Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Bosh!: Healthy Vegan1 MILLION BOSH BOOKS SOLD WORLDWIDEA full-color, plant-based guide to help you slim down and eat and feel better; filled with eighty delicious, vegan recipes and nutritious meal plans from the international phenomenon and bestselling brand BOSH!BOSH! has revolutionized plant-based eating! As the largest...
- Dhs. 162.82 AED
- Dhs. 162.82 AED
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The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *BreathingRelease your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system...
- Dhs. 94.89 AED
- Dhs. 94.89 AED
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Healing Words: The Power of Prayer and the Practice of MedicineProving prayer to be as valid and vital a healing tool as drugs or surgery, the bestselling author of Meaning & Medicine and Recovering the Soul offers a bold integration of science and spirituality.Author: Larry DosseyPublisher: HarperOnePublished: 01/19/1995Pages: 320Binding Type: PaperbackWeight: 0.63lbsSize: 8.05h x...
- Dhs. 83.72 AED
- Dhs. 83.72 AED
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Farmacology: Total Health from the Ground UpIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.By venturing...
- Dhs. 110.72 AED
- Dhs. 110.72 AED
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When You're Expecting Twins, Triplets, or Quads 3rd EditionWhen You're Expecting Twins, Triplets, or Quads by Dr. Barbara Luke & Tamara Eberlein is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. Revised and expanded for an era when multiple births are on the rise, the...
- Dhs. 148.89 AED
- Dhs. 148.89 AED
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The Jungle Effect: Healthiest Diets from Around the World--Why They Work and How to Make Them Work for YouWhy do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Iceland--a country where dreary weather is the norm--so low? Why is...
- Dhs. 104.18 AED
- Dhs. 104.18 AED
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Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 DaysIf you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading ...Out of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved...
- Dhs. 212.19 AED
- Dhs. 212.19 AED
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Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured VegetablesIf you're having digestive problems or feeling sick and rundown--or if you simply want to feel better and have more energy--this is the book for you. In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods....
- Dhs. 148.89 AED
- Dhs. 148.89 AED
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What My Brain Has Taught MeWhat My Brain Has Taught Me by Rev. Regina Maria Cross, MS, is a teaching memoir of hopeful service for those living with and through brain tumors, surgery and/or injuries as well as for those who love and care for them. It is about...
- Dhs. 111.66 AED
- Dhs. 111.66 AED
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Beyond Boots 'n' Bars: A Journal for Clubfoot ParentsBeyond Boots 'n' Bars is a guided journal to help parents understand the basics of clubfoot treatment and sort out their thoughts and emotions during the first year of their baby's clubfoot treatment.Author: Betsy MillerPublisher: Thinking Ink PressPublished: 05/03/2022Pages: 108Binding Type: PaperbackWeight: 0.38lbsSize: 8.25h...
- Dhs. 89.27 AED
- Dhs. 89.27 AED
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90 Days to Beautiful Curly Hair: 50 Dermatologist-Approved Tips to Unlock The Natural (or Relaxed) Hair of Your DreamsCurly Hair CAN GrowHave you been frustrated by lack of hair growth over the years?Can't seem to get your curly hair to grow past your shoulders?Does your curly hair feel dry and brittle no matter what you do?Well, it's time to start your journey...
- Dhs. 141.37 AED
- Dhs. 141.37 AED
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Alimenta El Sueño Para Un Cerebro Sano / Feed Your Sleep for a Healthy BrainPor la autora de Dale vida a tu cerebro y Pon en forma tu cerebro.Un libro que nos aportará información fidedigna y completa para ayudarnos a hacer del sueño tu aliado del día, y para mejorar la calidad de tu vida y de tu...
- Dhs. 105.86 AED
- Dhs. 105.86 AED
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A Toxic Brain: Revelations from a Health JourneyA Toxic Brain provides more than hope with science-backed proven protocols and lifestyle interventions to prevent and reverse cognitive decline and other chronic inflammatory illnesses. Sandra Strauss awakened to find her husband slumped over his computer, speaking strangely and not acting at all like...
- Dhs. 105.86 AED
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Knowing the B.A.S.I.I.C.S.Do you want to kick ovarian cancer in its behind? Can ovarian cancer be life altering? Yes! Does it have to take your life? No!Learn how to detect the symptoms and save your life.Ovarian cancer is a disease that is most often detected when...
- Dhs. 66.95 AED
- Dhs. 66.95 AED
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Subtle Energy Work: Meditative Exercises for Healing, Self-Care, and Inner Balance"If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for!" --Gregg Braden, New York Times bestselling author of The Divine...
- Dhs. 128.18 AED
- Dhs. 128.18 AED
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It's All in Your HeadDespite remarkable insight regarding our understanding of metabolism and physiology, astounding advances in fitness technology and the availability of countless so-called revolutionary diets and fitness programs, each promising immediate and sustained success, relatively few individuals seem to achieve and maintain their intended goals. In...
- Dhs. 105.86 AED
- Dhs. 105.86 AED
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BrainStorm: From Broken to Blessed on the Bipolar SpectrumSara Schley is the founder of a consulting business and has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader and has been married for twenty-six years. She also has a bipolar II brain. Fearing the stigma, she kept...
- Dhs. 94.89 AED
- Dhs. 94.89 AED
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More Than You Can See: A Mother's MemoirAt seventeen, Barbara's daughter Jennifer is in a horrific car accident and sustains a traumatic brain injury that sends her into a two-week coma. Once she awakens, a unique disability presents itself: Jenn lacks any traditional method of communication. Unable to speak or function...
- Dhs. 100.24 AED
- Dhs. 100.24 AED
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Brave Parent: Raising Healthy, Happy Kids Against All Odds in Today's WorldSo, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most...
- Dhs. 161.89 AED
- Dhs. 161.89 AED
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MBLEx Study Guide 2022-2023: Test Prep with Practice Questions and Detailed Answers for the Massage and Bodywork Licensing ExamIntroducing our MBLEx Study Guide 2022-2023: Test Prep with Practice Questions and Detailed Answers for the Massage and Bodywork Licensing Exam! Ascencia Test Prep's MBLEx Study Guide 2022-2023 includes everything you need to pass the Massage and Bodywork Licensing Examination (MBLEx) the first time....
- Dhs. 251.28 AED
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