Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Healing with Shungite: The Complete Guide for Protecting, Detoxing, and Purifying Your Mind, Body, and SoulHarness the restorative power of the shungite stone with this easy-to-read manual for cleansing energy at work or home, guarding yourself from EMFs, soothing anxiety and stress, and many more practical therapeutic solutions for healing with this incredible crystal. Many crystals and protective stones...
- Dhs. 98.60 AED
- Dhs. 98.60 AED
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Healing Your Child's Brain: A Proven Approach to Helping Your Child ThriveDiagnosis is not destiny. Autism. ADHD. Learning difficulties. Epilepsy. Cerebral palsy. Traumatic brain injury. From the moment your child is diagnosed with a special needs condition, you are plunged into a world of doctors, specialists, and therapists. But the most important person on your...
- Dhs. 129.43 AED
- Dhs. 129.43 AED
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The Amazing Life & Journey of a Natural Childbirth Doctor: Victor M. Berman, MDThe Amazing Life & Journey of a Natural Childbirth Doctor -Victor Berman, MD is the story of an amazing person who took on the industry to right a wrong in the care of pregnant women and their babies. Vic & Jay Hathaway coined the...
- Dhs. 197.80 AED
- Dhs. 197.80 AED
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In The Presence Of Cheng Man-Ch'ing: My Life And Lessons With The Master Of Five ExcellencesSifu William C. Phillips, a devoted student and master teacher of tai chi with over fifty years experience, takes us on a journey into his lifetime in the martial arts and in particular, his lessons and experiences with the Master Of Five Excellences, the...
- Dhs. 293.10 AED
- Dhs. 293.10 AED
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Face Charts for Makeup Artists - Plan. Practice. Record.: Face Charts for Cosmetology Students, Theater, Film and MoreMakeup artists can plan new designs or practice techniques with this book of face charts. The face charts are ready for your creative touch. They each have a feminine minimalist face and swatch boxes to quickly view your color palette. Each face chart page...
- Dhs. 61.75 AED
- Dhs. 61.75 AED
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Keto-Diet 2.0Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M....
- Dhs. 115.79 AED
- Dhs. 115.79 AED
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Science and Practice of Strength TrainingScience and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor,...
- Dhs. 1,019.94 AED
- Dhs. 1,019.94 AED
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Mediterrane Rezepte zum Abnehmen: Das Kochbuch zur Mittelmeer-Diät. So genussvoll können Sie Ihre Herz-Kreislauf-Gesundheit fördern und dabei GewichtDie Lyon-Diet-Heart-Studie hat herausgefunden, dass Fehlern hrung eine der gr ten Triebfedern f r das Fortschreiten von Herz-Kreislauferkrankungen ist. Das liegt vor allem an der Zusammensetzung der Nahrung, die auf unseren Tellern landet: Die klassische europ ische Kost besteht zu 30 % aus Fetten...
- Dhs. 123.56 AED
- Dhs. 123.56 AED
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ECG & EKG Interpretation: How to interpret ECG & EKG, including rhythms, arrhythmias, and more!ECG & EKG INTERPRETATION This book will explain to you what an ECG/EKG scan is, and how to interpret one correctly. Inside, you will learn about the different features of an ECG, and how a normal ECG paper should appear. You will also discover...
- Dhs. 92.65 AED
- Dhs. 92.65 AED
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The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal: An Adaptogens HandbookRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional...
- Dhs. 98.79 AED
- Dhs. 98.79 AED
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CBD & Chill: 75 Self-Care Recipes for Everyday WellnessMore than 75 food and body recipes will help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD. CBD & Chill is a gateway book for the CBD curious or for...
- Dhs. 165.51 AED
- Dhs. 165.51 AED
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Reiki for Beginners: The Ultimate Guide to Unlock the Healing Power of ReikiDo you want to be able to heal yourself or others using Reiki?Are you new to the subject and need in-depth information that will help you succeed?This book is the perfect place to start Most people, when they are ill or feeling under the...
- Dhs. 69.11 AED
- Dhs. 69.11 AED
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Taking Charge of Your Pregnancy: The New Science for a Safe Birth and a Healthy BabyAn indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize them Which prenatal genetic tests are risk-free and which are...
- Dhs. 129.69 AED
- Dhs. 129.69 AED
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Deezify's Epic Workout Handbook: An Illustrated Guide to Getting SwoleJumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level. Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian...
- Dhs. 144.16 AED
- Dhs. 144.16 AED
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The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your HealthUnleash the best version of yourself-a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing...
- Dhs. 98.79 AED
- Dhs. 98.79 AED
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The 4-Week Fast Metabolism Diet Plan: 100 Recipes to Reset Your Metabolism and Lose WeightSpeed up your body's metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and lose weight in just...
- Dhs. 105.00 AED
- Dhs. 105.00 AED
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The Pain Survival Guide: How to Become Resilient and Reclaim Your LifeThis 10-lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that...
- Dhs. 129.69 AED
- Dhs. 129.69 AED
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Estiramientos de Las Cadenas MuscularesFlaccid pectorals, loaded back, cervical, lumbar and sciatic pain, herniated intervertebral discs... "Muscle Chain Stretches" is a pioneering work. It shows the processes and causes that produce chronic muscle tensions. This book offers the solution to permanently change the structure of the body.Author: Joaquin...
- Dhs. 338.55 AED
- Dhs. 338.55 AED
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Children at BirthA postive report on Children at Birth. A manual on preparing your own Children. Over 125 pictures let you see for yourself. Interviews with "Professionals". Many persona accounts of "Experts" (children)who have attended births. Outspoken consumer information. Author: Marjie Hathaway, Jay Hathaway, James HathawayPublisher:...
- Dhs. 154.53 AED
- Dhs. 154.53 AED
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Aerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the use of a HammockAerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is...
- Dhs. 123.56 AED
- Dhs. 123.56 AED
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