Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Potty Training Seats: The Parenting Guide for Choosing the Best Suitable Potty Seat for KidsThere are many manuals on the internet on home potty training for small children, no matter the technique, the utilization of potty-training seat or toilet training seat is usually imperative, and the finish objective remains the same; ensuring kids use the toilet at the...
- Dhs. 81.78 AED
- Dhs. 81.78 AED
- Unit price
- per
-
Body by Breath: The Science and Practice of Physical and Emotional ResilienceIn the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still...
- Dhs. 390.49 AED
- Dhs. 390.49 AED
- Unit price
- per
-
Plants FirstHave you heard that a plant-forward lifestyle is better for you, but you don't know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you've had trouble figuring out how to improve your vegetable...
- Dhs. 234.15 AED
- Dhs. 234.15 AED
- Unit price
- per
-
The Zodiac and the Salts of Salvation: Parts One and TwoThe Zodiac and the Salts of Salvation is a two-part work by frequent collaborators Dr. George Washington Carey (1845-1924) and Inez Eudora Perry (1871-1961). This book explores the use of certain minerals called "cell-salts" to cure disease and how one's Zodiac sign impacts their...
- Dhs. 161.81 AED
- Dhs. 161.81 AED
- Unit price
- per
-
Kundalini Yoga Demystified: A Modern Guide to What It Is and How to PracticeWhat Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this...
- Dhs. 111.60 AED
- Dhs. 111.60 AED
- Unit price
- per
-
Homegrown Cannabis: A Beginner's Guide to Cultivating Organic Cannabis Volume 3Learn to grow top-quality cannabis with this friendly and accessible guide. Cultivating cannabis at home is rewarding, economical, and allows you to decide how it's grown and what goes into the process. In Homegrown Cannabis, herbalist and grower Alexis Burnett will show you how...
- Dhs. 162.50 AED
- Dhs. 162.50 AED
- Unit price
- per
-
ACSM Personal Trainer Practice Tests: Exam Prep with 400+ Practice Questions for the American College of Sports Medicine CPT TestJust in time for the 2021 exam, Ascencia Test Prep's unofficial NEW ACSM Personal Trainer Practice Tests: Exam Prep with 400+ Practice Questions for the American College of Sports Medicine CPT Test is different from other practice test books for the ACSM Personal Trainer...
- Dhs. 353.45 AED
- Dhs. 353.45 AED
- Unit price
- per
-
Atkins Diet For Beginners: 100 Healthy and Effective Atkins Diet Recipes for Weight Loss. A Beginner's Guide to Start Feeling GreatAre you searching for an effective and reliable diet to shed fat and lose weight? Are you planning to try Atkins Diet to gain better fitness and wellbeing? If your answer is yes, then Atkins Diet for Beginners is here to help.Lately, there are...
- Dhs. 189.24 AED
- Dhs. 189.24 AED
- Unit price
- per
-
Kama Sutra and Tantric Sex: A 2-in-1 Guide to Better SexDo you want to spice up your vanilla sex life with some ancient lovemaking?The ancient generations knew what they were doing. They focused more on creating a sense of meaning and arousal around sex than just the daily "in and out, in and out."Two...
- Dhs. 176.67 AED
- Dhs. 176.67 AED
- Unit price
- per
-
Know Your Endo: An Empowering Guide to Health and Hope with EndometriosisLearn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn't just about having "painful periods." It...
- Dhs. 111.65 AED
- Dhs. 111.65 AED
- Unit price
- per
-
Wheat Free Cookbook: Wheat Free Recipes for a Healthy Wheat Free Diet and Delicious Wheat Free CookingWheat Free Cookbook Wheat Free Recipes for a Healthy Wheat Free Diet and Delicious Wheat Free Cooking The Wheat Free Cookbook is your new how-to guide if you have recently decided to focus on wheat free cooking. Packed with great wheat free recipes, you...
- Dhs. 55.83 AED
- Dhs. 55.83 AED
- Unit price
- per
-
The Complete 5-Ingredient Diabetic Cookbook: Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal PlanIf you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of this book, The Complete 5-Ingredient Diabetic Cookbook offers 100+ healthy, diabetes-friendly recipes and meal planning ideas-without sacrificing taste. Plus,...
- Dhs. 119.00 AED
- Dhs. 119.00 AED
- Unit price
- per
-
How To Bottom Like A Porn Star 2nd EditionLearn How To Bottom With EYE-POPPING Medical Illustrations The 2nd Edition of this classic bestseller teaches you how to bottom with: 24 EXPLICIT MEDICAL ILLUSTRATIONS These critically-acclaimed medical illustrations are as illuminating as watching porn with x-ray glasses. They'll help you understand the best...
- Dhs. 105.99 AED
- Dhs. 105.99 AED
- Unit price
- per
-
The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-OldsThe Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids Are you...
- Dhs. 175.81 AED
- Dhs. 175.81 AED
- Unit price
- per
-
Pane Chetogenico: Pane Fatto in Casa - Ricette per una Dieta a Basso Contenuto di Carboidrati per la Perdita di Peso: Panini, Rosette, CQuesto libro descrive nel dettaglio le deliziose e semplici ricette che puoi realizzare con la tua macchina del pane. Puoi essere un principiante, senza alcuna idea su come cucinare, o puoi essere un panettiere avanzato che vuole migliorare le sue abilit . Questo ricettario...
- Dhs. 102.85 AED
- Dhs. 102.85 AED
- Unit price
- per
-
The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing HThousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now, in Green Pharmacy by James A. Duke (with illustrations by Peggy Kessler Duke), America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden...
- Dhs. 149.73 AED
- Dhs. 149.73 AED
- Unit price
- per
-
Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious WeightBalance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras--the ancient system that modern-day yogis exalt and the ancients...
- Dhs. 130.21 AED
- Dhs. 130.21 AED
- Unit price
- per
-
The Real Bro Code: The essential guide for dudes on how to be a broHave you heard of the bro code before? Well, this is the real one. And if there is any book every guy should own, it's this. The Real Bro Code is the essential guide for dudes on how to be a bro. Is it...
- Dhs. 139.58 AED
- Dhs. 139.58 AED
- Unit price
- per
-
Medicinal Herbs for Immune Defense: 104 Trusted Recipes for Fighting Colds, Flus, Fevers, and More"Read this to naturally boost your immune system and successfully battle colds and flu." --All the Good Books Are you looking for safe and natural ways to support your immune system? Dr. JJ Pursell is here to help with herbal recipes focused on preventing,...
- Dhs. 83.43 AED
- Dhs. 83.43 AED
- Unit price
- per
-
Everything You Need to Know about Caregiving for Parkinson's DiseaseCaregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything...
- Dhs. 100.44 AED
- Dhs. 100.44 AED
- Unit price
- per
