Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Psoas Release Party!: Release Your Body From Chronic Pain and DiscomfortYour psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know about your psoas and more. We believe...
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- €12,23 EUR
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Progesterone The Ultimate Woman's Feel Good HormoneProgesterone The Ultimate Women's Feel Good Hormone answers why you're having those miserable hot flashes, why you're having those horrible night/day/all the DANG TIME sweats. Educates you on the REAL reasons you're having "hormonal" migraines (and it's not a Lortab(c) deficiency as most physicians...
- €22,66 EUR
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Primal PanaceaPrimal man benefited from a powerful cure-all that continually coursed through his blood vessels. This substance -- made in the liver -- protected him from an overwhelming list of health challenges that, until recently, were rare causes of death. Due to a genetic error...
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The Dark Side of Statins: Plus: The Wonder of CholesterolThis is Dr. Duane Graveline's fourth and final book on statin drugs. This new (August 2017) and expanded edition of The Dark Side of Statins completes the series. All four of his statin books are equally informative, but he considered this to be both...
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Healing Our Children: Because Your New Baby Matters! Sacred Wisdom for Preconception, Pregnancy, Birth and Parenting (Ages 0-6)There is a natural way to reduce your risk of birth defects by 1602%, miscarriage by 640%, premature births by 315% and reverse infertility in 78.4% of the cases -- and doctors and midwives don't know about it. Utilizing the wisdom of doctors such...
- €46,60 EUR
- €46,60 EUR
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The Doula Business Guide Workbook: Tools to Create a Thriving PracticeBirth, postpartum and end-of-life doulas will find guidance for visioning, organizing, planning and growing their businesses in Patty Brennan's new Doula Business Guide Workbook: Tools to Create a Thriving Practice. The notion that heart-centered work and making money are somehow fundamentally incompatible is a...
- €34,92 EUR
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P.A.C.E.: The 12-Minute Fitness RevolutionPACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes"guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world. PACE...
- €40,76 EUR
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The Nurse-Herbalist: Integrative Insights for Holistic PracticeHerbalism, the study and application of medicinal plants, is nursing practice. Herbal remedies are essential elements of nursing and midwifery care. Nurse-herbalists partner with plants to provide human comfort with plants as a catalyst for change. Step by step, element by element-fire, air, water,...
- €55,93 EUR
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Drive Yourself Sane: Using the Uncommon Sense of General Semantics. Third Edition.This thoroughly revised Third Edition of Drive Yourself Sane, first published in 1993, remains the most reliable short introduction to 'general semantics' (GS) now available. A remarkable system of thought founded by Alfred Korzybski (1879-1950), GS is based on a careful study of human...
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Lipoma Removal, Lipoma Removal Guide. Discover All the Facts and Information on Lipoma, Fatty Lumps, Painful Lipoma, Facial Lipoma, Breast Lipoma, CanThis is a must-read guide for anyone who has lipoma or fatty lumps. Lipoma is a common skin disease affecting millions of people around the world today. It is a non-cancerous or benign skin tumor that can appear and grow in various parts of...
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Integrative Health Coaching: Resource Guide for Navigating Complementary and Integrative HealthThis guide for health coaches is the first-ever resource about the supportive therapies and systems from the fields of integrative and complementary health. Written by faculty, graduate students and advisors of the California Institute of Integral Studies master's degree program in Integrative Health Studies,...
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The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively -- eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along...
- €27,99 EUR
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The Alchemy of Love and SexEdited from 20 years of the author's teaching in both the USA and Europe, The Alchemy of Love and Sex articulates the immense conflict and confusion surrounding love, sex, the genders and tantric spirituality. Lozowick provides straightforward but not always comfortable or polite advice...
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Sotai Natural ExerciseA unique system of exercise movements and treatments unlike any other curative method, includes 155 drawings and photographs.Author: Herman Aihara, Keizo Hashimoto M. D.Publisher: George Ohsawa Macrobiotic FoundationPublished: 05/01/1981Pages: 120Binding Type: PaperbackWeight: 0.41lbsSize: 9.02h x 5.98w x 0.28dISBN: 9780918860330This title is not returnable
- €26,17 EUR
- €26,17 EUR
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Pacific Crest Trail: Southern California: From the Mexican Border to Tuolumne MeadowsThe PCT's #1 Guide for More Than 45 Years First published in 1973, The Pacific Crest Trail, Vol. 1, California quickly established itself as the book trekkers could not do without. Now thoroughly updated and redesigned, Pacific Crest Trail: Southern California starts at the...
- €41,93 EUR
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural EstrogensThis book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for...
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and EnduranceTreat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a...
- €30,79 EUR
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Sexual Pleasure: Reaching New Heights of Sexual Arousal and IntimacySEXUAL PLEASURE is for everyone interested in experiencing a deeply satisfying sex life. To experience deep sexual pleasure, you must explore your ability to enjoy - openly and sensually - basic human touch and relaxed, anxiety-free caressing. This book shows how to fully appreciate...
- €23,73 EUR
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Get Fit While You Sit: Easy Workouts from Your ChairGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting...
- €26,54 EUR
- €26,54 EUR
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The Bible Cure for Candida and Yeast Infections: Ancient Truths, Natural Remedies and the Latest Findings for Your Health TodayOVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET How can tiny single-celled organisms in the body become such a problem? Explore your body's defenses as...
- €11,42 EUR
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