Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Daily Affirmations for Adult Children of AlcoholicsThe messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will...
- $25.90 USD
$46.99 USD- $25.90 USD
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Cooking as Therapy: How to Improve Mental Health Through CookingFollow twenty recipes to find calm, improve self-esteem, and form daily habits--in your very own kitchen!--through mindfulness-based cooking therapy. In Cooking as Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions...
- $39.97 USD
$71.99 USD- $39.97 USD
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Convent Wisdom: How Sixteenth-Century Nuns Could Save Your Twenty-First-Century LifeAn infectiously edifying, not-so-saintly self-help book that dives into the wild, wise, and unconventional lives of 16th- and 17th-century nuns, offering advice for our modern age and proving one thing: no matter the century, nuns know best. When most of us think of nuns,...
- $49.69 USD
$95.99 USD- $49.69 USD
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Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have toChoke provides the missing link between brain and body, science and life. Here's what really happens during mental and physical performance when we crack under pressure, and here are simple ways not to choke in stressful situations. Why do the smartest students often do...
- $24.00 USD
$67.99 USD- $24.00 USD
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Chicken Soup for the Soul: Think Positive: 101 Inspirational Stories about Counting Your Blessings and Having a Positive AttitudeYou'll be inspired by these 101 true stories about how positive thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and...
- $29.06 USD
$55.99 USD- $29.06 USD
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Can I Say That?: Why Free Speech Matters and How to Use It Fearlessly"Can I Say That? has a depth, richness, and clarity that makes it both practical and powerful. The book is packed with knowledge and actionable tools that will help you to speak courageously, stay grounded, and build stronger relationships. You'll want more than one...
- $52.08 USD
$98.99 USD- $52.08 USD
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and WisdomChange your brain, change your life that s the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha s Brain, neuroscientist and New York Times bestselling author Rick Hanson draws on breakthroughs in neuroscience...
- $49.29 USD
$94.99 USD- $49.29 USD
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Breathing Exercises for DummiesTake control of your breath, take control of your life. Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exercises help you feel and perform at your best. These strategies have been...
- $42.83 USD
$81.99 USD- $42.83 USD
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Bold and Easy Christmas Coloring BookCelebrate the Joy of Christmas with Simple, Festive Designs!Get ready to immerse yourself in the holiday spirit with the Bold and Easy Christmas Coloring Book! Perfect for both kids and adults, this delightful coloring book features a variety of festive designs that are both...
- $26.63 USD
$47.99 USD- $26.63 USD
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Birthday Calendar: Van Gogh Flowers Hardcover Monthly Daily Desk Diary Organizer for Birthdays, Important Dates, Anniversaries, Special DaysVan Gogh Flowers 12-Month perpetual birthday calendar book for birthdays, anniversaries, and important dates. Our perpetual birthday calendars measure 8.5x11 in size featuring one page for each month. Use it to track birthdays, anniversaries, special days and holidays. Hardbound book is perfect for home...
- $45.69 USD
$87.99 USD- $45.69 USD
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A Wine Lovers Guide to ParentingA hilarious and reassuring gift for every parent because you can't spell whine without wine - and you'll need both because nothing pairs with a tantrum like a full-bodied red!A Wine Lover's Guide To Parenting is a satirical book written in the style of...
- $50.00 USD
$89.99 USD- $50.00 USD
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Awakening from Grief: Finding the Way Back to JoyIn this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open...
- $29.06 USD
$55.99 USD- $29.06 USD
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A Theory and Treatment of Your Personality: a manual for changeAuthor: Garry A. FlintPublisher: Neosolterric EnterprisesPublished: 07/01/2006Pages: 488Binding Type: PaperbackWeight: 1.49lbsSize: 9.21h x 6.14w x 0.98dISBN: 9780968519554This title is not returnable
- $42.77 USD
$81.99 USD- $42.77 USD
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Anxiety: A Philosophical GuideHow philosophy can teach us to be less anxious about being anxious by understanding that it's an essential part of being human Today, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But anxiety isn't always...
- $29.06 USD
$55.99 USD- $29.06 USD
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An Eye For JoyThis charming and eccentric little book invites readers to embrace the impulse to wonder, the practice of noticing, and the deep inclination toward joy no matter life s difficulties. Through short, sparkling true stories, the author reveals how the good world is everywhere, waiting...
- $36.49 USD
$69.99 USD- $36.49 USD
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Anchoring the Light: The New Earth Way of Living, Creating and Becoming All That You AreWhen you remember you are infinite, your entire reality shifts. This is your guide beyond awakening - expand your consciousness, transcend limitation, and embody the light of your soul. We are in the midst of the greatest shift in consciousness ever to take place...
- $39.97 USD
$71.99 USD- $39.97 USD
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Ambassador of Hope: Turning Poverty and Prison into a Purpose-Driven LifeAndre Norman's early life put him on a path to prison. Raised in poverty and surrounded by dysfunction, Andre gravitated to his neighborhood gang. His choices there led to time in juvenile detention, and eventually a maximum-security prison, with sentences totaling over 100 years....
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$53.99 USD- $29.97 USD
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After PrisonAfter Prison: A Way To Succeed provides men and women who are incarcerated or have been released from prison, with detailed insight, resources, and a relatable action plan to increase their chances for successful reentry and transition back into society.While spending a lengthy sentence...
- $25.44 USD
$40.99 USD- $25.44 USD
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African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and JoyA sacred feminine initiation of self-love and soul care rituals, tools, and exercises.Spiritual teacher, intuitive coach, and award-winning author, Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs, so that you can create more happiness, abundance, and...
- $47.97 USD
$91.99 USD- $47.97 USD
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A Beautiful Year: 52 Meditations on Faith, Wisdom, and PerseveranceOne of America's most trusted theologians offers spiritual inspiration for every week of the year A Beautiful Year: 52 Meditations on Faith, Wisdom, and Perseverance offers an essay for every week in the seasons of the Christian year: From Advent and Christmas to Lent...
- $48.00 USD
$91.99 USD- $48.00 USD
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