Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Natural Liver Flush: 7-Day Liver Cleanse Diet to Revitalize Your Health, Detox Your Body, and Reverse Fatty LiverRevitalize Your Health -- Detox Your Liver Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital to your overall health and well-being. Unfortunately, the stresses and toxins of the modern lifestyle are putting unprecedented...
- Dhs. 53.86 AED
- Dhs. 53.86 AED
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Pregnancy: For The First Time Moms, What They Don't Tell YouAre you a First time MOM? Do you want a horrible book that is very helpful? This book has so many errors, you will LOL reading it. It only has 3 stars We are amazed that it's sold over 100,000 copies But in all...
- Dhs. 53.86 AED
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The Black Woman's Hair Bible: Everything You Have Always Wanted To Know About Your Hair But Didn't Know Who To AskThe Black Woman's Hair Bible is the complete 'How-to' on Black hair care and maintenance. Here is just some of what you will learn: Frustration-free hair maintenance...Tips on how to properly take care of your natural hair, relaxed hair or weave. The 13 things...
- Dhs. 123.30 AED
- Dhs. 123.30 AED
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Activities to do with Your Parent who has Alzheimer's DementiaOVER 10,000 COPIES SOLD! Maude's Award Winner for Innovation in Alzheimer's Care.Activities to Do with Your Parent Who Has Alzheimer's Dementia provides a selection of user-friendly activities that will help maintain your parent's self-care skills, mobility, and socialization. These tasks encourage success and feelings...
- Dhs. 115.55 AED
- Dhs. 115.55 AED
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A Short Primer on Why Cancer Still SucksHave you ever wondered why cancer remains such a dreadful illness? Why is it so common? How can you reduce your cancer risk? Why is screening not better at finding cancers early? How does cancer make people feel so sick?How do different types of...
- Dhs. 268.18 AED
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Naked Agency: Genital Cursing and Biopolitics in AfricaAcross Africa, mature women have for decades mobilized the power of their nakedness in political protest to shame and punish male adversaries. This insurrectionary nakedness, often called genital cursing, owes its cultural potency to the religious belief that spirits residing in women's bodies can...
- Dhs. 341.31 AED
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Older and Wiser: How to Maintain Peak Mental Ability for as Long as You LiveNeurologist and bestselling author Dr. Richard Restak shares research and advice to help better understand how aging affects the brain, as well as practical tips on how to retain peak mental ability as you grow older. Filled with specific advice and simple exercises, this...
- Dhs. 118.34 AED
- Dhs. 118.34 AED
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If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum ResultsIn If You Like Exercise... Chances Are You're Doing It Wrong, author Gary Bannister tells us that "the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones...
- Dhs. 190.90 AED
- Dhs. 190.90 AED
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Muscle Building: (Original Version, Restored)"I have often watched crowds pass on the streets and noticed most of the individuals shuffle along more dead than alive. Seventy-five per cent, of them are round- shouldered and fiat-chested; many are carrying twenty- five to fifty pounds extra weight around their waists...
- Dhs. 99.82 AED
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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and ControlFit exercise into your busy life with quick, gentle yoga programs. Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with...
- Dhs. 92.53 AED
- Dhs. 92.53 AED
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Motivational Interviewing in Nutrition and FitnessMaking and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to...
- Dhs. 333.07 AED
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The Cancer OlympicsNational Indie Excellence Award Finalist (2016) for Cancer.Pinnacle Book Achievement Award Winner (2016) for Best Inspirational.Feathered Quill Book Awards Silver Medal for Best Inspirational (2016). Book Excellence Award Finalist (2016) for Inspiration.International Book Award Finalist (2015) for Health-Cancer. Readers' Favorite Award Finalist (2015) for...
- Dhs. 175.65 AED
- Dhs. 175.65 AED
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Workouts For Seniors Over 60Dealing with age can be challenging. While you may not be able to change your age, you can change your aging process.Are the crippling joint pains and weakness from low energies getting you down? Tired of not having the mobility you used to? Aging...
- Dhs. 92.32 AED
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Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60Reset Your Body and Feel Young Again! - The Perfect Core Strength Exercises for Seniors Who Want to Make Daily Tasks EasierDo you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going...
- Dhs. 175.46 AED
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The Essential Homebirth Guide: For Families Planning or Considering Birthing at HomeTwo midwives present the What to Expect When You're Expecting for homebirths--with a Foreword by Dr. Christiane Northrup. Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your...
- Dhs. 136.64 AED
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The Journey: A Practical Guide to Healing Your Life and Setting Yourself FreeDiagnosed with a basketball-sized tumor in her uterus, Brandon Bays refused drugs and surgery, instead discovering a powerful direct path to the potent healing power of the soul. Six and a half weeks later, she was tumor free. Join the hundreds of thousands worldwide...
- Dhs. 110.98 AED
- Dhs. 110.98 AED
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The Small Change Diet: 10 Steps to a Thinner, Healthier YouTHE ONLY "DIET" PLAN YOU WILL EVER NEED No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet...
- Dhs. 98.73 AED
- Dhs. 98.73 AED
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The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-EnhaThe discovery of our body's aging clock and melatonin's role as its regulator isa revolutionary medical breakthrough-- one that can give you the power to reversethe effects of aging and lead a longer, healthier life. Written by two key scientists at the forefront of...
- Dhs. 138.07 AED
- Dhs. 138.07 AED
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Tai Chi IllustratedIncrease muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert...
- Dhs. 179.53 AED
- Dhs. 179.53 AED
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Just Move!: A New Approach to Fitness After 50This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your fitness goals...
- Dhs. 141.81 AED
- Dhs. 141.81 AED
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