben gezeigt, dass die ketogene Di t,...
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Antidepressed: A Breakthrough Examination of Epidemic Antidepressant Harm and DependenceA COMPREHENSIVE WAKE-UP CALL FOR PATIENTS AND PROFESSIONALS Antidepressed breaks down the growing issue of antidepressant use, harm and dependence--how we got to this point, what's happening worldwide every single day, and most importantly, where we go from here. Providing information that both patients...
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Understanding the Human Foot: An Illustrated Guide to Form and Function for PractitionersAn essential resource for bodyworkers, physical therapists, and sports medicine practitioners--a vital guide to understanding the anatomy, form, and mechanics of the human foot. Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical...
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Keto Junk Food: 100 Low-Carb Recipes for the Foods You Crave--Minus the Ingredients You Don't!Have your cake...and stay keto too with this low-carb cookbook featuring 100 recipes for keto-friendly junk foods like pizza, milkshakes, and more. Think going keto means giving up your favorite snacks? Think again Now you can have the munchies you crave minus the ingredients...
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Face Values: Beauty Rituals and Skincare SecretsTrue beauty is more than skin deep. Discover the new skincare secrets, wellness rituals and beauty philosophies from those redefining modern beauty. Face Values is packed with insights and inspiration on skincare, make-up, haircare, fragrance and wellness. Delve inside the bathroom cabinets and make-up...
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American Dementia: Brain Health in an Unhealthy SocietyHave the social safety nets, environmental protections, and policies to redress wealth and income inequality enacted after World War II contributed to declining rates of dementia today--and how do we improve brain health in the future?Winner of the American Book Fest Health: Aging/50+ by...
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Sinus Diet: A Beginner's Step-by-Step Guide to Managing Sinusitis and Other Sinus Symptoms Through Nutrition: With Curated RecipesLike other nasal cavity infection, sinusitis can cause serious physical and mental discomforts to people. Acute sinusitis, the most common form of sinusitis, can be managed easily using simple home remedies. Doctors may prescribe over-the-counter medications to help manage the symptoms and prevent further...
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Cardiac Diet for Picky Eaters: 35+ Tasty Heart-Healthy and Low Sodium RecipesDid you know that nearly half of all adult Americans have cardiovascular disease?Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for...
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My Hikes Trail Journal: Memory Book For Adventure Notes / Log Book for Track Hikes With Prompts To Write In Great Gift Idea for Hiker, Camper,Hiking Logbook Journal designed for lovers of mountain climbing and hiking enthusiasts!Hiking Logbook Journal designed for lovers of mountain climbing and hiking enthusiasts!This Hiking Logbook feature is designed to record information like hike name, location, time, weather, dates, trails, weather, location, star rating, and...
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