Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Ego State TherapyWhat lies in the dark unconscious expanse of our psyche? What causes the words we hear in our mind? What internal dynamic produces depression, panic attacks, and addiction? How can learning what is inside bring back the love and wonder of childhood? Mastering Ego...
- Dhs. 243.65 AED
- Dhs. 243.65 AED
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The Art of Wandering: The Writer as WalkerA philosophical history of that strange but prolific hybrid--the writer as walkerFrom the peripatetic philosophers of Ancient Greece to the streets of 20th-century London, Paris, and New York, the figure of writer as walker has continued to evolve through the centuries, the philosopher and...
- Dhs. 166.50 AED
- Dhs. 166.50 AED
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Thai Table Massage: Applying the traditional Thai Massage techniques on the tableLearn to apply the traditional Thai Massage techniques on the massage table, by the Thai Massage instructor Elefteria Mantzorou. What you will find in this book: - Techniques in supine, side and prone positions. Face included. - Techniques are matched with anatomy plates. -...
- Dhs. 78.67 AED
- Dhs. 78.67 AED
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The Hatha Yoga Pradipika (Large Print)This is a large print edition of The Hatha Yoga Pradipika offering clear easy to read version. This edition offers text printed in fot size 14. Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha...
- Dhs. 74.32 AED
- Dhs. 74.32 AED
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Maria's Low Protein Cook BookThis is a collection of creative low protein recipes with excellent photographs of the dishes for those who must maintain a protein-restricted diet for treatment of PKU or similar inherited diseases of protein metabolism. This book was created by a low protein cooking specialist...
- Dhs. 181.15 AED
- Dhs. 181.15 AED
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A Grain of Salt: The Science and Pseudoscience of What We Eat"This enlightening collection offers every reader something new to learn and marvel over." -- Booklist Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a...
- Dhs. 102.66 AED
- Dhs. 102.66 AED
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Talking about Death Won't Kill You: The Essential Guide to End-Of-Life ConversationsThis practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in...
- Dhs. 96.93 AED
- Dhs. 96.93 AED
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Osteoporosis & Osteopenia: Vitamin Therapy for Stronger BonesMen and women at any age benefit from stronger bones Millions of people unknowingly suffer from low bone density, which-if left unchecked-leads to osteoporosis. Are you one of them?Worsening symptoms eventually cause chronic back pain, bone fractures, and a curved spine.There are, of course,...
- Dhs. 91.42 AED
- Dhs. 91.42 AED
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69 Sex Positions. Essential Moves to Spice Up Your Sex Life (with illustrations)Are you looking for new ways to spice up your sex life? You won't find the classic boring positions here, nor those that require the flexibility of a gymnast. This book is a perfect visual guide to help you learn and experiment. You will...
- Dhs. 90.49 AED
- Dhs. 90.49 AED
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The Optimal Dose: Restore Your Health With the Power of Vitamin D3Are you, a loved one or a friend still suffering from a health issue after you have exhausted traditional healthcare options? Do you constantly feel fatigued or feel something is wrong, but can't figure out why?Do you wake up multiple times at night, have...
- Dhs. 125.77 AED
- Dhs. 125.77 AED
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Try New Food: How to Help Picky Eaters Taste, Eat & Like New FoodsLiving with a picky eater who won't try new foods? Tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle outlines the Nourished Path(R) to Try New Food, a systematic and strategic approach to help picky eaters taste, eat and...
- Dhs. 96.93 AED
- Dhs. 96.93 AED
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The Smart Mom's Guide to Starting Solids: How to Introduce, Advance, and Nourish Your Baby with First Foods (& Avoid the Most Common Mistakes)The One-Stop Nutrition Resource for Starting Your Baby on Solids.Your baby's food journey and future health begins with his first bite. From tasting new flavors and textures to learning how to eat and self-feed, your baby is moving through one of the most important...
- Dhs. 68.31 AED
- Dhs. 68.31 AED
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Discipline Yourself: Develop Habits and Systems to Boost Willpower, Resist Temptations, Beat Procrastination and Finish What You Start: TheSelf-Discipline Isn't Just Another Trait- It's Real Game-Changer. Learn How To Build Daily Habits, Develop Systems, & Create Environment To Empower You With Iron-like Self-discipline.Do you always make resolution at the start of every year, only to realize that they lose all steam in...
- Dhs. 120.03 AED
- Dhs. 120.03 AED
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Raja YogaThe eight steps of Raja Yoga provide systematic method to attain Inner Peace, Clarity, Self-control and Realisation.Author: Swami VivekanandaPublisher: Createspace Independent Publishing PlatformPublished: 09/10/2018Pages: 204Binding Type: PaperbackWeight: 0.45lbsSize: 7.99h x 5.00w x 0.43dISBN: 9781727201727This title is not returnable
- Dhs. 64.35 AED
- Dhs. 64.35 AED
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Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and InstructionsA thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.Author: Raji ThronPublisher: Createspace Independent Publishing PlatformPublished: 10/09/2018Pages: 216Binding Type:...
- Dhs. 178.67 AED
- Dhs. 178.67 AED
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Sex Kama Sutra: Top 20 Sex Positions, Tantra Massage, Kamasutra Sex, Tantra YogaUpdated Content On March 17, 2018, Want To Try The Top 20 Sex Positions? Sex is one of the most beautiful things in the world, but it can become pretty boring if you keep doing the same thing over and over again. The sad...
- Dhs. 49.70 AED
- Dhs. 49.70 AED
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Ulcerative Colitis Cookbook: Slow Cooker - 50 Easy and Tasty Low-Fiber, Dairy-Free, Nightshade-Free, Specially Designed Slow Cooker Recipes for UlcGot yourself a slow cooker and wondering how you can cook some easy and delicious meals that won't disturb your gut?Sally got the perfect solution for you. In this cookbook, you will find: Breakfast Recipes such as Pumpkin Pie Oatmeal and Turkey Breakfast Casserole...
- Dhs. 142.94 AED
- Dhs. 142.94 AED
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Atrial Fibrillation Explained: Understanding The Next Cardiac EpidemicIt is very likely that you or someone you love is one of the 30 million people worldwide who have the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have...
- Dhs. 243.70 AED
- Dhs. 243.70 AED
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The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier LifeTHE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes, a simple plan, and the psychological tools to stay slimmer, this...
- Dhs. 96.93 AED
- Dhs. 96.93 AED
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A Cancer Therapy: Results of Fifty Cases: Reprint of First Edition2018 Reprint of 1958 First Edition. Full facsimile of the First Edition of this work and not reproduced with Optical Recognition software. Illustrated with Circa 100 photographs. Dr. Gerson (1881-1959), who developed the Gerson Therapy, explains how the treatment reactivates the body's healing mechanisms...
- Dhs. 135.36 AED
- Dhs. 135.36 AED
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