Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your SoulNew York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into Power and the "spiritual master driving the yoga revolution" (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear,...
- €36,00 EUR
- €36,00 EUR
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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit TogetherA beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union. Americans have adopted yoga as one of the most effective...
- €36,00 EUR
- €36,00 EUR
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Energy Healing for Women: Meditations, Mudras, and Chakra Practices to Restore Your Feminine SpiritReclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation...
- €31,07 EUR
- €31,07 EUR
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Knee Injury Bible: Everything You Need to Know about Knee Injuries, How to Treat Them, and How They Affect Your LifeFrom prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you loveKnee pain and knee injury happen to...
- €32,90 EUR
- €32,90 EUR
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The Back Pain HelpbookAn estimated 8 million Americans require medical care or time off from work because of back pain each year. Despite advances in modern medicine, there is no cure for back pain and the most commonly prescribed remedy for this painful and debilitating condition is...
- €28,41 EUR
- €28,41 EUR
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Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally.About the Book - Is It for You? If you have struggled with weight loss and yo-yo dieted for years this book is for you. You know diets do not work. What is different about this book?It is a clinically proven program that uses...
- €34,90 EUR
- €34,90 EUR
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Psychology of Daily Holistic Yoga and Self RealizationThis book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the traditional yoga techniques, and to demonstrate that in fact there is only one Yoga that...
- €15,36 EUR
- €15,36 EUR
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The Massage Book: 25th Anniversary EditionPublished in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking...
- €32,73 EUR
- €32,73 EUR
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Different Loving: A Complete Exploration of the World of Sexual Dominance and Submission"A detailed, eye-opening account of the real sexual underground in America . . . a thorough and serious study."--PlayboyFrom Different Loving: In order to understand unusual sexualities such as dominance and submission, one first has to consider the question 'What is normal?' If the...
- €37,56 EUR
- €37,56 EUR
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Dr. Fulford's Touch of Life: Aligning Body, Mind, and Spirit to Honor the Healer WithinFrom Simon & Schuster, Dr. Fulford's Touch of Life: The Healing Power of the Natural Life Force is an information-packed volume in which he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern...
- €23,86 EUR
- €23,86 EUR
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Beautiful Unique Faces: What All Women Need to Know About Their Real BeautyA vital message for our time, Beautiful Unique Faces by Anita East cuts through the noise in our heads to get to the truth of our beauty. Thanks to increasing pressure to look beautiful from social media, influencers, friends, society and even our own...
- €27,98 EUR
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The Midnight Disease: The Drive to Write, Writer's Block, and the Creative BrainWhy is it that some writers struggle for months to come up with the perfect sentence or phrase while others, hunched over a keyboard deep into the night, seem unable to stop writing? In The Midnight Disease, neurologist Alice W. Flaherty explores the mysteries...
- €26,91 EUR
- €26,91 EUR
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Feng Shui and Health: The Anatomy of a HomeFeng Shui and Health is a groundbreaking guide that aims to foster wellness through home furnishing placement and design. Readers will learn how they subconsciously recreate illness patterns in their homes through the placement and design, and how they are often drawn to rent...
- €32,63 EUR
- €32,63 EUR
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Ticked Off: A Physician Shares How He Beat Lyme and Got His Life BackDr. Crozier's life was turned upside down when as a child he went from being a fun and adventurous little boy to being sickly, bed-ridden, and depressed. Pediatricians could make no sense of it and of course never asked about a tick bite. His...
- €9,80 EUR
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Flawless: Lessons in Looks and Culture from the K-Beauty CapitalAn audacious journalistic exploration of the present and future of beauty through the lens of South Korea's booming "K-beauty" industry and the culture it promotes, by Elise Hu, NPR host-at-large and the host of TED Talks Daily K-beauty has captured imaginations worldwide by promising...
- €40,67 EUR
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Victorian Fashion in America: 264 Vintage PhotographsCompelling pictorial archive of 264 vintage photographs, selected from rare tintypes and other authentic materials (1850s-1910), depict little girls in their mothers' hats and clothes, sisters wearing identical plaid dresses and button boots, a young man in an everyday suit and bowler hat, a...
- €20,96 EUR
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Living Gluten-Free For Dummies, 2nd EditionPractical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna...
- €35,05 EUR
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American Medical Association Guide to Living with Diabetes: Preventing and Treating Type 2 Diabetes - Essential Information You and Your Family Need tMore Than 3 Million American Medical Association Books Sold From America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Preventing, and Managing Type 2 Diabetes Millions of Americans have type 2 diabetes, and millions more are at risk of developing the disease. The...
- €23,77 EUR
- €23,77 EUR
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Penthouse Uncensored VRevel in the art of lovemaking, in every position and every combination, crossing every barrier and defying every taboo. Thanks to the bold editors of Penthouse and its famously uninhibited readers, here is the sex you weren't meant to see-with all the excitement, amazement,...
- €31,40 EUR
- €31,40 EUR
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Feminine Healing: A Woman's Guide to a Healthy Body, Mind, and SpiritA unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potency of the feminine spirit. Organized by the stages of a woman's life, it offers both the Western and Chinese interpretations and therapies for common...
- €29,91 EUR
- €29,91 EUR
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