Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Stroke Recovery: Reclaiming Independence After Stroke (A Comprehensive Guide To Holistic Exercises, Rehabilitation, And Support For RebHome Care and Safety, associated conditions, problem areas, treatment options, behavioral, emotional consequences, realistic goals, future expectations, resources, brain training, safety practices, Rehabilitation exercises, are covered. Provided for readers is a safety checklist that is so helpful in setting up a safe environment at...
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So, You Have Cancer...Author: Christina RepettiPublisher: Christina RepettiPublished: 02/04/2025Pages: 68Binding Type: PaperbackWeight: 0.22lbsSize: 8.00h x 5.00w x 0.18dISBN: 9798992054705
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Somatic Yoga Exercises: 45 Mind Body Exercises To Reduce Stress, Relieve Anxiety And Lose Weight Quickly With 60 Day ChallengeSomatic Yoga ExercisesDiscover the transformative power of Somatic Yoga Exercises in this comprehensive guide, perfect for anyone seeking a holistic approach to health and wellbeing. Somatic Yoga, a fusion of somatic movement and traditional yoga practices, offers a unique path to body awareness, stress...
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Slow Loss: A Memoir of Marriage Undone by DiseaseWhat happens when the person you love slowly unravels from a chronic, incurable disease? What happens to you?With raw honesty and piercing insight, Slow Loss chronicles a woman's emotional journey as her husband succumbs to Parkinson's and dementia, and she evolves from wife to...
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Saffron Extract Weight LossWhy Saffron Extract Weight Loss As a person keenly interested in health and anything that influences the well-being of the body, I first came to know about Saffron Extract when I opened an email which linked to a Saffron Extract product in the market....
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Reiki Healing for beginners: Become Your Own Self-Therapist Using the Best Alternative Therapeutic Strategies to Increase your Energy, Happiness anWould you like to master the power of self-healing and become your own physical and psychological therapist?Can you imagine how your life would look like if you get rid of daily stress, anxiety, and pain?Maybe you already heard about Reiki, and now you are...
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Peyronie's Disease: A Beginner's Quick Start Overview and Guide on Managing the Condition through Nutrition, With Sample RecipesAccording to statistics, at least 1 in 100 adult men in the US, or at least 10% of men aged between 50 and 60 years, develop Peyronie's Disease. It is a condition that affects the male sex organ, causing it to bend, curve, or...
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Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your HealthThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell,...
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Nudism At HomeA simple, short, and educational ebook about nudism at home. Nudism At Home provides insight on various factors and considerations when practicing nudism at home including, embracing nudism at home, understanding body positivity, creating a positive nudist environment, nudism and Family Dynamics, Open communication...
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Newborn 101: Third Trimester and Postpartum Care for You and Your Baby - Secrets from Expert Baby NursesPregnancy, childbirth, and your baby's first months are some of the most cherished parts of parenthood--but they can also be nerve-racking, especially for new parents. Carole Kramer Arsenault has spent the last two decades helping parents, both as a longtime pediatric nurse and as...
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Natural Remedies Fortifies Me: The Big Book of Herbal Medicine for all Kind of Disease as Inspired by Barbara O'Neill's Teachings (100% Naturopath CoNATURAL REMEDIES Fortifies Me: Your Guide to Wellness Inspired by Dr. Barbara O'NeillDiscover the power of nature with ''Natural Remedie'': Your Guide to Wellness," a transformative book inspired by the renowned teachings of Dr. Barbara O'Neill. Whether you're young, old, or somewhere in between,...
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My Father is My Little Boy: A Daughter Steps Into Her Father's Alzheimer's WorldMy Father is My Little Boy is a heartfelt journal of the author's journey and experiences with her father during his last years with Advanced Alzheimer's disease. Recording each visit with Papi, the author documents the events of each day...in real time. These meaningful...
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Mom, Save My Brain: The Hidden Airway Crisis Causing Brain Dysfunction in Hundreds of Millions of Children WorldwideDoes your child struggle to focus in school? Experience constant fatigue despite plenty of sleep? Deal with recurring health issues that doctors can't quite explain?Every breath your child takes shapes their future. Yet for 400 million children worldwide, each breath is a struggle that...
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Mindful Body Calisthenics: The Ultimate Bodyweight Training Bundle Pack To Build Muscle, Lose Weight, and Increase Flexibility 3 Books In 1Get that body you've always dreamt of without sacrificing your paycheck on an overpriced gym membership. Are you tired of paying a ridiculous amount of money to your gym without actually having the urge to go there? Do you get frustrated by the jungle-like...
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Meditations on the Principles of Tai Chi, A Beginner's Guided Reflection to Cultivate Your Tai ChiA twelve-week guide to enhance your Tai Chi through thought, reflection, and application. Daily questions inspire you to meditate and re-flect on Tai Chi principles to understand their mental, physical, and spiritual in-fluence on your practice and on your everyday life. In doing so,...
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Make Peace with Your PlateIn this work, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about...
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Love Letters for Your Body: Loving Your Body When It Doesn't Work ProperlyAuthor: Wendi M. LindenmuthPublisher: Wendi M. LindenmuthPublished: 01/27/2025Pages: 136Binding Type: HardcoverWeight: 0.78lbsSize: 9.00h x 6.00w x 0.38dISBN: 9798348481780This title is not returnable
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Los Virus No Entran Por Los Pies: La Obra Que Derriba Todos Los Mitos Que Hemos Escuchado Durante D?cadas Sobre La Salud F?sica Y Mental de Ni?os Y FaLuc?a, mi pediatra vuelve a sorprendernos con un libro que derriba todos los mitos sobre la salud f?sica y mental de ni?os y familias Aunque a priori te puedas sentir abrumado o abrumada por el exceso de informaci?n, te puedo asegurar que siempre es...
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Lose Weight: 21 Winning Tips: Begin a Healthful Mindset and Lifestyle Change!IT ALL STARTS WITH YOU This powerful, inspiring book shows you how to change your mindset, shed weight, and keep it off for life. Brian Tracy, best-selling international author of Get Over It and Get On With It. Why we gain weight is more...
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La Terapia Gerson: La Cura Natural Para El C?ncer"La Terapia Gerson: La Cura Natural para el C?ncer" es una gu?a completa y detallada sobre el m?todo desarrollado por el Dr. Max Gerson para tratar enfermedades cr?nicas y degenerativas a trav?s de cambios en la nutrici?n y el estilo de vida. Este libro...
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