Medical - Mental Health

Everything You Want to Know About Anxiety: A Q&A Guide If you or a loved one are struggling with anxiety, don't worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for everything you've been curious about, from what causes anxiety...

Everything You Want to Know About Depression: A Q&A Guide If you or a loved one is experiencing depression, don't despair. 100 Questions & Answers About Depression For Dummies is your go-to guide for understanding what depression really is, why it happens, and what...

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success--as well as how...

Creative, fun & fast therapeutic warm-ups! When a client walks into the therapy room they don't know what to expect-feeling anxious, unsure and perhaps fearful. Brief, art therapy warm-ups are the perfect way to break the ice and get clients feeling comfortable, less inhibited,...

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling...

Being responsible for another person's well-being is a challenge, an honor, and a breathtaking act of commitment. It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime--for...

Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability....

An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD Mental illness is heavily stigmatized within our society, and within this already marginalized group, folks with...

***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the therapy room--from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and...

Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done--whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten...

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain's wiring, leaving you stuck in the doom loop and how you can break free to heal...

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, "no." But...

With a growing number of students entering college with an existing mental health diagnosis, College Mental Health 101 offers hope and clear direction to those struggling with mental illness. There is an undeniable mental health crisis on campuses these days. More students are anxious,...

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and...

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY' If you're tired of just 'managing' your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's...

Author: Bonsai CraftsPublisher: Independently PublishedPublished: 03/21/2021Pages: 102Binding Type: PaperbackWeight: 0.57lbsSize: 11.02h x 8.50w x 0.21dISBN: 9798726031903This title is not returnable

Millions of people with addictions have pursued their recovery journeys through Alcoholics Anonymous' twelve-step program. However, many people with addictions also suffer from mental health disorders, which more traditional twelve-step workbooks do not address. Similarly, the healthcare system has generally failed to implement addiction-mental...

Descubra pasos tan sencillos como potentes con los que podrá superar el malestar emocional y sentirse más feliz, sereno y seguro de sí mismo. Este libro que puede cambiarle la vida ya ha ayudado a más de un millón de lectores a utilizar la...

#1 New York Times bestseller Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado. El trauma es un hecho de la vida. Los veteranos de guerra y...

Introducing The Skill Regarded As MORE Important Than IQ For Becoming The Best Leader You Can Be, Building Better Relationships & Thriving In Your Career!Do You Want To Maximize Your Leadership Abilities?Do You Want To Discover How You Can Think Critically In Your Professional...