Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Shin Gi Tai: Karate Training for Body, Mind, and SpiritPrepare to have your beliefs challenged about what karate really is. Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate's physical techniques,...
- Dhs. 152.13 AED
- Dhs. 152.13 AED
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Tai Chi In 10 Weeks: A Beginner's GuideEspecially designed for learning Tai Chi at home Tai Chi in 10 Weeks is designed to guide beginning students through the fundamentals of tai chi in only ten weeks. Dr. Aihan Kuhn teaches you an easy to learn twenty-four-step Yang-style tai chi form. Tai...
- Dhs. 127.77 AED
- Dhs. 127.77 AED
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The Country Almanac of Home Remedies: Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and NaturaNatural Wisdom for Curing Every Ache, Pain, and AilmentAs little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to...
- Dhs. 192.04 AED
- Dhs. 192.04 AED
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Hot Sex Tips, Tricks, and Licks: Sizzling Touch and Tongue Techniques for Amazing OrgasmsMindblowing sex isn't just about intercourse--it is about titillating all of the body's hot spots and erogenous zones to peak arousal and build amazing orgasms. Hot Sex Tips, Tricks and Licks teaches readers how to use their hands, fingers, and tongue to build and...
- Dhs. 157.45 AED
- Dhs. 157.45 AED
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The Health Benefits of Medicinal MushroomsDescribes the most common supplemental medicinal mushrooms and their best clinical uses which includes treatment for hepatitis, cancer, and restoring the competency of the immune system.Author: Mark StenglerPublisher: Basic Health PublicationsPublished: 03/15/2005Pages: 44Binding Type: PaperbackWeight: 0.14lbsSize: 7.76h x 5.70w x 0.19dISBN: 9781591201434About the AuthorMark...
- Dhs. 73.11 AED
- Dhs. 73.11 AED
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Orthomolecular Treatment of Chronic Disease: 65 Experts on Therapeutic and Preventive NutritionIf the word cure intrigues you, this book will also. High doses of vitamins have been known to cure serious illnesses for nearly 80 years. Claus Jungeblut, M.D., prevented and treated polio in the mid-1930s, using a vitamin. Chest specialist Frederick Klenner, M.D., was...
- Dhs. 451.20 AED
- Dhs. 451.20 AED
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The Essential Guide to Hysterectomy: Advice from a Gynecologist on Your Choices Before, During, and After Surgery, Second EditionIn this new, updated version of the groundbreaking book, gynecologist and leading women's health expert Dr. Lauren Streicher-who in a direct, clear, and often humorous way-reveals the following: What your doctor isn't telling you; robotic hysterectomy and why it is becoming so popular; new...
- Dhs. 149.30 AED
- Dhs. 149.30 AED
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Good Porn: A Woman's GuidePorn. Do you think of it as a dirty word, a taboo topic, something you associate with cheesy films with bad plots? Filmmaker and author Erika Lust is here to change all that. With the goal of making porn more accessible to women, Good...
- Dhs. 117.00 AED
- Dhs. 117.00 AED
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The Green Pharmacy Herbal Handbook: Your Comprehensive Reference to the Best Herbs for HealingA Complete Guide to 180 Healing Herbs-- From America's Favorite Herbalist In this handy companion to his best-selling book, The Green Pharmacy, leading herbal authority James A. Duke, Ph.D., delivers the lowdown on virtually every healing herb available in today's marketplace: its description and...
- Dhs. 156.44 AED
- Dhs. 156.44 AED
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Breast Cancer: 50 Essential Things to Do (Breast Cancer Gift for Women, for Readers of Dear Friend)A Fully Integrative Approach to Breast CancerYour roadmap for facing breast cancer. While recovery and survival rates for breast cancer have improved, the shock and confusion that comes with a diagnosis remains overwhelming, as does choosing a plan of treatment. With so many options...
- Dhs. 103.34 AED
- Dhs. 103.34 AED
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The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery SuccessDevelop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in...
- Dhs. 205.99 AED
- Dhs. 205.99 AED
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The Quantum Mind and Healing: How to Listen and Respond to Your Body's SymptomsThere is a force underlying all action and circumstance in the universe and you have the ability to tap into this force, interact with it, and use it to heal yourself.This is science talking. Specifically, this is Dr. Arnold Mindell's new model of medicine...
- Dhs. 156.18 AED
- Dhs. 156.18 AED
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Bypassing Bypass SurgeryMore than one million Americans undergo heart bypass surgery and balloon angioplasty every year at a cost of fifty billion dollars. But there is a simple, nonsurgical method to open clogged arteries that is administered in the doctor's office. Chelation therapy works in all...
- Dhs. 177.50 AED
- Dhs. 177.50 AED
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Get on It!: Bosu(r) Balance Trainer Workouts for Core Strength and a Super Toned BodyLearn how to supercharge your workouts with dynamic balance training using the BOSU(R) Balance Trainer to improve core conditioning and strength training. Get on It! taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles....
- Dhs. 103.34 AED
- Dhs. 103.34 AED
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Your Memory: How It Works and How to Improve ItDo you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will...
- Dhs. 104.00 AED
- Dhs. 104.00 AED
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Best Karate, Vol.6: Bassai, KankuFully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.Author:...
- Dhs. 128.10 AED
- Dhs. 128.10 AED
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T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner PeaceThis book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other senior diseases. The book...
- Dhs. 127.77 AED
- Dhs. 127.77 AED
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Body Wisdom: Simple Techniques for Optimal Health--A Journey in Self-HealingSharon Giammatteo teaches readers a self-healing method that can return life to areas deadened by shock or trauma. The technique is based on the Neurofascial Process, a calculated laying on of hands and subsequent release of emotional and physical pain. The author widens her...
- Dhs. 120.56 AED
- Dhs. 120.56 AED
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Me SexyIs Cree really the sexiest of all languages? Do Native people have less or more public hair? Does Inuit sex have a dark side? These are some of the questions answered in this witty, thoughtful collection. Twelve important voices in the Native culture --...
- Dhs. 133.82 AED
- Dhs. 133.82 AED
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Abriendo Puertas de BendiciónEl mundo se comporta como un espejo dual, a un lado el mundo METAF SICO o CU NTICO (la imagen) y al otro lado el mundo F SICO o MATERIAL (el reflejo).El universo cerr ciertas puertas de bronce en el pasado, pero hay un...
- Dhs. 193.74 AED
- Dhs. 193.74 AED
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