Health & Fitness
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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the MatThis chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and...
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Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the...
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Regaining the Power of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant RRegaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.Author: Kenneth CooperPublisher: Thomas NelsonPublished: 01/19/2005Pages: 288Binding Type: PaperbackWeight: 0.93lbsSize: 9.08h...
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Understanding Autism for DummiesFriendly, accessible guidance for parents of autistic children and people caring for autistic adultsAutism affects more than 1 million children and adults in the United States, and parents may be confused by the behavior of autistic children. This book provides help-and hope-by explaining the...
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The Yeast Connection and Women's HealthA growing number of women suffer from chronic health disorders that seem to defy treatment, with problems ranging from vaginitis to migraines and depression. Now, hope is at hand in the completely revised and updated The Yeast Connection and Women's Health. Included is vital...
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The Postpartum Husband: Practical Solutions for Living with Postpartum DepressionAuthor: Karen R. KleimanPublisher: XlibrisPublished: 12/01/2000Pages: 152Binding Type: PaperbackWeight: 0.44lbsSize: 8.02h x 6.18w x 0.39dISBN: 9780738836362This title is not returnable
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Talk to Me First: Everything You Need to Know to Become Your Kids' Go-To Person about SexWe live in a time when kids of all ages are bombarded with age-sensitive material wherever they turn; sexting and bullying are on the rise at an increasingly younger age, and teen moms are celebrified. What is a concerned -- and embarrassed -- parent...
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 DaysThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism --...
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Patanjali's Yoga Sutras: Gateway to Enlightenment Book TwoThis is Rama's second of four books in the series. Book II covers the yoga postures, asana, as well as the yamas and niyamas. Patanjali's Yoga Sutras, which are said to be over 5,000 years old, are a great treatise on yoga and one...
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Yoga Ph.D.: Integrating the Life of the Mind and the Wisdom of the BodySimultaneously celebrated as a 5,000-year old spiritual practice and booming $10 billion "industry," yoga today is a strange mix of fitness, therapy, mysticism, and commercialism. In Yoga Ph.D., political science professor-turned-yoga teacher Carol Horton presents a fresh take on how to understand - and...
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Why People Don't Heal and How They CanA bold account of the development of human consciousness and spirituality over the ages and an examination of the dynamic global transformation of attitudes about healing. For more than fifteen years, Caroline Myss has studied why some people heal, while others do not. In...
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Everyday Fashions, 1909-1920, as Pictured in Sears CatalogsIn the early decades of the 20th century, a remarkable phenomenon was revolutionizing American life. Mail-order catalogs, distributed by such firms as Sears, Roebuck and Company, were becoming familiar purveyors of merchandise ranging from stylish fashions for men, women and children to useful products...
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Essentials of PAI AssessmentQuickly acquire the knowledge and skills you need to confidently administer, score, and interpret the PAI The Personality Assessment Inventory (PAI) provides critical information for psychologists about a client's psychopathology and constructs for effective treatment. To use this test properly, professionals need an authoritative...
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Type 1 Diabetes for DummiesLearn how to manage Type 1 diabetes for a healthier and happier life Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there's a lot you need to know about the...
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Aion: Researches Into the Phenomenology of the SelfAion is one of a number of major works that Jung wrote during his seventies that were concerned with the relations between psychology, alchemy and religion.He is particularly concerned in this volume with the rise of Christianity and with the figure of Christ. He...
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Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and UpdatedDeveloped and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible...
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Yoga for Back Pain: The Complete Guide"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."--Joan White,...
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Mindfulness for All: The Wisdom to Transform the WorldMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our...
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Infectious Madness: The Surprising Science of How We Catch Mental IllnessA groundbreaking look at the connection between germs and mental illness, and how we can protect ourselves. Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her...
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Still Not Safe: Patient Safety and the Middle-Managing of American MedicineThe term "patient safety" rose to popularity in the late nineties, as the medical community -- in particular, physicians working in nonmedical and administrative capacities -- sought to raise awareness of the tens of thousands of deaths in the US attributed to medical errors...
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