Health & Fitness
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Dancing with the Rhythms of Life: A Holistic Doctor's Guide for WomenWhat if much of what you think you know about maintaining health is wrong? What if your health could be radically improved through some simple commonsense changes? Dancing with the Rhythms of Life explores the rhythmic foundations that create true vitality and wellness. Distilled...
- Dhs. 125.66 AED
- Dhs. 125.66 AED
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Manual de supervivencia de la mamá primeriza: ¿Ni idea de lo que te espera? ¡Tranquila! Se una súper mamá con la guía de embarazo mes a mes y manual dEstas preocupada por los d as m s duros de ser madre? Te acabas de dar cuenta que no sabes nada sobre los beb o el embarazo? Entonces tienes que seguir leyendo... Todas las madres est n de acuerdo en una afirmaci n: el...
- Dhs. 114.49 AED
- Dhs. 114.49 AED
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Ending Parkinson's Disease: A Prescription for ActionIn this must-read guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease-one of the great health challenges of our time.Brain diseases are now the world's leading source of disability. The fastest growing...
- Dhs. 108.72 AED
- Dhs. 108.72 AED
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The Eye Book: A Complete Guide to Eye Disorders and HealthThe Owner's Manual for Your Eyes: The most comprehensive guide to taking care of vision.Winner of the National Health Information Award (Consumer Decision-Making Information) by the National Health Information Awards, American Book Fest Best Book Social Change and Current Events by the American Book...
- Dhs. 142.86 AED
- Dhs. 142.86 AED
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Die mediterrane Küche: Abnehmen, gesund kochen und Ihre Herz-Kreislauf-Gesundheit durch die richtige Ernährung fördern. Wie Sie die MittelmeeMit der mediterranen Di t voller Lebensfreude und Genuss zum Wunschgewicht bergewicht ist nicht nur ein sthetisches Problem, das Betroffene bis in die Depression f hren kann. Sondern eine riesige Herausforderung f r die Volksgesundheit, was Wissenschaftler Alarm schlagen l sst: Rund f nf...
- Dhs. 171.76 AED
- Dhs. 171.76 AED
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for FuelA proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of...
- Dhs. 103.03 AED
- Dhs. 103.03 AED
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Night Vision: A Field Guide to Your DreamsNight Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book...
- Dhs. 114.49 AED
- Dhs. 114.49 AED
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Fat Girls in Black Bodies: Creating Communities of Our OwnCombatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling--I just want you to...
- Dhs. 97.04 AED
- Dhs. 97.04 AED
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free RecipesEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based mealsThe Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive...
- Dhs. 85.84 AED
- Dhs. 85.84 AED
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Storey's Curious Compendium of Practical and Obscure Skills: 214 Things You Can Actually Learn How to DoHave you ever wondered how to capture a swarm of bees? Predict the weather by the clouds? And just how do you darn a pair of socks, anyway? Anyone curious about the myriad ways people have taught themselves to make, grow, and build things...
- Dhs. 171.50 AED
- Dhs. 171.50 AED
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Sex life begins after... 60!: Complete guide to boost your sexuality after 60 - intimacy, incendiary sex, list of positions, health issues, tantra aReally? Sex life begins after 60? Believe it or not, it's true There are those moments in everyone's life when you are "there." Remember that moment when you said "I do," and kissed? The moment when you first held your baby in your arms?...
- Dhs. 94.39 AED
- Dhs. 94.39 AED
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13 Great Ways To Use Apple Cider Vinegar For Your Health and Beauty: ...the essential handbook for Apple Cider Vinegar.The Apple Cider Vinegar has been known to be useful to man for many centuries. It is not just a recent drink that found its usefulness in recent times. It has been in existence for quite a number of years providing great uses and...
- Dhs. 56.01 AED
- Dhs. 56.01 AED
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Listen to Your Body: Your Best Friend on EarthThis book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of...
- Dhs. 166.70 AED
- Dhs. 166.70 AED
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Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together100 fun, flexible ways for grownups and kids ages 3 to 12 to practice yoga togetherDoing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits...
- Dhs. 91.53 AED
- Dhs. 91.53 AED
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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & RecoveryAthletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Smoothies are one of the most athlete-friendly drinks....
- Dhs. 91.35 AED
- Dhs. 91.35 AED
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The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum JourneyAn inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey--created for modern moms by the experts at the Motherly online community. Pregnancy isn't just about creating a baby. It's also about the powerful transformation we go through on the journey to becoming...
- Dhs. 148.80 AED
- Dhs. 148.80 AED
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Casey's Greatness Wings: Teaching mindfulness, connection & courage to childrenCasey Greatness Wings is a playful, interactive story that can be told on the child's back. This is a story about a caterpillar that feels different from the others and worries that he is not good enough. His worries are as big as a...
- Dhs. 190.77 AED
- Dhs. 190.77 AED
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Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine"Falls can kill you. Here's how to minimize the risk. . . . Get Carol Clements's new book, Better Balance for Life, that details a 10-week plan for improving stability."--Jane Brody, The New York Times Improve your balance in just ten weeks without breaking...
- Dhs. 91.35 AED
- Dhs. 91.35 AED
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The Low-Fodmap Diet Cookbook: 150 Simple, Flavorful, Gut-Friendly Recipes to Ease the Symptoms of Ibs, Celiac Disease, Crohn's Disease, Ulcerative CThe low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours. The Complete Low-FODMAP Diet (cowritten by Sue Shepherd) introduced this...
- Dhs. 114.24 AED
- Dhs. 114.24 AED
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Second Opinion: 8 Deadly Diseases--Western Medicine, Eastern Medicine, You Power: Together They Could Save Your LifeMost people would agree that we aren't taught much about 'wellness.' And while there seems to be an increased awareness related to 'fitness, ' more often than not we only think about 'health' or doctors when we're sick. What's left in the middle of...
- Dhs. 108.55 AED
- Dhs. 108.55 AED
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