Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Science and Development of Muscle HypertrophyScience and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers,...
- Dhs. 662.43 AED
- Dhs. 662.43 AED
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Dieta Keto para la diabetes tipo 2: Cómo controlar la diabetes tipo 2 con la dieta Keto, ¡más recetas saludables, deliciosas y fáciles!Eres un diab tico tipo 2 que busca algo m s que medicamentos para revertir completamente tu condici n? Desear as que hubiera alguna manera de hacer desaparecer la diabetes tipo 2 de tu vida? Cuando se trata de tu salud, no existe ninguna...
- Dhs. 102.74 AED
- Dhs. 102.74 AED
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The Acceptance: What Brings and Keeps Lifelong LoveDrawing from the latest research, top experts, and 25 years of experience helping couples, Jon R Anderson reveals what is at the core of what motivates us to desire a mate, and how those dynamics continue to play out for the duration of the...
- Dhs. 79.80 AED
- Dhs. 79.80 AED
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The Science Behind Tapping: A Proven Stress Management Technique for the Mind and BodyThe Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques--what it is, and how it can help with a host of issues. I loved reading this book because it provided answers to some of my own personal questions about the relationship...
- Dhs. 120.87 AED
- Dhs. 120.87 AED
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My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book, a Simple Steps Brand Cookbook: 101 Delicious Frozen Fruit & Vegan Ice Cream ReYour Yonanas(R) (or other Frozen Dessert Maker) can do more than you think!Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error?Get the most from your Yonanas Soft Serve Dessert Maker with...
- Dhs. 93.20 AED
- Dhs. 93.20 AED
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Born to Walk, Second Edition: Myofascial Efficiency and the Body in MovementThe revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery...
- Dhs. 201.24 AED
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The Ultimate Bullworker Power Rep Range Workouts: Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and...
- Dhs. 114.90 AED
- Dhs. 114.90 AED
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The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress WayIdentify food sensitivities and allergies with this easy-to-follow elimination dietTired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut...
- Dhs. 86.34 AED
- Dhs. 86.34 AED
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Diverticulosis: Natural Drugless Treatments That WorkMany people are told by their doctors that they must "live" with their Diverticulosis without guidance on how to cure it. Dr Georgiou has personally treated hundreds of cases of Diverticulosis successfully using the Da Vinci Natural Diverticulosis Protocol devised by himself. The underlying...
- Dhs. 273.13 AED
- Dhs. 273.13 AED
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The science Of PranayamaPranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book. The science of relaxation is a very valuable...
- Dhs. 57.55 AED
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Esta Bien Que No Estes BienIn this book, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides, Megan writes with deep insight about the unspoken truths of...
- Dhs. 134.02 AED
- Dhs. 134.02 AED
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Just Listen to Your Body and Eat: Stop Trying to Control Your WeightThe goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be...
- Dhs. 167.67 AED
- Dhs. 167.67 AED
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Goodbye To Gout: A New Gout Diet: The Truth About What Really Causes GoutFor ten years my husband endured the pain and misery of gout. It was destroying our lives. In horrendous pain he was told by an orthopaedic surgeon, "You're eating too many purines and not drinking enough water ........ You're crispy"The not drinking enough water...
- Dhs. 112.23 AED
- Dhs. 112.23 AED
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Chakras & MeridiansIn Chakras & Meridians Michio Kushi reveals the energetic connection between theo body's chakras, or energy centers and the body's meridians, or energy pathways. A breakthrough in our understanding of health and well being.Author: Edward Esko, Michio KushiPublisher: Createspace Independent Publishing PlatformPublished: 03/19/2018Pages: 66Binding...
- Dhs. 86.03 AED
- Dhs. 86.03 AED
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Salt in My Soul: An Unfinished LifeThe diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug--from age fifteen to her death at the age of twenty-five--the inspiration for the original streaming documentary Salt...
- Dhs. 121.00 AED
- Dhs. 121.00 AED
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The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with...
- Dhs. 86.34 AED
- Dhs. 86.34 AED
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She Comes First - Reclaim Your Power! - A guide for sassy women who want to get back in control of their life: An empowering book about standing yourAn empowering book about standing your ground while dating, in marriage, in your career, and anywhere else. As an author and a coach who has been helping women for more than a decade, I noticed some women were in trouble. Not just in their...
- Dhs. 89.77 AED
- Dhs. 89.77 AED
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Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety (2019)This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate,...
- Dhs. 92.19 AED
- Dhs. 92.19 AED
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The Psychic Roots of Disease: New Medicine (Color Edition) EnglishThe Psychic Roots of Disease: The Five Biological Laws of Nature, is an essential desk reference book for medical professionals, family practitioners, therapists, naturopathic professionals, clinicians and patients. With over 500 case studies of the research findings of the Germanic New Medicine(R), discovered by...
- Dhs. 547.10 AED
- Dhs. 547.10 AED
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Rejuvenaging: The Art and Science of Growing Older with EnthusiasmThe aging process has historically been thought of as a time of slowing down, declining, and "running out the clock." By introducing the concept of REJUVENAGING, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one. With seven...
- Dhs. 129.52 AED
- Dhs. 129.52 AED
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