Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Through the Seasons: Activities for Memory-Challenged Adults and Their CaregiversA collection of easy-to-follow activities, organized by seasons of the year, to help family members and caregivers engage with memory-challenged adults.Dementia and related disorders impact the lives of those affected in countless ways, making it difficult to remain independent at work, at home, and...
- €32,92 EUR
- €32,92 EUR
- Unit price
- per
-
Chi Kung for Health and Vitality: A Practical Approach to the Art of EnergyNormal0falsefalsefalseEN-USZH-CNX-NONEThis clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: Enhance mind and body...
- €41,19 EUR
- €41,19 EUR
- Unit price
- per
-
ICD-10 Classification of Mental and Behavioural DisordersProvides clinical descriptions, diagnostic guidelines, and codes for all mental and behavioral disorders commonly encountered in clinical psychiatry. The book was developed from chapter V of the Tenth Revision of the International Statistical Classification of Diseases and Related Health Problems (ICD-10). The clinical descriptions...
- €116,75 EUR
- €116,75 EUR
- Unit price
- per
-
Your Health in Your HandsYour Health in Your Hands is a clear guide to using Ayurveda to restore and maintain good health, written by Dr Smita Naram, a leading Ayurvedic doctor with a wealth of experience to share with all of us. She begins by telling the stories...
- €28,29 EUR
- €28,29 EUR
- Unit price
- per
-
Christian Dior: The Spirit of PerfumesThis volume showcases the perfumes of Christian Dior against the backdrop of his life--the Belle Epoque of his youth, the "Roaring Twenties" of his young adulthood and the postwar period of his success as a fashion designer and perfumer. From 1946, before his first...
- €49,53 EUR
- €49,53 EUR
- Unit price
- per
-
What's Right For Me?: Making decisions in pregnancy and childbirthThe decisions that we make about pregnancy and childbirth can shape our experiences, health and lives, as well as those of our children and families. But many of those decisions are complex, confusing and made harder by the fact that we live in a...
- €23,13 EUR
- €23,13 EUR
- Unit price
- per
-
Fix Your Fatty Liver: Reverse Your Condition and Heal Your Body"The Doctor Said My Fatty Liver Would Kill Me, But I Proved Him Wrong And Reversed It 100% Naturally" Were you diagnosed with Non Alcoholic Fatty Liver Disease (NAFLD), Non Alcoholic Steatohepatitis (NASH), or any other form of fatty liver? Do you suffer from...
- €35,28 EUR
- €35,28 EUR
- Unit price
- per
-
The Ultimate Gastritis Guide & Cookbook: 120 Delicious Gluten-Free and Dairy-Free Recipes for the Treatment, Prevention and Cure of GastritisA Complete Guide and Cookbook for Healing Gastritis and Enjoying the Food Without Sacrificing the TasteLearning about how to eat for a particular health problem can take a lot of time if you research it on your own. And it can get kind of...
- €26,51 EUR
- €26,51 EUR
- Unit price
- per
-
Tao Science: The Science, Wisdom, and Practice of Creation and Grand UnificationThe holy grail of science is the Grand Unified Theory, a Theory of Everything that completely explains our reality. Tao Science is the breakthrough science that provides the missing key in the search for the Grand Unified Theory. Tao is the Source of everyone...
- €35,30 EUR
- €35,30 EUR
- Unit price
- per
-
20/20 Cookbooks Presents: 85 Fat-Burning Diet Meal Recipes to Help You Lose Weight Faster and Stay Full LongerEnjoy 85 tasty, healthy meals featuring foods that fill you up and burn more fat, calorie-for-calorie, than other ingredients 20/20 Cookbooks' original collection of fat-burning diet recipes features: Nuts like Almonds, Pistachios, & Walnuts Healthy Proteins like Eggs, Yogurt, Whey & Poultry Fresh Fruits...
- €38,06 EUR
- €38,06 EUR
- Unit price
- per
-
Vintage Dirt BikesRemember those Vintage Dirt Bikes from back in the day. The simple little Bultacos, Hondas, Yamahas, Maicos, Pentons and Triumphs? The bikes young men rode and rode and rode. If you're looking to buy one of those iconic machines, the first question is: What...
- €78,40 EUR
- €78,40 EUR
- Unit price
- per
-
The Doctor's Diet: Dr. Travis Stork's Stat Program to Help You Lose Weight & Restore HealthThe Doctor's Diet is the cure to unhealthy eating -- an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis....
- €36,72 EUR
- €36,72 EUR
- Unit price
- per
-
Teaching Gong YogaTeaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra, meditation and relaxation. Gong players, sound healers, yoga teachers, and students will learn how the gong can be used...
- €47,07 EUR
- €47,07 EUR
- Unit price
- per
-
Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral CleansingIf you have bad breath, bleeding gums, cavities, or tooth pain--you need this book If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in...
- €30,08 EUR
- €30,08 EUR
- Unit price
- per
-
Yoga and the Twelve-Step PathPerfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance.Author: Kyczy HawkPublisher: Central Recovery PressPublished: 04/16/2012Pages: 258Binding Type: PaperbackWeight: 0.70lbsSize: 8.90h x 5.90w x 0.70dISBN: 9781936290802Review Citation(s): Publishers Weekly 04/23/2012About the...
- €25,40 EUR
- €25,40 EUR
- Unit price
- per
-
Ready to Wean: The Return of the Dangling Red EarringsThe transition from nursing to weaning is a rite of passage. It can either be a time full of stress, regret and confusion, or a joyous celebration of growth. Ready to Wean is for mothers and nursing children, to help them both communicate their...
- €16,42 EUR
- €16,42 EUR
- Unit price
- per
-
Epilepsy, 199 Answers: A Doctor Responds to His Patients Questions"Andrew N. Wilner is a recipient of the Click 2008 AAN Journalism Fellowship Award! The Epilepsy Foundation estimates that 2.7 million Americans have epilepsy, and that an additional 181,000 new cases are diagnosed every year. Being diagnosed with any chronic disease can cause confusion...
- €28,23 EUR
- €28,23 EUR
- Unit price
- per
-
Angel Tattoos: Over 400 Tattoo Designs, Ideas and Pictures Including Angel Wings, Baby Angels, Devil Angels, Tribal, Cross, Fairy andWith over 400 angel tattoo designs, this book is probably the largest collection of angel tattoos you will ever find. From angel wings to baby angels and tribal angels, from fairy angels and cross angels to devil angels and cupids, all designs are very...
- €35,25 EUR
- €35,25 EUR
- Unit price
- per
-
Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, andIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy.Not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer's.Why has this unique type of fasting only become established in the past couple of...
- €20,62 EUR
- €20,62 EUR
- Unit price
- per
-
Nidotherapy: Harmonising the Environment with the PatientWe all think about the environment when treating mental illness, but we regard it as secondary to helping symptoms and behaviour. Nidotherapy is the collaborative and systematic process of changing the physical, social and personal environment for people who have failed to respond fully...
- €25,46 EUR
- €25,46 EUR
- Unit price
- per