Health & Fitness
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Captured: Mental and Physical Health ChallengesExploring Mental & Physical Health: Unveiling PTSD, Trauma, Anxiety & Depression Through Personal Narratives, Expert Commentary & Impactful Poetry. Understanding, Supporting, and Empowering Those Affected. Captured is a compelling and insightful book that delves into the intricacies of mental and physical health challenges.This book...
- €22,65 EUR
- €22,65 EUR
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Brave The ESSA: A Story About An Emotional Support Stuffed AnimalBrave The ESSA is a heartwarming tale of acceptance and understanding.In this touching story, Sophie - a neurodivergent child - and her fluffy companion, Brave, take on life's challenges together.The book celebrates the beauty of neurodiversity and highlights the unique bonds that children form...
- €36,82 EUR
- €36,82 EUR
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Befriending Your Inner MonologueAuthor: Chantal SeymourPublisher: FriesenPressPublished: 05/08/2024Pages: 180Binding Type: PaperbackWeight: 0.60lbsSize: 9.00h x 6.00w x 0.41dISBN: 9781039187160
- €36,82 EUR
- €36,82 EUR
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BAR40-Achieving Personal Excellence: Your Ultimate 52 Week Training Resource for Reaching Peak PotentialFor anyone looking to elevate their life to the next level and pursue the best version of themselves, BAR40 offers the framework and guidelines that will help you achieve the ultimate year of reaching your full potential.BAR40 is a 52-week program designed to provide...
- €31,09 EUR
- €31,09 EUR
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Art Therapy Activities for All AgesThe purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate itself, while exploring the creative process of manipulating design elements such as line, shape, form, space, texture, tone, and color.Art Therapy...
- €50,99 EUR
- €50,99 EUR
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Argo y Yo: Una historia sobre tener miedo y encontrar protección, amor y un hogarUn cachorrito y un niño han vivido en varios hogares y han pasado momentos difíciles. Con la ayuda de una familia, encuentran seguridad y amor.El libro puede ser especialmente útil para los niños que . . Han vivido experiencias muy estresantes o traumáticas Han...
- €22,57 EUR
- €22,57 EUR
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Anti-Inflammatory Cookbook for Beginners: The Ultimate Guide to Reducing Inflammation And Supporting the Immune System. 2001 Days Plus 8-Week Meal PlaAuthor: Abbie BatesPublisher: Independently PublishedPublished: 11/26/2023Pages: 130Binding Type: PaperbackWeight: 0.70lbsSize: 11.00h x 8.50w x 0.28dISBN: 9798869959768This title is not returnable
- €28,17 EUR
- €28,17 EUR
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A Kids Book About GriefAuthor: Brennan WoodPublisher: Kids Book aboutPublished: 03/21/2022Pages: 74Binding Type: HardcoverWeight: 1.00lbsSize: 10.00h x 8.00w x 0.31dISBN: 9781953955562Audience: Ages 9-12This title is not returnable
- €47,20 EUR
- €47,20 EUR
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A Disciple: The Spiritual Path to Infinite HappinessA Disciple describes a singular journey with a universal appeal, on the path of Perennial Wisdom. There are lessons for us all as we recognise the call from our inner spirit, our yearning for 'something other' in a materialistic world that so often leaves...
- €37,79 EUR
- €37,79 EUR
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Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate SeriesA bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga's best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve...
- €42,43 EUR
- €42,43 EUR
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Above the Noise: My Story of Chasing Calm"As men, and especially Black men, we don't talk about our mental health enough. We struggle to admit when things aren't okay, even when it's obvious to everybody around us. I've seen how toxic that can become. I've experienced it myself, keeping everything under...
- €39,68 EUR
- €39,68 EUR
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Abortion Pill Zine: A Community Guide to Misoprostol & MifepristoneAccess to safe abortion is a human right! This short zine explains one kind of abortion: with the use of pills misoprostol and mifepristone.Abortion is vital healthcare and part of comprehensive sexual health. This zine aims to provide readers with accessible information about the...
- €7,07 EUR
- €7,07 EUR
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"You're Not Doing It Right": Loving My Mother Through An Unpredictable Caregiving JourneyIn "You're Not Doing It Right," Ellen Patnaude bravely opens the door to the haunting reality of Lewy body dementia (LBD) and unravels its profound impact on families. One of the most common types of dementia after Alzheimer's disease, LBD is marked by fluctuations...
- €47,20 EUR
- €47,20 EUR
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You Are Not Broken: Stop Should-Ing All Over Your Sex LifeIs your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we...
- €25,49 EUR
- €25,49 EUR
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When What Gives Way to WhyThis is not your grandma's burnout book. How many times have you been told to just stress less and your burnout will be cured? How well has that worked? How long did it actually work for? In When What Gives Way to Why, Rebecca...
- €21,24 EUR
- €21,24 EUR
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When the Soccer Ball Goes FlatHave you ever had a really big dream and lived it out? Have you ever been an athlete on the world stage, then, in an instant, had it taken away? Have you ever been told in your twenties that in twenty years, you probably...
- €21,18 EUR
- €21,18 EUR
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We Will Rest!: The Art of EscapeEscape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don't believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited...
- €36,85 EUR
- €36,85 EUR
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wall pilates for women over 40: the ultimate 30 days challenge to improve strength, balance and flexibiityAuthor: Linda PearsonPublisher: Independently PublishedPublished: 11/23/2023Pages: 30Binding Type: PaperbackWeight: 0.10lbsSize: 8.50h x 5.50w x 0.06dISBN: 9798867792480This title is not returnable
- €19,04 EUR
- €19,04 EUR
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Waking the Tiger: Healing TraumaAuthor: Peter A. Levine, Ann FrederickPublisher: Tantor AudioPublished: 10/04/2016Binding Type: MP3 CDISBN: 9781665297349About the AuthorLevine, Peter A.: - Peter A. Levine holds doctorates in both medical biophysics and psychology. The developer of Somatic Experiencing(R), a body-awareness approach to healing trauma, Dr. Levine was a...
- €18,17 EUR
- €18,17 EUR
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Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related RemediesHere is the fourth edition of Tyler's Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies, providing essential botanical information as well as folkloric background of herbal remedies in a clear, accessible style. Unlike other herb books, this book gives...
- €146,54 EUR
- €146,54 EUR
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