Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Medicinal Plants of the WorldThis reference gives the reader a bird's eye view of more than 350 of the best known medicinal plants of the world, in a compact, colorful, and scientifically accurate text. It provides quick answers to the most obvious questions: Where does this plant originate?...
- BD$154.92 BMD
- BD$154.92 BMD
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The Cure for EczemaEWAN CAMERON IS A VANCOUVER-BASED JOURNALIST THAT HAS FOCUSED ON EXPOSING THE LIES AND DISINFORMATION TACTICS OF THE PHARMACEUTICAL INDUSTRY FOR OVER A DECADE. A GRADUATE OF THE NORTHERN ALBERTA INSTITUTE OF TECHNOLOGY, HE COMPLETED HIS JOURNALISM STUDIES IN THE EARLY 2000'S BEFORE JOINING...
- BD$85.75 BMD
- BD$85.75 BMD
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Stretching with Ease: An Illustrated Guide to Your Fit and Flexible BodyStretching with Ease is a user-friendly, fully illustrated instructional manual for creating your perfect personal stretching program. Why should I stretch? What muscles should I stretch? How will it help me? You'll find the answers to these questions and much more in Stretching with...
- BD$38.53 BMD
- BD$38.53 BMD
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Why Your Baby's Sleep MattersResearch shows that 'normal' infant sleep is not what most experts claim it to be. In fact, many of today's sleep 'problems' with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah...
- BD$19.48 BMD
- BD$19.48 BMD
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Anti-Ageing Tissue SaltsFollowing the successful formula of 'Tissue Salts for Healthy Living', this new title from Margaret Roberts focuses on the use of tissue salts to combat aging and helps address problems associated with getting older. The book promotes good health and offers a gentle and...
- BD$21.06 BMD
- BD$21.06 BMD
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The Man Diet: A Proven Guide to More Energy, Increased Virility, and Higher Testosterone Levels.CHAD HOWSE'S BEST SELLING DIET BOOK FOR MEN ONLY.Male testosterone levels are declining by 1.2-1.3% annually, regardless of age. If you want to increase your testosterone levels naturally, to experience the benefits of more energy, improved sex drive and libido, improved ability to recover...
- BD$29.99 BMD
- BD$29.99 BMD
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The Little Book of Stress ReliefNo matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and insights. And it's fun to read! --Peter G. Hanson, MD,...
- BD$26.24 BMD
- BD$26.24 BMD
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ADHD Go-To Guide: Facts and Strategies for Parents and TeachersAttention Deficit Hyperactivity Disorder (ADHD) is the most common mental-health condition in children and is present in most countries around the world. Although there is an abundance of literature on ADHD with plenty of scientific information, this condition remains controversial and often under diagnosed....
- BD$60.15 BMD
- BD$60.15 BMD
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The Plant-Based Boost: Nutrition Solutions for Athletes and Fitness EnthusiastsNo matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boost plant-based foods for athletic performance and optimal health. If you're an omnivore trying to eat less meat or a vegan...
- BD$24.00 BMD
- BD$24.00 BMD
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The True Nature of Healing: A Surgeon's Soul JourneyWe intuitively know that there is more to health and well being than medicine alone can provide. We long for better health and contentment. In The True Nature of Healing, you will discover a guide to your inner resource of vitality and healing, that...
- BD$30.01 BMD
- BD$30.01 BMD
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How Steve Became Ralph: A Cancer/Stem Cell Odyssey (With Jokes)"Buechler transforms a devastating cancer diagnosis into a literary quest infused with intelligence, mindfulness, humor, and hope."--Carolyn Redman, Author of News From Lake Boobbegone A moving, entertaining memoir written by someone who's "been there and done that."Steve Buechler began telling his story within a...
- BD$33.31 BMD
- BD$33.31 BMD
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Happiness Happens: A 10-week guide to reconnect with who you are, dream a new dream & make magic happen!Are you ready to finally be really, truly happy?If so, then there's something you need to know. Who you are and what you want matter. Your happiness matters. And it's a lot easier and way more accessible than you ever realized. In Happiness Happens,...
- BD$37.60 BMD
- BD$37.60 BMD
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Be Heart Smart: Understand, Treat, and Prevent Coronary Heart DiseaseIf you have coronary heart disease, this book could save your life. Coronary heart disease (CHD) takes the lives of 2,000 Americans every day. But you don't have to be one of them. If you've been diagnosed with CHD or suffered a heart attack,...
- BD$19.48 BMD
- BD$19.48 BMD
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The Thyroid Fix: How to Reduce Fatigue, Lose Weight, and Get Your Life BackDo You Have A Thyroid Problem? This Book Teaches You How to Fix It Naturally. Learn How to Empower Yourself and Heal Your Thyroid Are you constantly tired? Do you have trouble losing weight no matter how much you exercise? Do you experience mood...
- BD$24.05 BMD
- BD$24.05 BMD
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Herbalife Shake Recipes: INCLUDING: 100+ Scrumptious Herbalife Shake Recipes, Energy Drinks, & More, & Alkaline Diet: the Reference Guide to thThis great health resource by Melissa Cameron is a bundle of the following 2 books: BOOK 1 Herbalife Shake Recipes: 100+ Scrumptious Herbalife Shake Recipes, Energy Drinks, & More The most creative Shake recipes you've ever tasted... + the FREE BONUS REPORT "HACKS TO...
- BD$30.81 BMD
- BD$30.81 BMD
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Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor RecoveryPregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage? Want to return to sex pain free? This book aims to empower you with healthy ways to return to exercise, sex, and...
- BD$16.90 BMD
- BD$16.90 BMD
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Exercises to Grow Your Booty From Home: 17 of the Most Effective Glute WorkoutsAre you ready to grow and shape your booty from home? Then this book was made for you Discover 17 of the most effective glute workouts for those who are ready to exercise and follow a routine to a better lifestyle Home workouts can...
- BD$24.43 BMD
- BD$24.43 BMD
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A User's Guide to Sida acuta, Sida cordifolia, and Sida rhombifolia: : How to Grow, Harvest, and Make Medicinals from the World's Best Herbal AntibiotThe Many Healing Powers of Sida This book is written to be an easy read that tells you how to grow Sidas, how to harvest them, and how to make simple medicinals from them. My growing experience is with Sida acuta, but the growing...
- BD$12.24 BMD
- BD$12.24 BMD
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Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True PowerFor women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of becoming your most authentic and radiant self.Have you ever wondered...
- BD$31.50 BMD
- BD$31.50 BMD
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The Seven Chakras: An Inspiration JournalThis beautiful ruled journal is centered around the philosophy and aesthetics of the seven chakras and is designed to inspire yogis, spiritual practitioners, and writers. Beautifully illustrated throughout with images inspired by the seven chakras, this elegant journal offers an invaluable guide to the...
- BD$33.26 BMD
- BD$33.26 BMD
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