Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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What Every Woman Needs to Know about Her Skin and Hair: How the Hormones on the Inside Affect Your OutsideThe appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts...
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We've Got Issues: How You Can Stand Strong for America's Soul and SanityAuthor: McGrawPublisher: Thorndike Press Large PrintPublished: 07/10/2024Binding Type: Library BindingWeight: 1.60lbsSize: 8.50h x 5.50w x 1.20dISBN: 9781420514285
- BD$83.15 BMD
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Well, Let's Stay Well!: Wellness Strategies to Optimize Your HealthYou are the main character or star in the book of your life. Will you allow cancer or gout or diabetes or Alzheimer's disease to spoil your plot? What will you allow to spoil your life? It is amazing how many times infants fall...
- BD$28.45 BMD
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Viviendo"Antes de recibir mi diagnóstico, andaba por la vida sin propósito, sin una razón de ser. Lo que me ha tocado vivir me hacía falta, necesitaba vivirlo. Tenía que pasar por esas experiencias dolorosas para poder ser la mujer que soy hoy día, una...
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Using Interactive Art as a Therapeutic ToolWe all carry memories of events and the people who have shared in our lives. Some of those memories are sweet and precious to us. Some of those memories can be extremely bitter. When bitter memories are the result of a traumatic experience, those...
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Undifferentiated Connective Tissue Disease: A Beginner's 3-Step Plan to Managing UCTD Through Diet, with Sample Recipes and a Meal PlanUndifferentiated Connective Tissue Disease (UCTD) is a term used to categorize a group of conditions that exhibit some, but not all, characteristics of more commonly recognized connective tissue diseases. Currently, there isn't comprehensive data on the number of Americans diagnosed with UCTD. However, based...
- BD$19.87 BMD
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Understanding High Blood PressureAre you tired of living with high blood pressure and feeling like ithas taken over your life? It's time to take control and fix the problem once and for all.Living with high blood pressure is a daunting task. It feels like you're always walking...
- BD$52.52 BMD
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Understanding Food AllergiesThis easy-to-read guide is intended to help children understand and manage allergies. Included is an explanation of what allergies are, a list of the top 10 most common allergens along with the foods they are found in, as well as practical tips to help...
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Understand and Overcome Your Chronic Pain: The comprehensive guide to chronic pain and how you an shape a positive futureYou know what chronic pain is like, but you may be surprised to find out what is actually going on, and how you can harness this to get better.The traditional ways of treating pain are not as effective as they could be. Yet they...
- BD$56.01 BMD
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Thriving with Heart Disease: The Leading Authority on the Emotional Effects of Heart Disease Tells You and Your Family How to Heal and Reclaim YourNot only can you survive with heart disease, you can actually thrive with it -- for many, many years to come. If you are one of the 61 million Americans diagnosed with heart disease -- whether you've had a heart attack or surgery, or...
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The Ultimate Vaccine Timeline: A Fact-Packed History of Vaccines and Their MakersDive deep into a comprehensive fact-packed history of vaccines that includes information on vaccine manufacturers and their evolution over time. Browse through an extensive series of verifiable and documented facts on vaccines. For well over a century, vaccines have been routinely recommended to billions...
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The Power of Hot and ColdThe sauna was recently ranked as the no.1 global wellness trend by the Global Wellness Summit. Cold-water swimming is a growing trend and is being proposed as a cure for all manner of things, from improving mental health to boosting immunity. But what exactly...
- BD$33.02 BMD
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The Peace of Mind Blueprint: How To Stop Suffering and Live The Life You Truly Want With Psycho-Spiritual HypnosisAre you trapped in a cycle of emotional suffering and feel like you've tried it all? From talk therapy to meditation, and still, nothing sticks? You're not alone. In THE PEACE OF MIND BLUEPRINT, you'll uncover a revolutionary approach to healing that integrates your...
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The Mind of the Mogul: Fueling Success & Inner Peace In High Powered Leaders"The Mind Of The Mogul" is a transformative guide for high-achieving leadersnavigating the tightrope of professional success and personal well-being. CEOs, physicians, executives, and parents will discover powerful strategies to conquermental health challenges, overcome stigma, and unlock inner peace amidst thrivingcareers.By harmonizing ambitions, well-being,...
- BD$80.05 BMD
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The Medical-Pharmaceutical Killing Machine: Facing Facts Could Save Your LifeMedical and pharmaceutical history is replete with examples of dangerous interventions that have poisoned, injured, or killed. However, events since 2020 have attracted attention as never before to medicine's potential to be both lethal and malevolent. In The Medical-Pharmaceutical Killing Machine, Children's Health Defense...
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The Lost Book of Herbal and Natural Remedies: Discover ancient herbal remedies and natural healing techniques with this guide to medicinal plants andAuthor: Hollis D. KaminskiPublisher: Independently PublishedPublished: 09/16/2024Pages: 82Binding Type: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.17dISBN: 9798339453819This title is not returnable
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The Immunity Code: Fuel Your Body's Defenses with Food and LifestyleThe Immunity Code: Fuel Your Body's Defenses with Food and LifestyleBy Michaela Gaffen StoneIn today's fast-paced world, maintaining strong health has never been more crucial. With increasing stress, environmental toxins, and processed foods, many people find their immune systems compromised without realizing it. The...
- BD$19.98 BMD
- BD$19.98 BMD
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The Holistic Guide to Wellness: Uncovering Secrets Big Pharma Prefers to Keep Hidden - Natural Herbal Solutions for Everyday AilmentsThe Holistic Guide to Wellness: Uncovering Secrets Big Pharma Prefers to Keep Hidden - Natural Herbal Solutions for Everyday Ailments Why You'll Love This Product: Herbal Synergies: This provides hope and comfort to each family experiencing a health crisis/trauma. Discover how to combine herbs...
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The Grace Factor: Makeup Techniques for the Woman Over 50This is a book about beauty for women who are aging - us! - In a world that embraces and values youth. I can't make you beautiful in the way you were when you were younger. I can't make you young. But I can...
- BD$33.91 BMD
- BD$33.91 BMD
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The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and StrengthFind Your Way Forward--No Matter the Obstacles.Life's toughest challenges can leave you feeling lost. But what if every detour held the potential for growth?In The GPS Mindset: Navigating Life's Challenges with Grit, Purpose, and Strength, Kristin Gustafson shares her powerful journey of resilience after...
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