Health & Fitness
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Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing RecurrencePatients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist...
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You Are Strong and Worthy: Celebrating the Yogi in All of UsYoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga have long featured the same kinds of bodies--white, slim, young, cis-gendered, able. Harmony Willow Hansen knows that a celebration of...
- Dhs. 95.18 AED
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a TimeAuthor: Katy BowmanPublisher: Propriometrics PressPublished: 05/11/2023Pages: 288Binding Type: PaperbackISBN: 9781943370238
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Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or TravelingResistance Band WorkoutsWhat if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?We all know that fitness is a major factor to living a healthy life, both...
- Dhs. 139.93 AED
- Dhs. 139.93 AED
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Transforming Through The Human Experience: A guide to embodying your human experience, to grow, learn and connect back to your authentic self.In this honest and vulnerable account, Emma shares her experience of motherhood, perinatal mental health, special needs parenting, divorce and much more. This is a story of strength, bravery and hope; an uplifting reminder that whatever life throws our way, we can empower ourselves...
- Dhs. 159.46 AED
- Dhs. 159.46 AED
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Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditationYou don't need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don't need to be a certain shape, size, gender, race or age to do yoga.Anyone can do yoga - and anyone...
- Dhs. 111.95 AED
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Health Information Exchange: Navigating and Managing a Network of Health Information SystemsHealth Information Exchange: Navigating and Managing a Network of Health Information Systems, Second Edition, now fully updated, is a practical guide on how to understand, manage and make use of a health information exchange infrastructure, which moves patient-centered information within the health care system....
- Dhs. 1,119.96 AED
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How to Reduce Your Risk of Covid Exposure: For People That Would Rather Be Safe Than Sorry & Survive the End of WorldJason Anthony Sturgess brings you his debut book which might save your life from Covid! How to Reduce Your Risk of Covid Exposure elaborates on essential and comprehensive information about minimizing your risks of being exposed to the Covid-19 virus. Straightforward and non-politically correct,...
- Dhs. 69.97 AED
- Dhs. 69.97 AED
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The Keys: A Guide To A Flourishing LifeIt's been said that to know the light, we must know the dark and like all things there are two sides. We know one because of the other, we see and value one because of the other and each can help establish where we...
- Dhs. 223.87 AED
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This Time On The Right TrackWhen it comes to personal healing, as humans, we have the tendency to place the responsibility on our therapists, family, and friends to make us "better." Seldom do we own our vices or hold ourselves accountable for facing our deep-rooted traumas and pain. We...
- Dhs. 126.83 AED
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Best She Ever Had: Practical Advice and Powerful Techniques So You're the One She Brags AboutMost men never receive a proper sexual education. Doctors are too clinical; porn is too unrealistic. Your friends don't know much more than you.Best She Ever Had fills that gap. Andrew Mioch has spent many years studying with some of the finest sexuality mentors...
- Dhs. 156.74 AED
- Dhs. 156.74 AED
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Practicing Social Justice in LibrariesPracticing Social Justice in Libraries provides practical strategies, tools, and resources to library and information workers and students who wish to drive change in their classrooms, institutions, and communities and incorporate social justice into their everyday practice. With contributions from a diverse group of...
- Dhs. 400.84 AED
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30-Day Sobriety Challenge: Take a Break from Social Drinking and Create New HabitsEnjoy life without alcoholOur culture has normalized drinking for all occasions, whether it's celebrating, socializing, or taking the edge off a bad day. But reaching for booze habitually can be risky to your overall health and happiness. This 30-day sobriety challenge encourages you to...
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Prepping for Survival 2-In-1 Collection: When Crisis Hits Suburbia + The Prepper's Pantry - Bug in and Protect Your Family While Maintaining a HealthyWould your family survive in lockdown if society were to collapse? Learn how to prepare your home now. We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We're used to having our waste removed and...
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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take ChargeIs ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you!ADHD Workbook for Adults...
- Dhs. 195.68 AED
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The Emotionally Intelligent Woman, Master Your Emotions, Communicate Fearlessly and Lead With ConfidenceAre you an ambitious, high-powered woman who wants as much success personally as she's had professionally? Do you want to be seen, heard, and valued, but keep getting in your own way and playing small? Do you wonder if there is a secret to...
- Dhs. 195.93 AED
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Instant Pot Mediterranean Diet Cookbook: 75 Quick Meals for a Healthy LifestyleMake quick and easy Mediterranean meals in your Instant Pot The Mediterranean diet is a style of eating renowned for its health benefits--and thanks to the Instant Pot it's easier than ever to bring the flavors of places like Italy, Greece, and Spain to...
- Dhs. 89.50 AED
- Dhs. 89.50 AED
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From Pandemic to Insurrection: Voting in the 2020 Us Presidential ElectionFrom Pandemic to Insurrection: Voting in the 2020 US Presidential Election describes voting in the 2020 election, from the presidential nomination to new voting laws post-election. Election officials and voters navigated the challenging pandemic to hold the highest turnout election since 1900. President Donald...
- Dhs. 160.90 AED
- Dhs. 160.90 AED
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Learning to Love the Spaces in Between: Discover the Power of Liminal Spaces to Understand What Was and Embrace What Is to ComeThe word liminal comes from the Latin word 'limen', meaning threshold. A liminal space is the 'crossing over' space, the time between 'what was' and the 'what is to come', and a place of transition and possibility. Each of us experiences liminality in our...
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How to (Hu)Man Up in Modern Society: Heal Yourself & Save the WorldMen have largely lost their way in modern society. Our culture still prepares boys for manhood that is primarily based on the traditional roles of Hunter/Provider and Warrior/Protector from the Old World. These belief systems and behavior expectations-commonly known as "toxic masculinity"-once effectively protected...
- Dhs. 196.01 AED
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