Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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How to Drag a Body: Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at YouAs we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"--but what does that mean in today's constantly changing world? In this age of anxiety, when...
- $22.15 USD
- $22.15 USD
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How to Analyze People, Forbidden Manipulation and Dark Psychology: Discover the Hidden Meaning Behind Human Behavior and Master Your Weapons of InflueUnlock the secret to your dark side and begin manipulating people with ease.Have you always wanted to discover the truth behind human behavior and body language? Do you want to embrace your dark side and learn to manipulate people? Or are you looking for...
- $39.99 USD
- $39.99 USD
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Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered EatingHeal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders--as well as those wanting to help--Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach...
- $19.63 USD
- $19.63 USD
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Helping Your Anxious Child: A Step-By-Step Guide for ParentsWith more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But...
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Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding FreedomAchieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and...
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for RelationshipThis "well-organized, valuable" guide draws from somatic-based psychotherapy and neuroscience to offer "clear guidance" for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice). Although it may seem that people suffer from an endless number of emotional...
- $22.95 USD
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Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your RelationshipA compassionate guide to achieving mutual trust, safety, and togetherness. Trauma can negatively influence all aspects of a relationship--from emotional and physical intimacy to financial and physical health. These difficulties can manifest in a number of symptoms, including fear of rejection or abandonment, unhealthy...
- $19.95 USD
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HBR Guide to Beating BurnoutBurnout is rampant. Recognize the signs and make the right changes.The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences....
- $21.95 USD
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Got Parts?: an Insider's Guide to Managing Life Successfully with Dissociative Identity DisorderFinally a book for survivors written by a survivor! Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors...
- $20.22 USD
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Good Habits (HBR Emotional Intelligence Series)Improve the way you work--and feel--by forming better habits.We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back.This book explores how to change your behavior to...
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God Believes in YouLife sometimes seems to be like a mighty magnet, which compels one almost in remote control fashion. Yet if karma has the final say, why would it appear that some people are luckier than others? Our own thoughts, words, choices, habits and attitudes continue...
- $24.00 USD
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Freedom of Mind: Helping Loved Ones Leave Controlling People, Cults, and BeliefsIn the post 911 world, people are more susceptible than ever to charismatic figures who offer simple, black v. white, us v. them, good v. evil, formulaic solutions. The rise of the Internet; increasingly sophisticated knowledge about how to influence and manipulate others; and...
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Framed: Women in the Family Court UnderworldThis could be you-or your sister, mother, child, or friend.These stories are five-alarm warnings from real women around the world who have been FRAMED. Just like you perhaps, they had no idea what happens in the gender biased family court underworld-until they found themselves...
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Forward-Facing(R) Trauma Therapy - Second Edition: Healing the Moral Wound"I highly recommend this book to psychotherapists working with PTSD and other trauma-related presenting problems. Dr. Gentry's book has the potential to substantially increase the effectiveness of psychotherapy for the traumatized with a one-two punch: (1) Direct exposure to the root of the traumatic...
- $29.27 USD
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Forward-Facing(R) Freedom: Healing the Past, Transforming the Present, A Future on PurposeInternationally recognized trauma treatment expert Dr. J. Eric Gentry presents his three-step Forward-Facing(R) process for healing from toxic stress that you can start today, without needing to revisit the pains of the past.Freedom from and freedom to...It's an indisputable truth that we live in...
- $33.27 USD
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Five LessonsA Course given by Neville Goddard over 5 evenings, to include: Consciousness Is The Only Reality - Assumptions Harden Into Fact - Thinking Fourth - Dimensionally - No One To Change But Self - Remain Faithful To Your IdeaAuthor: Neville GoddardPublisher: Merchant BooksPublished: 02/05/2013Pages:...
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First Responder Resilience: Caring for Public ServantsThe tradition in emergency services has been to largely ignore mental health. This has never, nor will it ever, work. Recently there has been increased awareness of burnout, Post Traumatic Stress Disorder, and first responder suicide. Unfortunately, awareness is not enough. Dramatic videos sharing...
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Finding the Fool: A Tarot Journey to Radical Transformation"Meg's masterful prose takes you on an experiential adventure where you can channel the essence of the cards and see how they apply to your life. With Finding the Fool by your side, you'll be well-equipped as you walk the tarot path to self-discovery."...
- $18.95 USD
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Final Exit (Third Edition): The Practicalities of Self-Deliverance and Assisted Suicide for the DyingAs the legal controversy continues--this newly revised and updated third edition of the landmark bestseller contains new, critically important information for patients, loved ones, and medical personnel. The original publication of Final Exit stunned the nation by offering people with terminal illness a choice...
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Fail, Fail Again, Fail Better: Wise Advice for Leaning Into the UnknownWhen her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we...
- $14.95 USD
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