Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Paleo Cookbook: 300 Delicious Paleo Diet RecipesThe Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll...
- Dhs. 86.38 AED
- Dhs. 86.38 AED
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Live Raw Around the World: International Raw Food Recipes for Good Health and Timeless BeautyVoted PETA's sexiest vegetarian over 50--at age 70--Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Enjoy the tastes of international raw foods from Spain, France, Germany, Italy, Greece, India and Thailand without...
- Dhs. 113.94 AED
- Dhs. 113.94 AED
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Foundations of Reiki Ryoho: A Manual of Shoden and OkudenA comprehensive guide to the first and second degrees of Usui Reiki Ryoho as well as Reiki's history and Western evolution - Details hand positions, self-healing exercises, spiritual development meditations, and the Japanese Reiki techniques introduced in the first degree, shoden, and the second...
- Dhs. 168.01 AED
- Dhs. 168.01 AED
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Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone TherapyA guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing - Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso - Explains how...
- Dhs. 115.21 AED
- Dhs. 115.21 AED
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Herbs for Healthy Aging: Natural Prescriptions for Vibrant HealthA guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health - Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis - Provides herbal treatments to...
- Dhs. 168.01 AED
- Dhs. 168.01 AED
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Taste of Home Diabetes Family Friendly CookbookCooking for someone on a special diet? With Taste of Home Diabetes Family Friendly Cookbook it's a snap to serve mouthwatering sensations that everyone at the table will savor...whether they're following a diabetic diet or not. That means you can make one comforting meal...
- Dhs. 120.94 AED
- Dhs. 120.94 AED
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Taste of Home Diabetes Cookbook: Eat Right, Feel Great with 370 Family-Friendly, Crave-Worthy Dishes!Eat what you love and feel great with Taste of Home Diabetes Cookbook! Looking to eat healthier? Need to cut back on sugar and carbs? Cooking for someone on a special diet? With Taste of Home Diabetes Cookbook it's a snap to serve mouthwatering...
- Dhs. 120.94 AED
- Dhs. 120.94 AED
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The Chemistry and Wonders of the Human Body2013 Reprint of 1921 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. George Washington Carey (1845-1924) was an American physician known for a number of his 'Chemistry of Life' publications, a subject which he referred to as biochemistry, particularly...
- Dhs. 90.78 AED
- Dhs. 90.78 AED
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Raja-Yoga; Or, Conquering the Internal Nature2012 Reprint of 1928 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Vivekananda was an important Indian teacher who came to this country just over a century ago and taught Hindu meditation practice and religious philosophy. Raja Yoga means...
- Dhs. 55.80 AED
- Dhs. 55.80 AED
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The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary SeriesA foremost Ashtanga Yoga teacher tells you "everything you ever wanted to know from a yogi" in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga--with step-by-step instructions...
- Dhs. 167.75 AED
- Dhs. 167.75 AED
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Could It Be B12? Pediatric Edition: What Every Parent Needs to Know about Vitamin B12 DeficiencyAn urgent warning to parents about the crippling dangers of B12 deficiency... Your child is unsocial, moody, and not hitting standard development milestones. Is it autism? A developmental disability? Or could it be as simple as B12 deficiency? Millions of children and adolescents are...
- Dhs. 97.65 AED
- Dhs. 97.65 AED
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Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and MotherhoodFollow the Feng Shui path to motherhoodFeng Shui Pregnancy: Pregnancy and impending motherhood serve up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the "vulnerability" part of the pregnancy experience and tends to reinforce a pregnant woman's insecurities...
- Dhs. 109.23 AED
- Dhs. 109.23 AED
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Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and AyurvedaTap into your body's vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in...
- Dhs. 91.93 AED
- Dhs. 91.93 AED
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The Master CleanserAuthor: Stanley BurroughsPublisher: WWW.Snowballpublishing.comPublished: 01/06/2015Pages: 62Binding Type: PaperbackWeight: 0.17lbsSize: 8.00h x 5.00w x 0.15dISBN: 9781607966074
- Dhs. 42.95 AED
- Dhs. 42.95 AED
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The U.S. Navy Seal Guide to Fitness and NutritionDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related...
- Dhs. 144.01 AED
- Dhs. 144.01 AED
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Intuitive Self-Healing: Achieve Balance and Wellness Through the Body's Energy CentersEven doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows--your own body. We intuitively perceive what we need for physical, emotional, and spiritual healing, teaches Marie Manuchehri. The biggest challenge...
- Dhs. 113.94 AED
- Dhs. 113.94 AED
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Crazy Sexy Cancer TipsActress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn't provide its usual kick-ass cure. A visit to her doctor confirmed her "liver looked like Swiss cheese," covered with cancerous tumors. She entered trench warfare (wearing cowboy boots...
- Dhs. 134.09 AED
- Dhs. 134.09 AED
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Yoga for Hikers: How to Stretch, Strengthen, and Hike FartherYoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking...
- Dhs. 127.42 AED
- Dhs. 127.42 AED
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The Neurofeedback Solution: How to Treat Autism, Adhd, Anxiety, Brain Injury, Stroke, Ptsd, and MoreA guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity - Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training - Explains the benefits of this therapy for anxiety, depression,...
- Dhs. 168.01 AED
- Dhs. 168.01 AED
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Birth Without ViolenceA revised edition of the classic that changed the way children are met when they enter our world - The original book that challenged society's beliefs about awareness in the newborn - Shows how gentle lighting, a quiet atmosphere, and a warm bath allow...
- Dhs. 86.13 AED
- Dhs. 86.13 AED
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