Sports & Recreation - Running & Jogging

Discover the best runs and races around the globe with this beautifully illustrated, expertly curated collection from National Geographic. Runners of all skill levels--even those going from couch to 5k--will find something unforgettable among these 100 runs and races, including all six of the...

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at...

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they...

Explore how to train smarter and remain injury-free. Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science....

*NATIONAL BESTSELLER* "From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!" --GLORIA STEINEM "A look behind the curtain that all women who love running and sport should...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race...

Every third Monday each April since 1897, the fastest endurance athletes in the world converge on Boston, Massachusetts to run planet Earth's most prestigious road race, the Boston Marathon. What began with fifteen runners toeing the start on a dirt road is now a...

Discover the transformational journey of a conventional-minded runner to a minimalist, mountain-climbing, adventure-seeking ultrarunner determined to conquer the Catskill Mountains challenge known as the "Grid." After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a...

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of...

A REAL LOOK AT STRENGTHKnown worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae's strength wasn't built in the gym. For the first time, McRae candidly tells her shocking story of abuse, loss,...

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep...

Train for your next race with the man who has been called "the world's best running coach." With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA...

The first book to share the untold story of this unique sport, from its origins in the Victorian era to the present day. Over the past two decades, mountain, ultra and trail running has experienced a massive boom in participation, media attention and corporate...

Author: Matt FitzgeraldPublisher: Not AvailPublished: 09/08/2026Pages: 264Binding Type: PaperbackWeight: 0.90lbsSize: 8.91h x 5.92w x 0.88dISBN: 9798994780107Review Citation(s): Booklist 08/01/2026About the AuthorMatt Fitzgerald is an acclaimed endurance sports author, coach, and nutritionist. His many books include How Bad Do You Want It, 80/20 Running, and...

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."--Andrew Weil, #1 New York Times...

The New York Times Bestseller * Foreword by Malcom Gladwell"Reveals how we can all surpass our perceived physical limits." --Adam GrantDiscover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. This...

From the fastest marathoner in the world over fifty--and maybe the planet's most determined underdog--an inspiring tale of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household persistently scarred...

Set PRs in the most popular race distances. Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon....

Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life. The radically changing body that we inhabit in puberty and adulthood starts a new road...

"A MUST READ FOR EVERYONE." --Meb Keflezighi - "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." --Allyson Felix - "LEFT ME ON THE SIDELINES CHEERING." --Joan Benoit SamuelsonSara Hall shares the story of her record-breaking career and her unconventional path to...