Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Treat Your Own Spinal StenosisYou've got spinal stenosis - now what? How did you get it? What exactly is going on in your back? Any specific exercises that really help? What will happen to your back if you just leave it alone?With this book in hand, Jim Johnson,...
- €65,00 EUR
- €65,00 EUR
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The Lotus and the Bud: Cannabis, Consciousness, and Yoga PracticeAn in-depth guide to blending the practice of yoga with cannabis - Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system and chakras - Explains how yoga practice offers a way to tune the...
- €28,06 EUR
- €28,06 EUR
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The Healthcare Conversation: Navigating the U.S. Health SystemThe Healthcare Conversation is an inspiring read about understanding how to navigate the health system in order to become a smarter, better-informed patient-consumer. The main goal of this book is to empower readers to take their physical and financial well-being into their own hands.This...
- €22,63 EUR
- €22,63 EUR
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Appointments: Hair Salon Appointment Setting BookHair Salon Appointment Book with Trendy Gold Confetti Design Modern design that will look great in any salon Appointment times start at 7:00 am through 8:00 p.m. 15 min increment time slots Ample areas to write in clients name Additional areas for notes and...
- €17,68 EUR
- €17,68 EUR
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The Complete Dr. Sebi Alkaline Diet GuideDr. Sebi Approved Detox Guide helps you easy and effective methods for eating with providing comfort and convenience if you have a busy and choked-up lifestyle. Be that as it may, the sort of nourishment available in a hurry will, in general, leave our...
- €17,68 EUR
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Easy Relaxing Puzzles: Includes Spot the Odd One Out, Mazes, Word Searches and Find the DifferencesThis extra, easy puzzle book is terrific for elderly seniors with mild to moderate dementia.This book includes many great features and puzzles: Extra, easy Spot the Odd One Out puzzles Simple-to-sovle Mazes Easy, large-print Word Search puzzles Light and fun Find the Differences puzzles...
- €22,30 EUR
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Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich FoodsDiscover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve...
- €36,25 EUR
- €36,25 EUR
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Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and MoreA guide to designing a personal program to break your addictions safely, gently, and naturally - Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat...
- €28,06 EUR
- €28,06 EUR
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Eating for Pleasure, People and Planet: Plant-Based, Zero-Waste, Climate Cuisine"Tom's approach reflects a deep understanding and respect for all that goes into making something taste delicious--the ecology, the community and the cooking. His book is an exciting continuation of his fight for good food. I can't wait to read it." --Dan Barber "Tom's...
- €57,81 EUR
- €57,81 EUR
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The Community Cure: Transforming Health Outcomes TogetherImagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health.In his second book, James Maskell shows how community--specifically group medical visits--can help us solve...
- €22,63 EUR
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Low-Carb Hauptgerichte: Rezepte mit Punkten für den ThermomixLow-Carb-Gerichte gelingen perfekt im Thermomix Man kann sich kaum vorstellen, dass man mit Gerichten, die so toll schmecken, sogar abnehmen kann. Und doch ist es genau so Beim Abnehmen kann nat rlich auch das einfache Punkte Konzept helfen Damit Sie sich diese Vielfalt mit...
- €21,22 EUR
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Schlanke Skyr Rezepte zum Backen: Gesund, leicht und lecker abnehmen mit Brot und Kuchen! Inkl. Punkten und NährwertangabenAutorin Helga Seidel, geb rtige Isl nderin, aber in Deutschland aufgewachsen, ist Expertin zum gesunden Kochen und Backen mit Skyr.Im Buch "Schlanke Skyr Rezepte zum Backen" pr sentiert dir sie dir leckere Skyr Alltags-Rezepte zum Backen.Was du in diesem Rezeptbuch findest: Gro e Rezeptesammlung:...
- €14,14 EUR
- €14,14 EUR
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21 Day Keto Diet and Intermittent Fasting For Rapid Weight Loss: Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn FatDo you want to lose weight, eat healthier and feel better fast?Are you fed up with being overweight? You want to lose those extra pounds, but you don't have the willpower? The 21 Day Keto Diet and Intermittent Fasting For Rapid Weight Loss will...
- €19,08 EUR
- €19,08 EUR
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The Magic of MalasWe live in a hectic world full of distractions and stress. In times like these, we need simple tools like malas to bring us back to the present moment, back to our breath, back to our intentions...back to ourselves.Malas are special strings of beads...
- €21,22 EUR
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CBD Gummies: The comprehensive guide to using cbd gummies general wellnessCBD Gummies are a form of CBD edibles that delivers cannabidiol in the very familiar shape of gummy bears. This type of CBD edibles is chosen by people who want to naturally reduce anxiety, depression, and pain, and live a calmer life with less...
- €19,44 EUR
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Keto Food List: Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with CalKeto Food List - Ultimate Guide, which Saves Your Time and Money Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you've always wanted.Not sure what is allowed on your keto food list? This...
- €28,24 EUR
- €28,24 EUR
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The Law of Life: Heal from Disease, Depression, and Damaged RelationshipsMichelle came to me with an abdominal cancer that had spread and was resisting all conventional attempts to control it. She also came with emotional baggage from relationship traumas. As I shared with her the principles contained in "The Law of Life," and as...
- €26,55 EUR
- €26,55 EUR
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Blood Sugar Log Book: Two-Year Record of Daily Glucose Readings - One-Month Page Spreads - Efficient and Easy - Coloring Pages for RelaxatioBlood Sugar Log Book - Two Year TrackerKeeping it simple, with a pinch of fun, this daily blood sugar log features: Blood Sugar Readings - Record Glucose Levels (Before & After Breakfast, Lunch, Dinner, Bedtime: A full month on each page Each month's tracking...
- €12,36 EUR
- €12,36 EUR
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Carnivore Diet Bible: A Beginner's Guide For Optimum Health, A Lean Body And Fast Fat Loss'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen BakerIn this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything...
- €26,84 EUR
- €26,84 EUR
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Ask Ed: Marijuana Success: Tips and Advice for Gardening Year-RoundAsk Ed: Marijuana Success brings together twenty articles derived from Ed Rosenthal's backyard experiments, travels, and access to large commercial operations. Q&A submitted to the Ask Ed marijuana advice column rounds out the information that Ed shares with readers. Most growers start as home...
- €28,30 EUR
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