Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Picture Book of Butterflies: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this...
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Cracking the Dementia Code: Creative Solutions to Cope with Changed BehavioursA New Creative Non-Drug Approach to Coping with Dementia As exciting discoveries continue for Alzheimer's disease and other related dementias, hope for a cure remains. In the meantime, day to day challenges continue for many families and caregivers. Karen Tyrell offers her expertise to...
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Food as Medicine: The Theory and Practice of FoodThe concept of 'food as medicine' is rooted in our most ancient of traditions, including Greek, Indian and Chinese medicine. If we consider the anthropological evidence it is very likely that our hunter-gatherer ancestors learned about medicinal herbs by observing wild animals deliberately eating...
- $67.26 AUD
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Adam Heller's Zero Pain NowThe proven process to become pain-free without drugs, surgery, or physical therapy.Author: Adam B. HellerPublisher: Mirelle Publishing LLCPublished: 08/26/2011Pages: 228Binding Type: PaperbackWeight: 0.59lbsSize: 8.50h x 5.51w x 0.48dISBN: 9780983910718About the AuthorAdam Heller has helped thousands of people rapidly solve problems. He spent a decade...
- $87.37 AUD
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The New Sensual MassageThe world's most comprehensive massage book has been revised and updated with page after page of gorgeous color and many text changes. The message to the reader: take this book home and do a sensual massage tonight. Over two million people discovered the joy...
- $69.31 AUD
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Your Body Speaks--Your Body Heals: A New Dimension in Nutritional HealingA New Dimension in Nutritional Healing Listen to your body speak...and learn to guide the healing power within. Recognize your body's symptomatic expressions Structure foundational formulas for energetic and physical imbalances using common foods and herbs Foundational system of healing for doctors, health practitioners...
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The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse AgingWe live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations than were previous generations. Diseases that...
- $68.86 AUD
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Ayurveda: La Ciencia de Curarse Uno Mismo: Spanish Edition of Ayurveda: The Science of Self-Healing Guia Practica de Medicina AyurvedicaAyurveda: La Ciencia de Curarse Uno Mismo Este es el primer libro que explica con claridad los principios y aplicaciones practicas de la Ayurveda, el sistema curativo mas antiguo del mundo. El texto, bellamente ilustrado, trata, entre otros temas, lo siguiente: historia y filosofia,...
- $39.11 AUD
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Bases of Yoga (Us Edition)Excellent introduction to the practice of Integral Yoga.Author: AurobindoPublisher: Lotus Press (WI)Published: 04/01/1993Pages: 108Binding Type: PaperbackWeight: 0.27lbsSize: 7.16h x 4.82w x 0.30dISBN: 9780941524773
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Healing Power of Pau d'ArcoPau d'Arco is a traditional South American herb long revered for its extraordinary healing powers. This book explores its many and varied uses, its specific preparation techniques and some background on its long history. The components of the lapacho (pau d'arco) bark have a...
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The Parents' Guide to ClubfootAbout one in every thousand babies born each year has clubfoot, a disorder that affects foot and calf muscles. Because treatment usually begins soon after birth and continues for several years, parents play a key role in the treatment of clubfoot and need to...
- $56.91 AUD
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Positive Options for Antiphospholipid Syndrome (Aps): Self-Help and TreatmentThis book contains information on an increasingly common autoimmune disorder. Also called sticky blood and Hughes Syndrome, APS makes one's blood clot too easily, creating high risk of stroke, thrombosis, and premature heart attack. It is also implicated in many other health problems including...
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Best Tent Camping: Alabama: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from CivilizationPerfect Camping for You in Alabama! Best Tent Camping: Alabama is your guide to the 50 best tent-camping sites in the Heart of Dixie. Whether you prefer the pristine white beaches of the Gulf of Mexico. or the mountains and canyons of the Tennessee...
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Pure & Simple Natural Weight ControlHere is diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get...
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Become YoungerWhat place has nutrition in the scheme of good health? Are enemas and colon irrigations helpful? Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health.Author:...
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Medical Intuition: Awakening to WholenessAuthor: Norman ShealyPublisher: A.R.E. Press (Association of Research & EnligPublished: 09/12/2010Pages: 226Binding Type: PaperbackWeight: 0.73lbsSize: 8.12h x 5.48w x 0.66dISBN: 9780876046036
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30 Days Toward Healing Your Grief: A Workbook for HealingChrist-centered support for healing from loss. Based on Walking the Mourners Path, an eight-week support program designed to accompany people in their grief, 30 Days toward Healing Your Grief differs from other support resources by using a proven methodology that does not leave people...
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Lavender CultureThe influence of gays and lesbians on language, literature, theater, poetry, dance, music, and the arts is unmeasurable. In the era before AIDS, gay and lesbian culture had a defining, if unrecognized, influence on American life, an influence that is only now being acknowledged....
- $122.97 AUD
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The Smoothies BibleA bestselling and essential smoothies guide covering their wide-ranging nutritional and health benefits. The Smoothies Bible features over 400 recipes along with advice on how to easily get one's daily servings of fruits and vegetables with incredibly healthy, nutrient-dense, mineral-packed, and vitamin-rich smoothie blends....
- $75.34 AUD
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In Balance for Life: Understanding and Maximizing Your Body's PH FactorThe principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Aristotle to Confucius. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used...
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