Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Life on Purpose: How Living for What Matters Most Changes EverythingA pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.Your life is a boat. You need a rudder. But it doesn't matter how much wind is in...
- €41,32 EUR
- €41,32 EUR
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight LossNEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D....
- €46,08 EUR
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It OffThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook.In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands...
- €39,72 EUR
- €39,72 EUR
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Parents Need to Eat Too: Nap-Friendly Recipes, One-Handed Meals, and Time-Saving Kitchen Tricks for New ParentsIt is an undeniable truth: Parents Need to Eat Too Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who...
- €27,01 EUR
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The Council of Dads: A Story of Family, Friendship & Learning How to LiveSoon to be a major NBC primetime dramaThe inspiring story that touched people all over the world, The Council of Dads is the life-changing portrait of a group of friends who offer wisdom, humor, and guidance for how to live our lives with meaning...
- €21,78 EUR
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Miracle CuresFrom Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural RemediesMiracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the...
- €29,06 EUR
- €29,06 EUR
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A Guide to Elegance: For Every Woman Who Wants to Be Well and Properly Dressed on All OccasionsThe originalWhat Not to Wearfrom one of fashion's most enduringly stylish women ... Written by French style guru Madame Genevieve Antoine Dariaux, Elegance is a classic style bible for timeless chic, grace, and poise -- every tidbit of advice today's woman could possibly need,...
- €34,95 EUR
- €34,95 EUR
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Pretty Iconic: A Personal Look at the Beauty Products That Changed the World'Sali Hughes has created a universe filled with galaxies of beauty secrets' Charlotte TilburyPacked full of wisdom from Britain's most trusted beauty journalist, Pretty Iconic considers which much-hyped beauty buys are worth the buzz and who they are best suited for.In Pretty Iconic Sali...
- €31,78 EUR
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High Blood Pressure: Natural Self-Help for Hypertension, Including 60 RecipesThis guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes...
- €11,61 EUR
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Dancing with Hope in the Midst of Infertility: FOLLOW What Leads to LifeInfertility is devastating. Feelings of loss and disappointment isolate you and threaten to rob you of hope. No matter how much time, energy, or money you invest trying to conceive and give birth to a healthy baby, ultimately, that tiny life is beyond your...
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A History of Herbalism: Cure, Cook and ConjureFood historian Emma Kay tells the story of our centuries-old relationship with herbs. From herbalists of old to contemporary cooking, this book reveals the magical and medicinal properties of your favorite plants in colorful, compelling detail.At one time, every village in Britain had a...
- €47,62 EUR
- €47,62 EUR
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Flaxseed: Evidence-based Cardiovascular and other Medicinal BenefitsPhysicians, scientists and savvy laypeople want reliable information on foods and supplements which might improve the outcome in chronic diseases that otherwise shorten our lives. These health conditions include type 2 diabetes, heart attacks, high blood pressure, chronic kidney disease and others. Incorporating flaxseed...
- €68,01 EUR
- €68,01 EUR
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A Unifying Blend: A Compilation of Recipes and Stories to Celebrate All That Makes Us Human: 978-1-7330860-3-5A Unifying Blend: A Compilation of Recipes and Stories to Celebrate All that Makes us Human is a unique cookbook that uses baking to share the authentic and brave stories of over thirty individuals varying in age, background, and identity. Coupled with mental health...
- €47,47 EUR
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Activities Designed For Low Function At Any levelMy hopes and dreams of helping those with Alzheimer's or other dementia have come to fruition with the completion of this book. For many years I've been seeing improvements firsthand and have felt the satisfaction of making a positive differencein the lives of your...
- €33,99 EUR
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The Parents' Guide to Explaining Sex: What to Tell Your Child and 5 Simple Steps to Get StartedMum, what's sex for? Where do babies come from? What's a "sperm"? Such questions are enough to rattle even the most confident parent. And if you don't answer them, someone else will surely try: schoolmates, social media, or internet pornography.But providing a thorough, responsible...
- €39,95 EUR
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For*****The DBT Skills Workbook for Teens: An Interactive Guide to Understanding Your Emotions and Managing Your Anxiety, Anger, and Other Negativity to Help You Balance Your Life for the Better*****Do you want to deal with negative experiences and become a better you?Are you looking...
- €34,68 EUR
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Magic Mushrooms: The Definitive Step-by-step Guide to Cultivation (A Simple Guide to Home Cultivation of Psychedelic Mushrooms)A down to earth prologue to developing and appreciating mushrooms at homeDeveloping your own mushrooms is straightforward and fulfilling whenever you've dominated a couple of rudiments. Developing mushrooms for beginners is brimming with exhortation, procedures, and bit by bit guidelines for growing a scope...
- €27,18 EUR
- €27,18 EUR
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Toenail Fungus: The Easy Way to a Toenail Fungus-free Life (The Treatment and Cure of Toe Nail and Fingernail Fungus)The two conditions, fungal nail infection and athlete's foot, are very common throughout the world and in order to address this, the book takes you through the diagnosis and cure for these troubling ailments. There are some simple steps you must take and repeat...
- €27,18 EUR
- €27,18 EUR
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Promising Drug Molecules of Natural OriginThis new volume, Promising Drug Molecules of Natural Origin, explores potential beneficial drug substances derived from nature. It presents the general principles, characteristics, evaluation techniques, and applications involved in drug molecules from natural sources, such as plants and marine life. With chapters from renowned...
- €213,59 EUR
- €213,59 EUR
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War with MyselfHeld captive in a dangerous web by circumstances and fear, Shani-Lee watched the mystery and wonder of her childhood disintegrate leaving behind searing embers of abuse and bullying that scarred her deeply. Desperate to change and to control the narrative of her life, Shani-Lee...
- €14,97 EUR
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