Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and EmpoweredTap into the power of neurobiology to create healthy boundaries and more authentic connections with others. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up...
- $19.95 USD
- $19.95 USD
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Self-Therapy Workbook: An Exercise Book For The IFS ProcessThis workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of the steps in the IFS process designed for people using IFS to do personal work on themselves or professionals introducing the material to their clients....
- $18.00 USD
- $18.00 USD
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Self Talk: 10 Stories You Tell Yourself That Hold You Back...and How to Overcome ThemSelf-Talk chronicles ten common stories people tell themselves that keep them stuck and provides specific actions they can take to change those stories.Author Marianne Renner describes how she discovered the power of self-talk in her quest to overcome decades of debilitating depression and addiction....
- $19.95 USD
- $19.95 USD
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Searching for Meaning: Idealism, Bright Minds, Disillusionment, and HopeMany bright idealists find themselves disillusioned in today's world, and they may experience existential depression as they examine their lives and search for meaningfulness. This book will help such individuals to understand themselves and their struggles. It also includes helpful information and suggestions for...
- $26.95 USD
- $26.95 USD
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Scrambled or Sunny-Side Up?: Living Your Best Life After Losing Your Greatest LoveA NEW YORK TIMES BESTSELLER A USA TODAY BESTSELLER Featured in Maria Shriver's Sunday Paper Foreword by Serena Williams Unbreakable Entrepreneur to Heartbroken Survivor: Loren Ridinger's Untold Story of Love, Loss, and Finding Strength to Thrive Again Scrambled or Sunny-Side Up? Living Your Best...
- $28.99 USD
- $28.99 USD
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Sacred SillyYou've optimized everything-your time, your inbox, your fitness. But what about your silliness? Your spark? Your presence? Your joy? Somewhere along the way, you got really good at being an adult-but forgot how to be alive.Sacred Silly is here to help you remember.With lyrical...
- $19.87 USD
- $19.87 USD
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Sacred Self-Care: Daily Practices for Nurturing Our Whole SelvesA seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self-- mind, body, and soul. "In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote." --Jeff Chu, author of Does...
- $21.99 USD
- $21.99 USD
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Romancing the Shadow: Break Unconscious Patterns and Create Conscious Relationships with Shadow-WorkAN UPDATED EDITION OF THE BREAKTHROUGH BOOK THAT LAUNCHED SHADOW-WORK INTO THE WORLD―WITH A NEW FOREWORD BY KEILA SHAHEEN AND A NEW PREFACE The classic, provocative bestselling guide on shadow-work that "enables you to peel away the layers of your soul and get in...
- $20.00 USD
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Rising Above: Empowering Stories of Women Overcoming AdversityLife often tests us in ways we could never imagine. But in the face of adversity, there is strength, courage, and a path to rise above.In Rising Above: Empowering Stories of Women Overcoming Adversity, Alison Maloni shares the raw, heartfelt, and deeply inspiring stories...
- $14.97 USD
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Relapse Prevention WorkbookThis guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety involves more than just the desire not to drink or use - it also involves hard work. Here you'll find the...
- $11.95 USD
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Rebuilding Relationships in Recovery: How to Connect with Family and Close Friends After Active Alcoholism and Addiction--With Science-Based AssessmenHow to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...
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Really Important Stuff My Dog Has Taught MeA New York Times, Los Angeles Times, Boston Globe and Indie Bestseller! Playful spaniels completely covered with snow--"There's no such thing as 'bad' weather." Two happy dogs sleeping, one on top of the other-- "Sometimes you need a pillow. Sometimes you are the pillow."...
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Raising the Stakes: Professional Poker Strategies for Winning in Business and LifePasha Esfandiary has achieved incredible success in the world of high-stakes poker as well as out of it, by applying poker strategies to life. In this fascinating book, he shares the techniques of his winning poker career, teaching readers how to adapt poker strategies...
- $17.99 USD
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Purposeful Retirement: How to Bring Happiness and Meaning to Your Retirement (Retirement Gift for Men)Retirement and Good Living"This book is packed with wise advice for anyone staring down the barrel of retirement." ─Marshall Goldsmith, business educator and New York Times bestselling author.#1 Best Seller in Aging and Volunteer WorkWelcome to your new life of retirement and good living....
- $16.99 USD
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Playing Well with Others: Your Field Guide to Discovering, Exploring and Navigating the Kink, Leather and Bdsm CommunitiesWhether you're a trembling novice or a jaded expert, there's always something new to be discovered in the endlessly changing, complex and titillating world of kink. While there are plenty of other books out there that explain how to give a spanking or tie...
- $19.95 USD
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Peer Counseling Skills: A Pocket Resource for Peer Support SpecialistsPeer counseling is the most common intervention that Peer Support Specialists provide. It requires a specific set of skills that take years to learn to do well. Most people do not come by them naturally - we often have to unlearn bad habits around...
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Peak: Secrets from the New Science of Expertise"This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about."--Seth Godin, author of Linchpin "Anyone who wants to get better at anything should read [Peak]. Rest assured that...
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Parenting in a Climate Crisis: A Handbook for Turning Fear Into ActionIn this urgent parenting guide, learn how to navigate the uncertainty of the climate crisis and keep your kids informed, accountable, and hopeful-with simple actions you can take as a family to help the earth. Kids today are experiencing the climate crisis firsthand. Camp...
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of FitnessDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into...
- $22.99 USD
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Never Date a Broke Dude: The Financial Freedom PlaybookThe definitive playbook for navigating love and money to secure your financial freedom forever--from licensed attorney, finance expert, and TikTok powerhouse Pattie Ehsaei. Never Date a Broke Dude opens with the definition of a broke dude: someone, regardless of gender or wealth, who is...
- $29.00 USD
- $29.00 USD
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