Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Anatomy and Yoga: A Guide for Teachers and Students'Anatomy and Yoga: A Guide for Teachers and Students'' is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body--muscles, bones, joints, nerves and connective tissue--are described in a user-friendly style,...
- Dhs. 140.65 AED
- Dhs. 140.65 AED
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Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to ToeStrengthen Your Core is the book for individuals who want a safe and effective core exercise program to improve posture, enhance performance, and strengthen from head to toe.Over one hour of video tutorials accompany Strengthen Your Core that explain the key concepts in core...
- Dhs. 105.38 AED
- Dhs. 105.38 AED
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Juice It to Lose It: Lose Weight and Feel Great in Just 5 DaysJump-Start Your Life in Just Five Days How often have you said, "Today is the day " when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru...
- Dhs. 84.27 AED
- Dhs. 84.27 AED
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Extraordinary Views of Abdominal Patterns: Fukushō-Kiran 腹證奇覽Inaba Bunrei's Fukushō-Kiran (Extraordinary Views of Abdominal Patterns) is considered to be the most authoritative work on abdominal diagnosis in Japan. This book distills the writings of Zhang Zhongjing into practical system of thought on abdominal diagnosis and the Shang Han Lun or Jin...
- Dhs. 624.96 AED
- Dhs. 624.96 AED
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Healing Without Hurting: Treating Adhd, Apraxia and Autism Spectrum Disorders Naturally and Effectively Without Harmful MedicationsJennifer Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child...
- Dhs. 184.09 AED
- Dhs. 184.09 AED
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Essential Lessac Honoring the Familiar in Body, Mind, SpiritHonoring the familiar in body, mind, and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and loveAuthor: Arthur Lessac, Deborah KinghornPublisher: Rmj Donald, LLCPublished: 01/19/2014Pages: 138Binding Type: PaperbackWeight: 0.32lbsSize: 8.00h x 5.00w...
- Dhs. 72.19 AED
- Dhs. 72.19 AED
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Stop Endometriosis and Pelvic Pain: What Every Woman and Her Doctor Need to KnowStop Endometriosis and Pelvic Pain provides extensive information about the realities and the myths of endometriosis and pelvic pain. Dr. Cook explains why so many patients are misunderstood and misdiagnosed, why most endometriosis surgery is done so poorly, the principles and correct techniques for...
- Dhs. 112.47 AED
- Dhs. 112.47 AED
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Beat Your A-Fib: The Essential Guide to Finding Your Cure: Written in everyday language for patients with Atrial FibrillationReview: Founder & CEO of the Atrial Fibrillation Association (AFA) writes... "... well written, easy to understand, comprehensive and a great resource for patients and caregivers living with atrial fibrillation." Trudie C Lobban, MBE, Founder & CEO, Atrial Fibrillation Association (AFA) Founder & Trustee,...
- Dhs. 232.21 AED
- Dhs. 232.21 AED
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I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss ResourceWhen you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a...
- Dhs. 56.09 AED
- Dhs. 56.09 AED
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The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater LongevityDrawing from 25 years of experience in alternative therapies, Dr Rashid Buttar presents his proven plan for achieving health and wellness. The health strategies presented encompass all aspects of health, including the importance of laughter and meditation to our bodies.Author: Rashid A. ButtarPublisher: Advanced...
- Dhs. 135.05 AED
- Dhs. 135.05 AED
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Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total RecoveryMultiple Sclerosis can now be healed, and this book shows you how. This completely new and revised edition gives a breakthrough treatment protocol that can dramatically restore health to those with MS. She describes her own tumultuous journey with MS including: -The author's quest...
- Dhs. 124.67 AED
- Dhs. 124.67 AED
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GHK Copper Peptides: for Skin and Hair BeautyDiscover how to rejuvenate your skin and hair using the revolutionary 21st century technology of copper peptides. Unlike other ingredients, which work on skin's surface only, copper peptides reset your skin's genes to youth and health. This book is a comprehensive guide to copper...
- Dhs. 161.06 AED
- Dhs. 161.06 AED
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All Love: A Guidebook for Healing with Sekhem-Seichim-Reiki and SKHMAuthor: Diane Ruth ShewmakerPublisher: Celestial WellspringPublished: 01/01/2000Pages: 192Binding Type: PaperbackWeight: 0.98lbsSize: 11.00h x 8.04w x 0.49dISBN: 9780967413518
- Dhs. 142.47 AED
- Dhs. 142.47 AED
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Stress Less: 10 Balancing Insights on Work and LifeHow do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress...
- Dhs. 56.33 AED
- Dhs. 56.33 AED
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Stop Vision Loss Now!: Prevent and Heal Cataracts, Glaucoma, Macular Degeneration, and Other Common Eye DisordersLosing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions....
- Dhs. 127.41 AED
- Dhs. 127.41 AED
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Top Trails: Yosemite: 45 Must-Do Hikes for EveryoneHike, backpack, bring the kids--there's a trail for you in Yosemite National Park. With its towering granite cliffs, impressive waterfalls, and lush meadows, Yosemite National Park offers boundless outdoor adventures. Now in its second edition, Top Trails: Yosemite, by Elizabeth Wenk and Jeffrey P....
- Dhs. 140.65 AED
- Dhs. 140.65 AED
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose WeightMore than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do...
- Dhs. 73.01 AED
- Dhs. 73.01 AED
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American Menswear: From the Civil War to the Twenty-First CenturyIf clothes make the man, who makes the clothes--and the trends they inspire? Fashion historian Daniel Delis Hill takes readers on a fascinatingly detailed tour of America's changing sartorial landscape, tracing menswear from the tailors and "slop shops" of the early nineteenth century to...
- Dhs. 338.01 AED
- Dhs. 338.01 AED
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body ChemistryBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and treatment of mental illness, and in 1973 opened the Brain Bio Center...
- Dhs. 73.01 AED
- Dhs. 73.01 AED
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The Viagra Alternative: The Complete Guide to Overcoming Erectile Dysfunction Naturally- The most comprehensive guide to natural, safe, and permanent cures for impotence. - One of Europe's leading sex therapists introduces psychological and sexual techniques that can help the more than 30 million men who suffer from impotence. - Emphasizes holistic cures that treat...
- Dhs. 111.47 AED
- Dhs. 111.47 AED
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