Health & Fitness
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Mandemic: A Tale of a Man Who Didn't Like to Be Told What to DoIn the Spring of 2020, as the earth continued to turn and every rotation brought with it a new day, mankind came to face a new reality, brought about by the onset of a pandemic. It was during this time that I had the...
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Frankenstein by Mary ShelleyThis book holds an important place among the World Classics.Author: Mary ShelleyPublisher: Independently PublishedPublished: 01/18/2021Pages: 94Binding Type: PaperbackWeight: 0.30lbsSize: 9.02h x 5.98w x 0.19dISBN: 9798596592085This title is not returnable
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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a WeekResearch shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages...
- €28,31 EUR
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101+ Careers in Public HealthThe public health landscape is one of the most rapidly growing and cutting-edge fields at the moment and, in the wake of the global COVID-19 pandemic, there has never been a more meaningful time to enter the field. This thoroughly updated and revised third...
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The BioNexus Approach to Biotoxin Illness: A step-by-step guide to sustainable, plant-based treatment options"Her excellent, safely acquired results show us we all have much to learn from her." - Ritchie C. Shoemaker, MD For over a decade, Dr. Jodie A. Dashore, PhD, OTD, BCIP, HHP, CCH, RH (AHG) has shared her plant-based clinical experiences and taught her...
- €68,02 EUR
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Dr. Sebi Kidney Failure Solution: The Most Complete Manual to Naturally Treat Chronic Kidney Disease (CKD) and Stay Off DialysisMany people suffering from Chronic Kidney Disease can live a long life without being overly affected by the condition, but if not treated with the right method the disease can get worse. Although it's not possible to restore your normal kidney functions after contracting...
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Large Print Easy Adult Coloring Book CHRISTMAS: Simple, Relaxing Festive Scenes. The Perfect Winter Coloring Companion For Seniors, Beginners & AnyoneTake time for relaxation as the holiday season approaches with this gorgeous and simple-to-see EASY LARGE PRINT CHRISTMAS ADULT COLORING BOOK from the Pippa Page Collection. Our Christmas coloring book features easy, stress-relieving festive scenes with bold lines is a perfect, joyful, winter coloring...
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Baby Got Back In Her Pants: A Simple Plan to Thrive on a Plant-Based Diet - Limited Edition Full ColorBeing Healthy Shouldn't Be So Hard Baby Got Back In Her Pants offers a plant-based weight-loss program that you can live with. This book was designed for folks who want to eat well but still find themselves constantly giving in to cravings. With Christin...
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Doctor Sebi Treatment and Cures: How To Cure Cancer, Diabetes, Lupus, Herpes, HIV, Hair Loss, and Other Diseases Using Dr. Sebi's Alkaline DietHave you been hearing a lot of great things about Dr. Sebi's dietary recommendations being highly effective for fighting diseases and helping with weight loss and are curious to adopt the diet but don't know where to start?If you've answered YES, keep reading...You Are...
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Birth Shock: How to Recover from Birth Trauma - Why 'at Least You've Got a Healthy Baby' Isn't EnoughPerhaps you had a difficult birth. Hopefully, you have a healthy baby. That, after all, is the most important thing. Or is it? So why are you struggling to move on? Why do you keep thinking about the birth or replaying it in your...
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NASM Study Guide: Certified Personal Trainer Exam Prep with Practice Test Questions for the NASM CPT ExaminationIntroducing our updated for 2021 NASM Study Guide: Certified Personal Trainer Exam Prep with Practice Test Questions for the NASM CPT Examination Ascencia Test Prep's brand new, unofficial NASM Study Guide offers you current examples, graphics, and information relevant to your healthcare career. And,...
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How to Shrink Fibroids Using Bitter Kola: Alternative No Side Effect Remedy you can use to Shrink FibroidsGаrciniа kоlа (bittеr kоlа), аlsо knоwn аs Аfricаn wоndеr nut, bеlоngs tо thе fаmily guttifеrае аnd grоws in cоаstаl rаinfоrеsts in thе Sоuth-Wеstеrn аnd Sоuth-Еаstеrn pаrts оf Nigеriа. Trаditiоnаlly, thе nuts оf bittеr kоlа аrе chеwеd аs mаsticаtоry substаncе tо stimulаtе thе flоw оf...
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No Meals After 6:00 P.M.A book written by a former United States Navy sailor, and retired Los Angeles Police Department patrol sergeant. The book teaches the reader how to manage, and resolve weight gain problems resulting from excessive food consumption, especially after 6:00 P.M. By consuming No Meals...
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Lifelines: A Doctor's Journey in the Fight for Public HealthFrom medical expert Leana Wen, MD, Lifelines is an insider's account of public health and its crucial role--from opioid addiction to global pandemic--and an inspiring story of her journey from struggling immigrant to being one of Time's 100 Most Influential People. "Public health saved...
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Teaching Yoga with Intention: The Essential Guide to Skillful Hands-On Assists and Verbal CommunicationThe definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and judicious touch are two skills that Judith Hanson Lasater feels are essential for every yoga teacher. In Teaching Yoga with Intention,...
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One by One by One: Making a Small Difference Amid a Billion ProblemsIn the spirit of Tracy Kidder's Mountains Beyond Mountains, and joining the ranks of works by Bryan Stevenson, Matthew Desmond, Abraham Verghese and Oliver Sachs, the inspiring story of a young American neurologist's struggle to make a difference in Haiti by treating one patient--a...
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Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout PregnancyPersonal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect...
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Anxiety for DummiesTake control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer...
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Catalogue Baby: A Memoir of (In)FertilityWinner of the 2021 Vine Awards for Canadian Jewish Literature. Gold medal winner in the Graphic Novel/Drawn Book category of the 2022 Independent Publisher Book Awards. A few months after Myriam Steinberg turned forty, she decided she couldn't wait any longer to become a...
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Unapologetic Eating: Make Peace with Food and Transform Your LifeMost women have spent time dieting and trying to change themselves in order to fit into a mold--and a body--that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from...
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